Wednesday, March 25, 2026
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:20:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: First ever DL, is this the correct form? (https://old.reddit.com/r/weightlifting/comments/1s2wola/first_ever_dl_is_this_the_correct_form/)
[01:41:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch singles under fatigue (https://old.reddit.com/r/weightlifting/comments/1s2x447/snatch_singles_under_fatigue/)
[04:58:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hip Contact on Snatch. Please provide feedback on the form, especially at the hip contact. I am confused about, whether it should be a contact or brush against the hip. (https://old.reddit.com/r/weightlifting/comments/1s31ek8/hip_contact_on_snatch_please_provide_feedback_on/)
[05:39:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Planks or crunches for hypertrophy? (https://old.reddit.com/r/weightlifting/comments/1s3249f/planks_or_crunches_for_hypertrophy/)
[08:25:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk heavy single (https://old.reddit.com/r/weightlifting/comments/1s34u33/split_jerk_heavy_single/)
[08:46:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tommy Kono, Jim George and Clyde Emrich Training - Vintage Olympic Weightlifter - 8mm Film (https://old.reddit.com/r/weightlifting/comments/1s3574a/tommy_kono_jim_george_and_clyde_emrich_training/)
[09:28:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk PR 107.5kg (https://old.reddit.com/r/weightlifting/comments/1s35sf1/clean_and_jerk_pr_1075kg/)
[11:03:50] <Echo Archon> New post in International Weightlifting Federation: IWF President has “very fruitful meeting” with IOC President in Lausanne (https://iwf.sport/2026/03/25/iwf-president-has-very-fruitful-meeting-with-ioc-president-in-lausanne/)
[12:49:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 5 months in trying to transform into more gains (https://old.reddit.com/r/weightlifting/comments/1s39pjb/5_months_in_trying_to_transform_into_more_gains/)
[13:22:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is my squat deep enough? (https://old.reddit.com/r/weightlifting/comments/1s35kjo/is_my_squat_deep_enough/)
[14:05:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to weightlifting, clean+push press. Any tips? (https://old.reddit.com/r/weightlifting/comments/1s3bios/new_to_weightlifting_cleanpush_press_any_tips/)
[17:16:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to buy lifted squat shoes. Any insights/opinions is appreciated! (https://old.reddit.com/r/weightlifting/comments/1s3gvig/looking_to_buy_lifted_squat_shoes_any/)
[18:21:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Sots Press on BOSU by Iryna Dombrovska (https://old.reddit.com/r/weightlifting/comments/1s3ijae/jerk_sots_press_on_bosu_by_iryna_dombrovska/)
[20:59:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 116 snatch. Crazy 145 CJ (https://old.reddit.com/r/weightlifting/comments/1s3mygb/116_snatch_crazy_145_cj/)
[21:09:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 56kg at 64kg BW. any advice or criticism welcome. (https://old.reddit.com/r/weightlifting/comments/1s3nesq/56kg_at_64kg_bw_any_advice_or_criticism_welcome/)