Wednesday, May 01, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:52:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form Check (~85%) (https://old.reddit.com/r/weightlifting/comments/1ch90ob/snatch_form_check_85/)
[01:05:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Dealing with Osgood-Schlatter disease M24 (https://old.reddit.com/r/weightlifting/comments/1ch91tv/dealing_with_osgoodschlatter_disease_m24/)
[02:21:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg x3 power (https://old.reddit.com/r/weightlifting/comments/1chanbf/120kg_x3_power/)
[04:03:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: do you prefer squatting in front of a mirror or without one? (https://old.reddit.com/r/weightlifting/comments/1chcr7a/do_you_prefer_squatting_in_front_of_a_mirror_or/)
[05:05:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to get more into olympic lifts any advice? (https://old.reddit.com/r/weightlifting/comments/1chbqti/trying_to_get_more_into_olympic_lifts_any_advice/)
[08:47:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 - Quality Issue (https://old.reddit.com/r/weightlifting/comments/1chgz38/romaleos_4_quality_issue/)
[08:50:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do I get gud (https://old.reddit.com/r/weightlifting/comments/1chh1v9/how_do_i_get_gud/)
[09:05:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg feels very heavy, any glaring issues with my squat, or am I just tired? (https://old.reddit.com/r/weightlifting/comments/1chhhum/80kg_feels_very_heavy_any_glaring_issues_with_my/)
[10:17:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tendonitis in ankle. (https://old.reddit.com/r/weightlifting/comments/1chigoy/tendonitis_in_ankle/)
[10:48:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: ASICS 727 Lifters Needing Early Repair? (https://old.reddit.com/r/weightlifting/comments/1chj2sj/asics_727_lifters_needing_early_repair/)
[13:45:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Did this at 85kg bw 2 years ago (https://old.reddit.com/r/weightlifting/comments/1chmd3s/did_this_at_85kg_bw_2_years_ago/)
[13:45:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg x 5 Power Snatch from blocks (https://old.reddit.com/r/weightlifting/comments/1chmf4m/100kg_x_5_power_snatch_from_blocks/)
[14:16:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: TYR L-1 RED Weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/1chn1um/tyr_l1_red_weightlifting_shoes/)
[14:16:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting friendly shoes? (https://old.reddit.com/r/weightlifting/comments/1chn950/weightlifting_friendly_shoes/)
[16:31:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: M45 bw 92 kg, just did 5x10 114kg back squat: goal 143kg. Where do I place core and spinal erector work in sqt program. (https://old.reddit.com/r/weightlifting/comments/1chp95p/m45_bw_92_kg_just_did_5x10_114kg_back_squat_goal/)
[16:31:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg Power Clean & Power Jerk (https://old.reddit.com/r/weightlifting/comments/1chpok3/130kg_power_clean_power_jerk/)
[16:31:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to squats, form feedback appreciated! (https://old.reddit.com/r/weightlifting/comments/1chpwki/new_to_squats_form_feedback_appreciated/)
[16:41:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to increase shoe grip (https://old.reddit.com/r/weightlifting/comments/1chpzr9/how_to_increase_shoe_grip/)
[17:32:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Top setti spaghetti (https://old.reddit.com/r/weightlifting/comments/1chrsj4/top_setti_spaghetti/)
[17:55:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 150k power cleans (https://old.reddit.com/r/weightlifting/comments/1chsa3a/150k_power_cleans/)
[18:03:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Coach programmed an AMRAP at 70%. 157 kg for 13 back squats was a set to remember. (https://old.reddit.com/r/weightlifting/comments/1chsnn5/coach_programmed_an_amrap_at_70_157_kg_for_13/)
[18:54:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Adidas Adistar 08 - Wanted For Purchase (https://old.reddit.com/r/weightlifting/comments/1chttsc/adidas_adistar_08_wanted_for_purchase/)
[19:34:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Crazy shit (https://old.reddit.com/r/weightlifting/comments/1chuwma/crazy_shit/)
[19:34:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Simple progression to improve your snatch (https://old.reddit.com/r/weightlifting/comments/1chv0ml/simple_progression_to_improve_your_snatch/)
[19:44:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sufficient Squat Depth (Parallel)? (https://old.reddit.com/r/weightlifting/comments/1chv5tr/sufficient_squat_depth_parallel/)
[21:47:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Oh wise r/weightlifting, share some of your valuable knowledge please (https://old.reddit.com/r/weightlifting/comments/1chy754/oh_wise_rweightlifting_share_some_of_your/)
[23:04:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Base strength (https://old.reddit.com/r/weightlifting/comments/1ci00fk/base_strength/)
[23:05:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: What would be a good heel height on weightlifting shoes for me? (https://old.reddit.com/r/weightlifting/comments/1ci00i2/what_would_be_a_good_heel_height_on_weightlifting/)