[00:20:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Blocks for ATK or BTK? (https://old.reddit.com/r/weightlifting/comments/1c9wydz/blocks_for_atk_or_btk/)
[00:32:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2x2 @125 (https://old.reddit.com/r/weightlifting/comments/1c9x62w/2x2_125/)
[01:45:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What to do while waiting to see a doctor for knee pain? (https://old.reddit.com/r/weightlifting/comments/1c9ymku/what_to_do_while_waiting_to_see_a_doctor_for_knee/)
[02:25:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting belt? (https://old.reddit.com/r/weightlifting/comments/1c9zfo8/weightlifting_belt/)
[02:39:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg snatch PR (https://old.reddit.com/r/weightlifting/comments/1c9zmha/115kg_snatch_pr/)
[03:00:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Story of Super Heavyweight - Olympic Champion Matthias Steiner as Austrian 1994 - 2004 (https://old.reddit.com/r/weightlifting/comments/1ca01k9/the_story_of_super_heavyweight_olympic_champion/)
[05:02:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to get rid of early arm pull in the snatch (https://old.reddit.com/r/weightlifting/comments/1ca0aai/how_to_get_rid_of_early_arm_pull_in_the_snatch/)
[05:02:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Doing these drop snatches help with my pull under. Any tips on better pull under in the snatch? (https://old.reddit.com/r/weightlifting/comments/1ca1e9d/doing_these_drop_snatches_help_with_my_pull_under/)
[06:43:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Doing these drop snatches help with my pull under. Any tips on better pull under in the snatch? (https://old.reddit.com/r/weightlifting/comments/1ca1b1s/doing_these_drop_snatches_help_with_my_pull_under/)
[06:53:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: whats the functional purpose of weight lifting as opposed to powerlifting? (https://old.reddit.com/r/weightlifting/comments/1ca1ffv/whats_the_functional_purpose_of_weight_lifting_as/)
[08:14:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Resistance bands (https://old.reddit.com/r/weightlifting/comments/1ca5adn/resistance_bands/)
[11:06:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would this work, or is the intensity too low? Never tried a program before (https://old.reddit.com/r/weightlifting/comments/1ca7vl8/would_this_work_or_is_the_intensity_too_low_never/)
[12:18:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technical Feedback Needed: Snatch High Pull vs. Snatch Weight Discrepancy (https://old.reddit.com/r/weightlifting/comments/1ca92fo/technical_feedback_needed_snatch_high_pull_vs/)
[14:20:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much shoulder muscles to use to save a snatch in the bottom snatch position (https://old.reddit.com/r/weightlifting/comments/1cabyzq/how_much_shoulder_muscles_to_use_to_save_a_snatch/)
[14:50:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ego Cost Rahmat Erwin Abdullah a Gold Medal at the 2024 Olympic Games | BarBend (https://old.reddit.com/r/weightlifting/comments/1cacnvj/ego_cost_rahmat_erwin_abdullah_a_gold_medal_at/)
[15:00:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you like my beginner program? (https://old.reddit.com/r/weightlifting/comments/1cacxg7/how_do_you_like_my_beginner_program/)
[15:10:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150 squat 🥳🥳 (https://old.reddit.com/r/weightlifting/comments/1cad3eq/150_squat/)
[15:11:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complete noob and self taught. How'd I do? (https://old.reddit.com/r/weightlifting/comments/1cad3qw/complete_noob_and_self_taught_howd_i_do/)
[15:11:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complete noob and self taught. How'd I do? (https://old.reddit.com/r/weightlifting/comments/1cad48n/complete_noob_and_self_taught_howd_i_do/)
[15:11:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complete noob and self taught. How'd I do? (https://old.reddit.com/r/weightlifting/comments/1cad4fh/complete_noob_and_self_taught_howd_i_do/)
[16:52:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 220 kg total PR in training @ 79 kg BW (95/125) (https://old.reddit.com/r/weightlifting/comments/1caforz/220_kg_total_pr_in_training_79_kg_bw_95125/)
[17:22:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WTS: Uesaka 20 kg competition barbell (like new condition) (https://old.reddit.com/r/weightlifting/comments/1ca9p7f/wts_uesaka_20_kg_competition_barbell_like_new/)
[18:34:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just a friendly reminder you might still be subscribed to weightliftinghouse.tv! (https://old.reddit.com/r/weightlifting/comments/1cai6r0/just_a_friendly_reminder_you_might_still_be/)
[18:45:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I tend to lean forward in the catch. Any tips to correct this? My S balance OH position is where I need to be angle-wise. (https://old.reddit.com/r/weightlifting/comments/1caim89/i_tend_to_lean_forward_in_the_catch_any_tips_to/)
[19:55:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Another helicopter angle send help (https://old.reddit.com/r/weightlifting/comments/1cak8l6/another_helicopter_angle_send_help/)
[20:06:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back stability? (https://old.reddit.com/r/weightlifting/comments/1cakll9/back_stability/)
[20:06:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 32kg Snatches (https://old.reddit.com/r/weightlifting/comments/1cakntg/32kg_snatches/)
[21:06:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much should I increase in the front squat movement for strength (https://old.reddit.com/r/weightlifting/comments/1calw1y/how_much_should_i_increase_in_the_front_squat/)
[21:37:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting singlet (https://old.reddit.com/r/weightlifting/comments/1ca7x6o/weightlifting_singlet/)
[21:37:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 142 pr clean @ 80. Go up? (https://old.reddit.com/r/weightlifting/comments/1cal0tp/142_pr_clean_80_go_up/)
[21:47:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4 day split advice (https://old.reddit.com/r/weightlifting/comments/1camu24/4_day_split_advice/)
[22:28:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can’t isolate biceps no matter what. (https://old.reddit.com/r/weightlifting/comments/1canw9x/cant_isolate_biceps_no_matter_what/)
[22:28:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Too much back bend? (https://old.reddit.com/r/weightlifting/comments/1canwgs/too_much_back_bend/)
[22:38:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rash/scabs from squatting with bar? (https://old.reddit.com/r/weightlifting/comments/1cao4jc/rashscabs_from_squatting_with_bar/)
[23:29:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Conjugate Method / Back Pain (https://old.reddit.com/r/weightlifting/comments/1capdcs/conjugate_method_back_pain/)