[01:02:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Technique (https://old.reddit.com/r/weightlifting/comments/1carhri/snatch_technique/)
[03:30:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this too much knee valgus? This is very close to my 1RM, 143 kg squat at 76 kg BW (https://old.reddit.com/r/weightlifting/comments/1caukh3/is_this_too_much_knee_valgus_this_is_very_close/)
[03:50:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Semi newbie that needs opinions on next step (https://old.reddit.com/r/weightlifting/comments/1cauuui/semi_newbie_that_needs_opinions_on_next_step/)
[03:50:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 🥹💕 (https://old.reddit.com/r/weightlifting/comments/1cauze9/snatch/)
[05:11:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have any equipment from SMAI? (https://old.reddit.com/r/weightlifting/comments/1cawdh6/anyone_have_any_equipment_from_smai/)
[07:22:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 165kg Jerk (https://old.reddit.com/r/weightlifting/comments/1caygwc/165kg_jerk/)
[11:35:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk PR 132kg (https://old.reddit.com/r/weightlifting/comments/1cb2531/clean_and_jerk_pr_132kg/)
[11:55:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to think of achievable (but difficult) goals (https://old.reddit.com/r/weightlifting/comments/1cb2lgt/how_to_think_of_achievable_but_difficult_goals/)
[13:47:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: De quervain's workouts for shoulder / bicep / triceps/ dip (https://old.reddit.com/r/weightlifting/comments/1cb504s/de_quervains_workouts_for_shoulder_bicep_triceps/)
[15:18:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need help. Weaker arm in pain when doing dumbbell/barbell pressing? (https://old.reddit.com/r/weightlifting/comments/1cb70ln/need_help_weaker_arm_in_pain_when_doing/)
[15:38:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Basement Gym (https://old.reddit.com/r/weightlifting/comments/1cb7hse/basement_gym/)
[16:21:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice on how to improve my form please? (https://old.reddit.com/r/weightlifting/comments/1cb8klj/any_advice_on_how_to_improve_my_form_please/)
[16:41:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tip of the Day (https://old.reddit.com/r/weightlifting/comments/1cb94tm/tip_of_the_day/)
[17:32:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can 2x ten minutes sessions of strength exercise per day be effective? (https://old.reddit.com/r/weightlifting/comments/1cbaj3k/can_2x_ten_minutes_sessions_of_strength_exercise/)
[17:42:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much does technique affect your lift? (https://old.reddit.com/r/weightlifting/comments/1cbasaw/how_much_does_technique_affect_your_lift/)
[18:33:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does this routine work? I’m new to making my own routine so I am not sure I know what I’m doing. What should I change? (https://old.reddit.com/r/weightlifting/comments/1cbc3j4/does_this_routine_work_im_new_to_making_my_own/)
[19:03:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 5th Week of Learning Weightlifting (https://old.reddit.com/r/weightlifting/comments/1cbcunv/5th_week_of_learning_weightlifting/)
[19:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back Squat PR (https://old.reddit.com/r/weightlifting/comments/1cbdpkz/back_squat_pr/)
[19:44:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snap Ring Pliers for “medial” side of a DHS sleeve? (https://old.reddit.com/r/weightlifting/comments/1cbdvey/snap_ring_pliers_for_medial_side_of_a_dhs_sleeve/)
[20:04:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 155kg Paused Front Squat @ 89kg (+5kg PR) (https://old.reddit.com/r/weightlifting/comments/1cbe6gx/155kg_paused_front_squat_89kg_5kg_pr/)
[21:16:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Could someone guess my BF%? (https://old.reddit.com/r/weightlifting/comments/1cbg2zq/could_someone_guess_my_bf/)
[22:16:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: overcomin isometrics for squat (https://old.reddit.com/r/weightlifting/comments/1cbhl1l/overcomin_isometrics_for_squat/)
[22:57:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: reason why all skinny guys should do powerlifting (https://old.reddit.com/r/weightlifting/comments/1cbilnr/reason_why_all_skinny_guys_should_do_powerlifting/)