[00:54:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Widened stance, squats feel much better (75kg x 5) (https://old.reddit.com/r/weightlifting/comments/1b6rnfg/widened_stance_squats_feel_much_better_75kg_x_5/)
[01:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 63kg at 55kg (https://old.reddit.com/r/weightlifting/comments/1b6snv4/63kg_at_55kg/)
[02:06:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 138kg power jerk, 87kg deficit snatch (https://old.reddit.com/r/weightlifting/comments/1b6t9xi/138kg_power_jerk_87kg_deficit_snatch/)
[02:18:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 snatch, 146 bs, 153 bs att (https://old.reddit.com/r/weightlifting/comments/1b6tmif/70_snatch_146_bs_153_bs_att/)
[04:04:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power and snatch form check (https://old.reddit.com/r/weightlifting/comments/1b6vrw0/power_and_snatch_form_check/)
[06:38:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat tips (https://old.reddit.com/r/weightlifting/comments/1b6ykza/front_squat_tips/)
[08:20:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg @68 (https://old.reddit.com/r/weightlifting/comments/1b707wi/60kg_68/)
[09:32:43]
<Echo Archon> New post in International Weightlifting Federation: Malta Weightlifting Association celebrates triumphs at Malta Sports Journalists Association Awards Night (https://iwf.sport/2024/03/05/malta-weightlifting-association-celebrates-triumphs-at-64th-malta-sports-journalists-association-awards-night/)
[12:57:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tall guy squat form (https://old.reddit.com/r/weightlifting/comments/1b74fqk/tall_guy_squat_form/)
[13:18:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help needed creating upper/lower split (https://old.reddit.com/r/weightlifting/comments/1b74s2h/help_needed_creating_upperlower_split/)
[15:00:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this due to poor mobility? (https://old.reddit.com/r/weightlifting/comments/1b775zc/is_this_due_to_poor_mobility/)
[15:10:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Spicy 70kg PWR snatch double (61kg) (https://old.reddit.com/r/weightlifting/comments/1b77ca0/spicy_70kg_pwr_snatch_double_61kg/)
[15:41:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check Cleans (https://old.reddit.com/r/weightlifting/comments/1b7859n/form_check_cleans/)
[15:41:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check Cleans (https://old.reddit.com/r/weightlifting/comments/1b785gw/form_check_cleans/)
[15:41:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Arms boutta go crazy (https://old.reddit.com/r/weightlifting/comments/1b786wg/arms_boutta_go_crazy/)
[16:02:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Leg day exercises (https://old.reddit.com/r/weightlifting/comments/1b78o3r/leg_day_exercises/)
[16:12:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean Form Check (https://old.reddit.com/r/weightlifting/comments/1b78waq/clean_form_check/)
[17:14:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is my form for Incline Dumbbell press? I struggle with stability so how can I improve that? (https://old.reddit.com/r/weightlifting/comments/1b7al6l/how_is_my_form_for_incline_dumbbell_press_i/)
[19:17:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check (https://old.reddit.com/r/weightlifting/comments/1b7dk8h/back_squat_form_check/)
[19:58:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Switching grip width mid snatch (https://old.reddit.com/r/weightlifting/comments/1b7eqce/switching_grip_width_mid_snatch/)
[20:39:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/1b7fs3o/170kg_clean_and_jerk/)
[20:40:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Formcheck, power/muscle clean (https://old.reddit.com/r/weightlifting/comments/1b7fvke/formcheck_powermuscle_clean/)
[20:50:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130 snatch (https://old.reddit.com/r/weightlifting/comments/1b7g4v4/130_snatch/)
[21:51:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg c&j (https://old.reddit.com/r/weightlifting/comments/1b7hjbm/60kg_cj/)
[23:44:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat tips (https://old.reddit.com/r/weightlifting/comments/1b7buh6/front_squat_tips/)