[08:20:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New points scoring system for IWF - this is a big deal (especially for mixed team events) (https://old.reddit.com/r/weightlifting/comments/1su9flu/new_points_scoring_system_for_iwf_this_is_a_big/)
[08:31:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: M71kg | TOP 3 | Europeans 2026 (https://old.reddit.com/r/weightlifting/comments/1su9lop/m71kg_top_3_europeans_2026/)
[11:12:15]
<Echo Archon> New post in International Weightlifting Federation: Forrester Osei appointed as Athlete Role Model for the 2026 YOG in Dakar (https://iwf.sport/2026/04/24/forrester-osei-appointed-as-athlete-role-model-for-the-2026-yog-in-dakar/)
[14:24:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar is golden again! (https://old.reddit.com/r/weightlifting/comments/1sugyuv/karlos_nasar_is_golden_again/)
[14:24:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Peak Karlos in the past? (https://old.reddit.com/r/weightlifting/comments/1suh32u/peak_karlos_in_the_past/)
[14:35:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1suhdyg/weekly_chat_thread/)
[15:29:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116/140 is a good start for this 12 week cycle (https://old.reddit.com/r/weightlifting/comments/1suizi8/116140_is_a_good_start_for_this_12_week_cycle/)
[17:17:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New barbell collar design (https://old.reddit.com/r/weightlifting/comments/1sulx93/new_barbell_collar_design/)
[17:28:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87.5 kg squat, bw 69 kg, male, 172cm, second set (https://old.reddit.com/r/weightlifting/comments/1sum0yy/875_kg_squat_bw_69_kg_male_172cm_second_set/)
[17:39:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk form check (https://old.reddit.com/r/weightlifting/comments/1sumcz7/split_jerk_form_check/)
[17:50:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I think I'm doing pretty good (https://old.reddit.com/r/weightlifting/comments/1sumsk5/i_think_im_doing_pretty_good/)
[18:00:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 182kg (+7kg PR) Front Squat (https://old.reddit.com/r/weightlifting/comments/1sumzw2/182kg_7kg_pr_front_squat/)
[18:22:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy single power jerk @120. Plus accessories (https://old.reddit.com/r/weightlifting/comments/1sunpwq/heavy_single_power_jerk_120_plus_accessories/)
[18:22:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy single power jerk @120. Plus accessories (https://old.reddit.com/r/weightlifting/comments/1sunqwi/heavy_single_power_jerk_120_plus_accessories/)
[19:06:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check and recommendations for a noob (https://old.reddit.com/r/weightlifting/comments/1suouvl/form_check_and_recommendations_for_a_noob/)
[20:20:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch technique rut (https://old.reddit.com/r/weightlifting/comments/1suqtai/snatch_technique_rut/)
[20:31:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 83.9 KG snatch at 83.9 KG bodyweight (https://old.reddit.com/r/weightlifting/comments/1sur2of/839_kg_snatch_at_839_kg_bodyweight/)
[20:52:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar 386kg Total World Record (176+210) European Weightlifting C... (https://old.reddit.com/r/weightlifting/comments/1sun07j/karlos_nasar_386kg_total_world_record_176210/)
[21:03:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg x 1 back-squat PB! (also 140kg x 5) 76kg bw (https://old.reddit.com/r/weightlifting/comments/1sus562/160kg_x_1_backsquat_pb_also_140kg_x_5_76kg_bw/)
[22:27:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Annoying upper traps (https://old.reddit.com/r/weightlifting/comments/1suu50d/annoying_upper_traps/)
[22:59:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The bearing thing on the strap on my Lu's is gone. Where can I buy a replacement? (https://old.reddit.com/r/weightlifting/comments/1suuz2e/the_bearing_thing_on_the_strap_on_my_lus_is_gone/)