[00:49:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heel elevation for front squatting/cleaning (https://old.reddit.com/r/weightlifting/comments/1ryhxcx/heel_elevation_for_front_squattingcleaning/)
[01:42:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90% of people are doing Romanian liftswrong… and it’s silently wrecking their lower back. Be honest — is mine wrong too? (https://old.reddit.com/r/weightlifting/comments/1ryixx7/90_of_people_are_doing_romanian_liftswrong_and/)
[02:34:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Moderate alcohol use does not impair MPS, however I still don't believe it's conducive to training or goals (https://old.reddit.com/r/weightlifting/comments/1ryk5ar/moderate_alcohol_use_does_not_impair_mps_however/)
[06:40:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Adidas leistung 16 Ii question (https://old.reddit.com/r/weightlifting/comments/1ryn99d/adidas_leistung_16_ii_question/)
[08:04:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Abdo Yones - 166kg WR Snatch @79kg - Islamic Games 2026 (https://old.reddit.com/r/weightlifting/comments/1ryq6xz/abdo_yones_166kg_wr_snatch_79kg_islamic_games_2026/)
[08:04:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Women's Health Study (https://old.reddit.com/r/weightlifting/comments/1ryq8tw/womens_health_study/)
[12:39:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: AITA: gym requiring crash pads (https://old.reddit.com/r/weightlifting/comments/1ryuovv/aita_gym_requiring_crash_pads/)
[13:43:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Camera Policies (https://old.reddit.com/r/weightlifting/comments/1rywc7l/camera_policies/)
[16:43:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1ryxt2a/weekly_chat_thread/)
[16:43:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm looking for a training app that uses AI to build and update my programming. (https://old.reddit.com/r/weightlifting/comments/1ryytdx/im_looking_for_a_training_app_that_uses_ai_to/)
[18:27:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Highbar Form Check 133kg (https://old.reddit.com/r/weightlifting/comments/1rz41wf/highbar_form_check_133kg/)
[18:38:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I be squatting with weightlifting shoes on? (https://old.reddit.com/r/weightlifting/comments/1rz4byn/should_i_be_squatting_with_weightlifting_shoes_on/)
[19:09:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are the best resources to learn weightlifting on my own? (https://old.reddit.com/r/weightlifting/comments/1rz55li/what_are_the_best_resources_to_learn/)
[21:24:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills to fix bar crash (https://old.reddit.com/r/weightlifting/comments/1rz8odr/drills_to_fix_bar_crash/)
[21:34:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg Power Clean & Jerk (https://old.reddit.com/r/weightlifting/comments/1rz8uun/135kg_power_clean_jerk/)
[22:05:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help converting set to 1rm (https://old.reddit.com/r/weightlifting/comments/1rz9ofb/help_converting_set_to_1rm/)
[22:15:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Crash pads (https://old.reddit.com/r/weightlifting/comments/1ryu4du/crash_pads/)
[22:57:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Arley Mendez (88KG,CHL) 180KG Snatch (https://old.reddit.com/r/weightlifting/comments/1rzathf/arley_mendez_88kgchl_180kg_snatch/)