[00:00:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 103kg dip clean. Probably one of my best looking lifts ever (https://old.reddit.com/r/weightlifting/comments/uxuh8s/103kg_dip_clean_probably_one_of_my_best_looking/)
[01:41:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Snatch Vs. Power Snatch In Olympic Weightlifting | What's the dif... (https://old.reddit.com/r/weightlifting/comments/uxwejs/muscle_snatch_vs_power_snatch_in_olympic/)
[01:51:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anterior Delt / Brachialis pain & fatigue during jerk (https://old.reddit.com/r/weightlifting/comments/uxtb3h/anterior_delt_brachialis_pain_fatigue_during_jerk/)
[02:21:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: big man front squats (https://old.reddit.com/r/weightlifting/comments/uxx525/big_man_front_squats/)
[02:22:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 171kg jerk from small American Jr (https://old.reddit.com/r/weightlifting/comments/uxx48v/171kg_jerk_from_small_american_jr/)
[03:53:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to Oly. 79kg C&J with a soft lockout. (https://old.reddit.com/r/weightlifting/comments/uxwzkv/new_to_oly_79kg_cj_with_a_soft_lockout/)
[05:03:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Visiting Rhodos, Greece and looking for a gym (https://old.reddit.com/r/weightlifting/comments/uy00eu/visiting_rhodos_greece_and_looking_for_a_gym/)
[05:34:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg power(?) clean @ 52kg bw (https://old.reddit.com/r/weightlifting/comments/uy0a2d/70kg_power_clean_52kg_bw/)
[09:16:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The sub should find this funny (https://old.reddit.com/r/weightlifting/comments/uy3h9k/the_sub_should_find_this_funny/)
[10:06:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice lifter. Surprised myself today. Lots of things wrong with my clean: arm bend, banging the bar, early extension, etc. I slowed down the video so ya'll can see what I'm doing wrong and offer some constructive criticisms. Thanks for your time! (https://old.reddit.com/r/weightlifting/comments/uy450z/novice_lifter_surprised_myself_today_lots_of/)
[10:47:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I got told by a non-WL (mid set) that my squat was too upright and my back was too straight lol (https://old.reddit.com/r/weightlifting/comments/uy4rvq/i_got_told_by_a_nonwl_mid_set_that_my_squat_was/)
[11:37:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for tips or advice for my squat form, any constructive criticism appreciated (https://old.reddit.com/r/weightlifting/comments/uy5k0q/looking_for_tips_or_advice_for_my_squat_form_any/)
[11:37:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Online Coaching Recommendations (https://old.reddit.com/r/weightlifting/comments/uy5gby/online_coaching_recommendations/)
[11:57:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting with mirror (https://old.reddit.com/r/weightlifting/comments/uy5x79/weightlifting_with_mirror/)
[12:28:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weak frontsquat, can’t feel legs really (https://old.reddit.com/r/weightlifting/comments/uy6f5v/weak_frontsquat_cant_feel_legs_really/)
[13:59:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USAW ranking. is that state ranking, or national? (https://old.reddit.com/r/weightlifting/comments/uy82ao/usaw_ranking_is_that_state_ranking_or_national/)
[14:09:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is lifting twice a week enough? I push myself to the limit each time I do 9 different weight exercises along with push-ups, pull-ups and planks. (https://old.reddit.com/r/weightlifting/comments/uy8cu0/is_lifting_twice_a_week_enough_i_push_myself_to/)
[14:19:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some probably mediocre squats but at least the bar path thingy looks cool. (https://old.reddit.com/r/weightlifting/comments/uy8kh3/some_probably_mediocre_squats_but_at_least_the/)
[14:59:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any advice is welcome. i feel like the bar moves a lot when coming out of the jerk (https://old.reddit.com/r/weightlifting/comments/uy9cfw/any_advice_is_welcome_i_feel_like_the_bar_moves_a/)
[15:30:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is anyone else having trouble buying the weightlifting house PPV? (https://old.reddit.com/r/weightlifting/comments/uya4ey/is_anyone_else_having_trouble_buying_the/)
[16:52:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for recommendations for shoes please (https://old.reddit.com/r/weightlifting/comments/uybw5z/looking_for_recommendations_for_shoes_please/)
[16:52:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Body fat percentage may seem like an abstract concept, but it's actually very easy to measure, even at home if you have the right tools. Your body fat percentage tells you how much of your body (https://old.reddit.com/r/weightlifting/comments/uybvwy/body_fat_percentage_may_seem_like_an_abstract/)
[17:12:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I've been debating whether to get myself a pullup stand or squat cage (with pullups) for several months - is it worth it? Or should I just go to a playground nearby (2 mins drive?) 1) If you had similar dilemma, $200-300 pullup set up worth it? 2) if so, what might you recommend? (https://old.reddit.com/r/weightlifting/comments/uyc9ah/ive_been_debating_whether_to_get_myself_a_pullup/)
[18:53:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg back squat for six at 72kg bw, very proud of this considering I was not feeling good going into it, any constructive criticism would be appreciated (https://old.reddit.com/r/weightlifting/comments/uyekce/115kg_back_squat_for_six_at_72kg_bw_very_proud_of/)
[19:04:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split Jerk Study (https://old.reddit.com/r/weightlifting/comments/uyera1/split_jerk_study/)
[19:04:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg back squat for six, very proud of this considering I was not feeling good going into it. any constructive criticism is appreciated (https://old.reddit.com/r/weightlifting/comments/uyeqfn/115kg_back_squat_for_six_very_proud_of_this/)
[19:14:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to cure my shoulder pain by dead hanging . Had surgery on labrum and bone spur removal on my clavicle . Regret the clavicle surgery . John kirsch a shoulder surgeon says dead hanging from a bar cures 98% shoulder pain . anyone have any experience with shoulder pain and relived by dead hangs? (https://old.reddit.com/r/weightlifting/comments/uyewci/looking_to_cure_my_shoulder_pain_by_dead_hanging/)
[19:24:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg from hip,low hang,2xjerk @70kg (https://old.reddit.com/r/weightlifting/comments/uyf7xl/90kg_from_hiplow_hang2xjerk_70kg/)
[20:35:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Testosterone advice required. I assume it's way to low. (https://old.reddit.com/r/weightlifting/comments/uygspd/testosterone_advice_required_i_assume_its_way_to/)
[20:45:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check: 110 kg squat for 5 set x 6 reps. I went parallel or may be below it but the camera angle is not showing it ( don't know y). Should I invest in weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/uy9ryn/form_check_110_kg_squat_for_5_set_x_6_reps_i_went/)
[21:25:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg from a while ago. Big funny. (https://old.reddit.com/r/weightlifting/comments/uyhf4a/84kg_from_a_while_ago_big_funny/)
[21:56:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One more week left in program. Help me find weak areas/positions to fix in the next cycle plz. (https://old.reddit.com/r/weightlifting/comments/uyiidz/one_more_week_left_in_program_help_me_find_weak/)
[22:06:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi r/weightlifting...my training is mostly powerlifting/strength focused. But today I finally tried out some power cleans. How bad are they? Any tips or hints appreciated! (https://old.reddit.com/r/weightlifting/comments/uyijxx/hi_rweightliftingmy_training_is_mostly/)
[22:06:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I go to an Olympic weightlifting gym to get trained with zero prior experience? (https://old.reddit.com/r/weightlifting/comments/uyi3jw/can_i_go_to_an_olympic_weightlifting_gym_to_get/)
[22:26:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: All of the comments on this short said her form is awful and she is gonna break her back, but none of the comments said why. Can someone break it down? (https://old.reddit.com/r/weightlifting/comments/uyj6o8/all_of_the_comments_on_this_short_said_her_form/)
[22:36:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Leg extension alternative? (https://old.reddit.com/r/weightlifting/comments/uyja60/leg_extension_alternative/)
[23:07:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Used tips from comments on the previous post about my squat. Now: (https://old.reddit.com/r/weightlifting/comments/uyk1ae/used_tips_from_comments_on_the_previous_post/)
[23:07:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 43kg snatch form tips are appreciated (https://old.reddit.com/r/weightlifting/comments/uyjy0k/43kg_snatch_form_tips_are_appreciated/)