Wednesday, March 25, 2026
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:20:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: First ever DL, is this the correct form? (https://old.reddit.com/r/weightlifting/comments/1s2wola/first_ever_dl_is_this_the_correct_form/)
[01:41:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch singles under fatigue (https://old.reddit.com/r/weightlifting/comments/1s2x447/snatch_singles_under_fatigue/)
[04:58:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hip Contact on Snatch. Please provide feedback on the form, especially at the hip contact. I am confused about, whether it should be a contact or brush against the hip. (https://old.reddit.com/r/weightlifting/comments/1s31ek8/hip_contact_on_snatch_please_provide_feedback_on/)
[05:39:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Planks or crunches for hypertrophy? (https://old.reddit.com/r/weightlifting/comments/1s3249f/planks_or_crunches_for_hypertrophy/)
[08:25:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk heavy single (https://old.reddit.com/r/weightlifting/comments/1s34u33/split_jerk_heavy_single/)
[08:46:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tommy Kono, Jim George and Clyde Emrich Training - Vintage Olympic Weightlifter - 8mm Film (https://old.reddit.com/r/weightlifting/comments/1s3574a/tommy_kono_jim_george_and_clyde_emrich_training/)
[09:28:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk PR 107.5kg (https://old.reddit.com/r/weightlifting/comments/1s35sf1/clean_and_jerk_pr_1075kg/)