[00:38:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time trying full cleans—some clips. Form advice? (https://old.reddit.com/r/weightlifting/comments/uzbulo/first_time_trying_full_cleanssome_clips_form/)
[00:48:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time recording my lifts today, almost got WADA'd. be aware of your surroundings (https://old.reddit.com/r/weightlifting/comments/uzc3vk/first_time_recording_my_lifts_today_almost_got/)
[00:58:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question For Experienced Lifters (https://old.reddit.com/r/weightlifting/comments/uzc66a/question_for_experienced_lifters/)
[02:09:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Akbar Djuraev (109, UZB) 245kg Clean & Jerk (https://old.reddit.com/r/weightlifting/comments/uzdddn/akbar_djuraev_109_uzb_245kg_clean_jerk/)
[02:39:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Well it took me 5 1/2 years and birthing a baby to PR my snatch but I finally did it. 75 was a PR, 78 a bit soft 🤪 BW < 55. (https://old.reddit.com/r/weightlifting/comments/uzdu5i/well_it_took_me_5_12_years_and_birthing_a_baby_to/)
[04:10:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My shoes from AliExpress (https://old.reddit.com/r/weightlifting/comments/uzfa8u/my_shoes_from_aliexpress/)
[06:21:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice for giraffes like me? (Personally not a fan of front squats) (https://old.reddit.com/r/weightlifting/comments/uzh9py/any_advice_for_giraffes_like_me_personally_not_a/)
[07:21:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: +6kg clean and jerk PR @92KG. Not very happy with the clean, but a PR is a PR. (https://old.reddit.com/r/weightlifting/comments/uzi1mr/6kg_clean_and_jerk_pr_92kg_not_very_happy_with/)
[08:22:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for old Pendlay WOD Strong 5 programming (https://old.reddit.com/r/weightlifting/comments/uzivgr/looking_for_old_pendlay_wod_strong_5_programming/)
[08:52:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Isaac Berger is considered one of the best in American weightlifting history (https://old.reddit.com/r/weightlifting/comments/uzjar3/isaac_berger_is_considered_one_of_the_best_in/)
[08:52:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jim George Winning His 1st Medal at the Worlds in Munich in 1955 (https://old.reddit.com/r/weightlifting/comments/uzj9pa/jim_george_winning_his_1st_medal_at_the_worlds_in/)
[09:03:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/uzjf34/self_promotional_saturday/)
[09:53:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The 105+kg class in the 2000 Olympics had one of the craziest battles in history. It had 8 attempts at 260kg+ in the Clean And Jerk, and an attempt at 272.5kg. Crazy. (https://old.reddit.com/r/weightlifting/comments/uzk0oz/the_105kg_class_in_the_2000_olympics_had_one_of/)
[10:23:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best technical model weightlifter for me? (https://old.reddit.com/r/weightlifting/comments/uzkg1i/best_technical_model_weightlifter_for_me/)
[11:04:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time trying out Front Squat. I feel like a collapse coming up and are my elbows good? (https://old.reddit.com/r/weightlifting/comments/uzkzor/first_time_trying_out_front_squat_i_feel_like_a/)
[11:24:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New pr! I was so surprised how easy it was. do y'all have any critique or tips? (https://old.reddit.com/r/weightlifting/comments/uzl8o3/new_pr_i_was_so_surprised_how_easy_it_was_do_yall/)
[13:15:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm getting back into lifting regularly, and glaring form issues? (https://old.reddit.com/r/weightlifting/comments/uzmy5s/im_getting_back_into_lifting_regularly_and/)
[14:06:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Here’s the full European Championships schedule as an ICS calendar file (https://old.reddit.com/r/weightlifting/comments/uznz6j/heres_the_full_european_championships_schedule_as/)
[14:56:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Got impinged shoulders from my accident 2 years ago. Went to physical therapy and all that , but still have slight shoulder pain mostly in my front delts. Any advice on exercises I should avoid or try to incorporate ? (https://old.reddit.com/r/weightlifting/comments/uzovac/got_impinged_shoulders_from_my_accident_2_years/)
[14:56:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sample schedule (https://old.reddit.com/r/weightlifting/comments/uzou3f/sample_schedule/)
[16:05:56]
<Maranda> test
[16:07:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: form check,second week WL,50kg,BW95 (https://old.reddit.com/r/weightlifting/comments/uzemc4/form_checksecond_week_wl50kgbw95/)
[16:38:44]
<Maranda> toast
[16:39:42]
<Maranda> re-toasted
[16:40:04]
<Maranda> drill droll
[16:40:29]
<Maranda> roll droll
[16:40:52]
<Maranda> boom roll
[18:18:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115x3 volume phase work up to nationals. (https://old.reddit.com/r/weightlifting/comments/uzsuxa/115x3_volume_phase_work_up_to_nationals/)
[19:39:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (Form check) Any advice here? (https://old.reddit.com/r/weightlifting/comments/uzuj14/form_check_any_advice_here/)
[19:39:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg snatch - form check (catch position felt weak) (https://old.reddit.com/r/weightlifting/comments/uztdra/70kg_snatch_form_check_catch_position_felt_weak/)
[21:41:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time hitting 100kg! (https://old.reddit.com/r/weightlifting/comments/uzwqis/first_time_hitting_100kg/)
[21:41:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nina Sterckx interview (https://old.reddit.com/r/weightlifting/comments/uzwsee/nina_sterckx_interview/)
[21:51:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat 160x3 @ 85 kg. Slowly creeping on my goal of 180! Are my hips flexing unevenly? (https://old.reddit.com/r/weightlifting/comments/uzwxi2/squat_160x3_85_kg_slowly_creeping_on_my_goal_of/)
[22:52:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First video is 175 a year ago, second one is 180 today. With 5 kg up in bodyweight. From tight knee wraps to very light sleeves. Progress!! (https://old.reddit.com/r/weightlifting/comments/uzy3ko/first_video_is_175_a_year_ago_second_one_is_180/)
[23:32:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerks + strict/push press cardiо at the end. Heaviest jerk on the day was 112. Sorry for the extra long video lolz (https://old.reddit.com/r/weightlifting/comments/uzyryh/jerks_strictpush_press_cardi%D0%BE_at_the_end_heaviest/)
[23:42:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nike Romaleos 4 colourway restock (https://old.reddit.com/r/weightlifting/comments/uzz1ad/nike_romaleos_4_colourway_restock/)