[04:45:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my starting position (https://old.reddit.com/r/weightlifting/comments/x19wpz/rate_my_starting_position/)
[07:32:25]
<cmdr_coconut> pfff
[12:20:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Missed 115kg PB twice, form advice. (https://old.reddit.com/r/weightlifting/comments/x1hix3/missed_115kg_pb_twice_form_advice/)
[14:42:23]
<@echo:aria-net.org> New post in Weightlifting: The Olympic Sport: Pendlay plate stencil? (https://old.reddit.com/r/weightlifting/comments/x1knpv/pendlay_plate_stencil/)
[15:50:43]
<@echo:aria-net.org> New post in Weightlifting: The Olympic Sport: Pause JERK (https://old.reddit.com/r/weightlifting/comments/x1miug/pause_jerk/)
[17:31:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey y”all, need a quick form check please!! (https://old.reddit.com/r/weightlifting/comments/x1p1zv/hey_yall_need_a_quick_form_check_please/)
[17:31:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gyms in Ottawa, Canada (https://old.reddit.com/r/weightlifting/comments/x1ovo3/weightlifting_gyms_in_ottawa_canada/)
[17:41:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2x3 block power cleans @100kg (videos are trimmed of course), (https://old.reddit.com/r/weightlifting/comments/x1p9ei/2x3_block_power_cleans_100kg_videos_are_trimmed/)
[18:32:32]
<@echo:aria-net.org> New post in Weightlifting: The Olympic Sport: wrist+elbow pain (https://old.reddit.com/r/weightlifting/comments/x1qjxi/wristelbow_pain/)
[19:14:47]
<@echo:aria-net.org> New post in Weightlifting: The Olympic Sport: Rate the form (https://old.reddit.com/r/weightlifting/comments/x1rkr2/rate_the_form/)
[19:23:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How often should I hit my PR if my target is to get stronger instead of building muscle (https://old.reddit.com/r/weightlifting/comments/x1rphz/how_often_should_i_hit_my_pr_if_my_target_is_to/)
[19:53:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When in your warm-up series do you start to add chalk? (https://old.reddit.com/r/weightlifting/comments/x1sh72/when_in_your_warmup_series_do_you_start_to_add/)
[20:34:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice on form? Been battling with start position for a while where I feel like I can get tight and have managed to get that now (https://old.reddit.com/r/weightlifting/comments/x1tjl4/any_advice_on_form_been_battling_with_start/)
[21:07:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What exercises would most improve my physique? Just getting into lifting, and wanting to know if the classic bench pressing + lat raises would be best or other stuff? Also, I'm the most cut I've ever been, is the lack of abs most likely caused by small ab muscles or extra bodyfat? (https://old.reddit.com/r/weightlifting/comments/x1uif9/what_exercises_would_most_improve_my_physique/)
[21:07:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone in the UK need a pair of romaleos 2 in the UK? Size uk9.5 and uk9 (https://old.reddit.com/r/weightlifting/comments/x1u7hf/anyone_in_the_uk_need_a_pair_of_romaleos_2_in_the/)
[21:38:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Deltoid injury (https://old.reddit.com/r/weightlifting/comments/x1vagg/deltoid_injury/)
[22:29:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: opinions on hip extension? any other issues? (https://old.reddit.com/r/weightlifting/comments/x1w9no/opinions_on_hip_extension_any_other_issues/)