Sunday, April 21, 2024
weightlifting@conference.lightwitch.org
April
Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6 7
8 9 10 11 12 13 14
15 16 17
18
19
20
21
22
23
24
25
26
27
28
29
30
         
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[06:22:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Maybe I started the Sandal Squat trend 5 1/2yrs ago (https://old.reddit.com/r/weightlifting/comments/1c9b118/maybe_i_started_the_sandal_squat_trend_5_12yrs_ago/)
[09:04:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: I struggle with hitching, any tips? (https://old.reddit.com/r/weightlifting/comments/1c9dedm/i_struggle_with_hitching_any_tips/)
[11:46:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Warm-Up & Stretching Compilation | Worlds 2023 (https://old.reddit.com/r/weightlifting/comments/1c9ftth/warmup_stretching_compilation_worlds_2023/)
[15:02:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: UNLOCK More Muscle Growth Using These Workout Tips | CHEST WORKOUT #calisthenics #dips #pushups (https://old.reddit.com/r/weightlifting/comments/1c9jz4a/unlock_more_muscle_growth_using_these_workout/)
[15:42:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: How Should I brace? (https://old.reddit.com/r/weightlifting/comments/1c9kz2v/how_should_i_brace/)
[17:25:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Disc herniations and training (https://old.reddit.com/r/weightlifting/comments/1c9n6y4/disc_herniations_and_training/)
[17:35:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rouge Olympic Bar Question (https://old.reddit.com/r/weightlifting/comments/1c9nm5u/rouge_olympic_bar_question/)
[17:45:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Extra "Aesthetics" Volume that won't dampen my weightlifting training? (https://old.reddit.com/r/weightlifting/comments/1c9nnpl/extra_aesthetics_volume_that_wont_dampen_my/)
[19:36:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoe for powerlifting (https://old.reddit.com/r/weightlifting/comments/1c9jbsx/shoe_for_powerlifting/)
[19:37:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do i fix this mess? 84 power-ish (https://old.reddit.com/r/weightlifting/comments/1c9ls93/how_do_i_fix_this_mess_84_powerish/)
[19:47:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to organize your programming (https://old.reddit.com/r/weightlifting/comments/1c9qmt8/how_to_organize_your_programming/)
[20:07:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: 112.5kg Back Squat (https://old.reddit.com/r/weightlifting/comments/1c9rac5/1125kg_back_squat/)
[20:58:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Protecting platform from the weather (https://old.reddit.com/r/weightlifting/comments/1c9sem9/protecting_platform_from_the_weather/)
[21:28:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: What was your peak age in terms of strength? (https://old.reddit.com/r/weightlifting/comments/1c9t7fx/what_was_your_peak_age_in_terms_of_strength/)
[22:39:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: How can I make this lift next time? (https://old.reddit.com/r/weightlifting/comments/1c9uxv2/how_can_i_make_this_lift_next_time/)
[22:49:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: 135x5 bs (https://old.reddit.com/r/weightlifting/comments/1c9v0us/135x5_bs/)
[22:59:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Got an early arm bend but anything I can add to the form?I’m now using power cleans for sprint training (https://old.reddit.com/r/weightlifting/comments/1c9vdyt/got_an_early_arm_bend_but_anything_i_can_add_to/)