[11:08:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie seeking advice (built like a giraffe, swift as a penguin) (https://old.reddit.com/r/weightlifting/comments/wo3ofe/newbie_seeking_advice_built_like_a_giraffe_swift/)
[12:49:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm 44, 220, been on trt for two years. I'm looking for Nutrition/ calorie goal to add muscle and burn fat. (https://old.reddit.com/r/weightlifting/comments/wo5l3u/im_44_220_been_on_trt_for_two_years_im_looking/)
[16:02:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Butt wink / round lower back is OK during squat? (https://old.reddit.com/r/weightlifting/comments/wo9m3s/butt_wink_round_lower_back_is_ok_during_squat/)
[16:53:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thought you guys would get a kick out of the strongest toes in Indiana (https://old.reddit.com/r/weightlifting/comments/woatqq/thought_you_guys_would_get_a_kick_out_of_the/)
[17:13:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 2 - Women's size 6.5/ Men's 5 (https://old.reddit.com/r/weightlifting/comments/wobdhj/romaleos_2_womens_size_65_mens_5/)
[18:54:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squatober's Coming!! (https://old.reddit.com/r/weightlifting/comments/wodpyr/squatobers_coming/)
[18:54:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s the pull height as an accessory? Also how is the form I’m general (https://old.reddit.com/r/weightlifting/comments/wodkct/hows_the_pull_height_as_an_accessory_also_how_is/)
[19:35:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should there be a 'Historical' Flair? (https://old.reddit.com/r/weightlifting/comments/woenrd/should_there_be_a_historical_flair/)
[20:26:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6/6 at my first meet ever, ended up being the only junior in my weight class so I won by default but still very proud of how I did. best lifts were 62 and 84 @ 94 kg body weight. (https://old.reddit.com/r/weightlifting/comments/wofrdf/66_at_my_first_meet_ever_ended_up_being_the_only/)
[21:26:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Constructive Criticism please, self-taught the last 2 months!! (https://old.reddit.com/r/weightlifting/comments/woh732/constructive_criticism_please_selftaught_the_last/)
[21:26:59]
<Echo Archon> New post in International Weightlifting Federation: Day 4 at the Islamic Solidarity Games (https://iwf.sport/2022/08/14/day-4-at-the-islamic-solidarity-games/)
[21:47:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: As someone who took 6 months for KG math to stick, I resonate with this anti-metric system poster from 1917 (/s) (https://old.reddit.com/r/weightlifting/comments/wohj25/as_someone_who_took_6_months_for_kg_math_to_stick/)
[22:17:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey babe wake up I just invented a new lifting complex (https://old.reddit.com/r/weightlifting/comments/woib7z/hey_babe_wake_up_i_just_invented_a_new_lifting/)
[23:38:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why don't some athletes not stand up in training? (https://old.reddit.com/r/weightlifting/comments/wojxxb/why_dont_some_athletes_not_stand_up_in_training/)
[23:48:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Newish to weightlifting, would like some tips on my front squat at about 80% (https://old.reddit.com/r/weightlifting/comments/wokbw7/newish_to_weightlifting_would_like_some_tips_on/)