[00:15:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Last year I post about my weightlifting diorama, here the new one, all plates are personalisable, and model is free. Display your PRs (https://old.reddit.com/r/weightlifting/comments/1r1hxsi/last_year_i_post_about_my_weightlifting_diorama/)
[00:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg power clean to clean and jerk @ 75kg (https://old.reddit.com/r/weightlifting/comments/1r1if78/80kg_power_clean_to_clean_and_jerk_75kg/)
[04:47:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean (https://old.reddit.com/r/weightlifting/comments/1r1nw67/power_clean/)
[04:58:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting with bad knees (https://old.reddit.com/r/weightlifting/comments/1r1o5lc/weightlifting_with_bad_knees/)
[06:00:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my C&J (61kg) at 59kg BW (https://old.reddit.com/r/weightlifting/comments/1r1pdc4/rate_my_cj_61kg_at_59kg_bw/)
[12:10:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Budget-friendly gym flooring and mats that actually last (https://old.reddit.com/r/weightlifting/comments/1r1vn6j/budgetfriendly_gym_flooring_and_mats_that/)
[13:25:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing front squats (https://old.reddit.com/r/weightlifting/comments/1r1x8cp/first_time_doing_front_squats/)
[13:57:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2026 USA Weightlifting American Open Series 1 Arnold. March 5th-8th (https://old.reddit.com/r/weightlifting/comments/1r1xwn5/2026_usa_weightlifting_american_open_series_1/)
[14:41:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: College tips? (https://old.reddit.com/r/weightlifting/comments/1r1yzvv/college_tips/)
[15:24:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Segment Snatch 80, 85, 90kg (https://old.reddit.com/r/weightlifting/comments/1r205r0/segment_snatch_80_85_90kg/)
[17:12:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I Love Squats (https://old.reddit.com/r/weightlifting/comments/1r232ay/i_love_squats/)
[19:52:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tu Yi's one day fitness traning (https://old.reddit.com/r/weightlifting/comments/1r27fa6/tu_yis_one_day_fitness_traning/)
[20:13:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150 and 163 front squat singles (https://old.reddit.com/r/weightlifting/comments/1r28203/150_and_163_front_squat_singles/)
[20:24:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double bodyweight triple front squat 140kg x2 @70kg (https://old.reddit.com/r/weightlifting/comments/1r2881z/double_bodyweight_triple_front_squat_140kg_x2_70kg/)
[21:17:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I got tired of the native strength app, so I built my own: LiftSync. (https://old.reddit.com/r/weightlifting/comments/1r29uiz/i_got_tired_of_the_native_strength_app_so_i_built/)
[21:27:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on this beginner Linear progression for trying to build strength? Nowhere near getting heavy on Olympic lifts yet so I will be working on technique lots while using this for building base strength, hopefully adding 20-50kg to most lifts. Any critiques would be appreciated! (https://old.reddit.com/r/weightlifting/comments/1r2a5tg/thoughts_on_this_beginner_linear_progression_for/)
[22:52:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fix my hang clean? (https://old.reddit.com/r/weightlifting/comments/1r2c4o8/fix_my_hang_clean/)
[23:13:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fix my hang clean (https://old.reddit.com/r/weightlifting/comments/1r2csno/fix_my_hang_clean/)
[23:23:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training at a CF gym without classes (https://old.reddit.com/r/weightlifting/comments/1r2d488/training_at_a_cf_gym_without_classes/)
[23:55:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who is eating the ropes?? (https://old.reddit.com/r/weightlifting/comments/1r2dwyj/who_is_eating_the_ropes/)