Wednesday, March 11, 2026
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:18:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kgx4 Clean PR - 2nd day back Oly lifting in 6 months (https://old.reddit.com/r/weightlifting/comments/1rqeeqe/120kgx4_clean_pr_2nd_day_back_oly_lifting_in_6/)
[01:01:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: 8 sets, 5 reps of ATG Back Squats between 140kg-160kg (https://old.reddit.com/r/weightlifting/comments/1rqffru/8_sets_5_reps_of_atg_back_squats_between/)
[02:35:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Some powers cause ma knees hate me (https://old.reddit.com/r/weightlifting/comments/1rqhnye/some_powers_cause_ma_knees_hate_me/)
[03:06:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk triples (https://old.reddit.com/r/weightlifting/comments/1rqic49/jerk_triples/)
[07:48:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170 clean & jerk (https://old.reddit.com/r/weightlifting/comments/1rqneoq/170_clean_jerk/)
[08:19:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk workout (https://old.reddit.com/r/weightlifting/comments/1rqnsa4/jerk_workout/)
[09:02:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: How bad are my power cleans? (https://old.reddit.com/r/weightlifting/comments/1rqoif1/how_bad_are_my_power_cleans/)
[10:06:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Oly Champ Liu Huanhua now possibly moving to 110 w/c? (https://old.reddit.com/r/weightlifting/comments/1rqpjdk/oly_champ_liu_huanhua_now_possibly_moving_to_110/)
[11:20:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I use those shoes I have to start weightlifting? (https://old.reddit.com/r/weightlifting/comments/1rqquy4/can_i_use_those_shoes_i_have_to_start/)
[14:00:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hip labral tear with CAM lesion (https://old.reddit.com/r/weightlifting/comments/1rquip6/hip_labral_tear_with_cam_lesion/)
[16:29:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have any more information on this post by Olympian Fang Wan Ling (49KG,TPE) about pleading guilty to drunken assault? (https://old.reddit.com/r/weightlifting/comments/1rqyhyr/anyone_have_any_more_information_on_this_post_by/)
[16:29:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pyrros Dimas leaves USAW (https://old.reddit.com/r/weightlifting/comments/1rqyihm/pyrros_dimas_leaves_usaw/)
[16:44:47] <gngx30l> тест123
[16:51:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Stewart 290 kg Squat @94 (https://old.reddit.com/r/weightlifting/comments/1rqz3lx/stewart_290_kg_squat_94/)
[17:33:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do i stop the bar moving forwards? (https://old.reddit.com/r/weightlifting/comments/1rr05gj/how_do_i_stop_the_bar_moving_forwards/)
[18:38:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: What did you squat before you snatched 100kg?! (https://old.reddit.com/r/weightlifting/comments/1rqrpgq/what_did_you_squat_before_you_snatched_100kg/)
[18:38:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a Weightlifting Program. (https://old.reddit.com/r/weightlifting/comments/1rr25sd/looking_for_a_weightlifting_program/)
[18:48:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 112 snatch | 140 C&J (https://old.reddit.com/r/weightlifting/comments/1rr2c9r/112_snatch_140_cj/)
[18:48:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Liao Hui - 211kg Attempt at 73kg BW (https://old.reddit.com/r/weightlifting/comments/1rr2gwe/liao_hui_211kg_attempt_at_73kg_bw/)
[19:09:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pls tell me this form is good. (https://old.reddit.com/r/weightlifting/comments/1rr34q9/pls_tell_me_this_form_is_good/)
[19:20:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130 x 10 front squat (https://old.reddit.com/r/weightlifting/comments/1rr3dli/130_x_10_front_squat/)
[22:10:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anybody has a link to this or the story? (https://old.reddit.com/r/weightlifting/comments/1rr7z10/anybody_has_a_link_to_this_or_the_story/)