[01:59:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve been consistently working out the last 3 months (6x/wk). My muscles don’t get sore anymore, just tendons. Is this good or bad?? (https://old.reddit.com/r/weightlifting/comments/uvpjvp/ive_been_consistently_working_out_the_last_3/)
[01:59:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 155 back squat. Now where near my max but I really like how this looked and how it moved. Been working on learning how to brace properly and not use my belt or knee sleeves, as I tend to rely on them a lot. (https://old.reddit.com/r/weightlifting/comments/uvpi49/155_back_squat_now_where_near_my_max_but_i_really/)
[04:41:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: track and field sprinter (https://old.reddit.com/r/weightlifting/comments/uvsafx/track_and_field_sprinter/)
[07:12:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 8 weeks of no dropping weights (https://old.reddit.com/r/weightlifting/comments/uvui8z/8_weeks_of_no_dropping_weights/)
[07:32:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Took some time out of weightlifting to focus on squatting. Feel like I will go back to a training program soon. 90kg (https://old.reddit.com/r/weightlifting/comments/uvuqrm/took_some_time_out_of_weightlifting_to_focus_on/)
[11:25:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Day 50 of weightlifting (took this 2 weeks ago) Hang Clean + Push Press 111.4kgs. This feels light now, but before I move up I want to have perfect form. Anything I need to improve and work on? (https://old.reddit.com/r/weightlifting/comments/uvxz7f/day_50_of_weightlifting_took_this_2_weeks_ago/)
[12:05:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why is there such an opposition to the press out/re-bend rule? (https://old.reddit.com/r/weightlifting/comments/uvyjm0/why_is_there_such_an_opposition_to_the_press/)
[12:46:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I did my first meet yesterday, went 5/6 with 76/90. I underestimated how nervous I would be stepping on stage but it was a good experience. Can’t wait to work hard for better results next time (https://old.reddit.com/r/weightlifting/comments/uvzcgw/i_did_my_first_meet_yesterday_went_56_with_7690_i/)
[13:06:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ATG 155kg (https://old.reddit.com/r/weightlifting/comments/uvzmwf/atg_155kg/)
[13:16:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg power clean to full clean, what can I improve on? Too much bar crash? (https://old.reddit.com/r/weightlifting/comments/uvzxcx/70kg_power_clean_to_full_clean_what_can_i_improve/)
[14:17:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can't stop doing a split clean (https://old.reddit.com/r/weightlifting/comments/uvttmb/cant_stop_doing_a_split_clean/)
[14:27:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: press out rules (https://old.reddit.com/r/weightlifting/comments/uw1bo4/press_out_rules/)
[14:27:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 107kg sn & 143kg cj @ FWF State Championships; 🥇🥇🥇 Junior 73kg, 🥉🥉🥉 Open 73kg (https://old.reddit.com/r/weightlifting/comments/uw18db/107kg_sn_143kg_cj_fwf_state_championships_junior/)
[14:47:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cross posting for more tips on improving squat mobility. All the load goes to my low back (https://old.reddit.com/r/weightlifting/comments/uw1pi3/cross_posting_for_more_tips_on_improving_squat/)
[18:15:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Have you ever faced this in gym? (https://old.reddit.com/r/weightlifting/comments/uw6jq3/have_you_ever_faced_this_in_gym/)
[19:06:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: After years of posterior chain training and powerlifting you decided you wanted to start squatting ass to grass again because that style always felt the most comfortable to you so you start practicing and getting that old form back but then realized your atg is really just parallel in disguise.🤔 (https://old.reddit.com/r/weightlifting/comments/uw7nz7/after_years_of_posterior_chain_training_and/)
[19:37:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 290kg PR Total @ 84.5kg BW (https://old.reddit.com/r/weightlifting/comments/uw89rz/290kg_pr_total_845kg_bw/)
[22:28:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advantages to full depth squats? (https://old.reddit.com/r/weightlifting/comments/uwc172/advantages_to_full_depth_squats/)
[22:28:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Form Monitoring App (https://old.reddit.com/r/weightlifting/comments/uwc0ip/weightlifting_form_monitoring_app/)
[23:19:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105/140 at a recent local comp. (https://old.reddit.com/r/weightlifting/comments/uwd404/105140_at_a_recent_local_comp/)
[23:29:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg Back Squat triple (https://old.reddit.com/r/weightlifting/comments/uwd7u4/200kg_back_squat_triple/)
[23:30:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: coach judges others a lot. mind my own business or address? (https://old.reddit.com/r/weightlifting/comments/uwd6s5/coach_judges_others_a_lot_mind_my_own_business_or/)