Monday, February 09, 2026
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[02:05:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: One Strong Bitch (https://old.reddit.com/r/weightlifting/comments/1qzri1g/one_strong_bitch/)
[05:01:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle clean please criticise (more weight?) (https://old.reddit.com/r/weightlifting/comments/1qzv4xw/muscle_clean_please_criticise_more_weight/)
[05:11:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic lifter trying to get a bigger Front squat. I tried to run a basic 3x5 linear progression for Front squats but find my rack position falls apart after around 3-4 reps and form breaks. Would 2-3 days a week of 5x3 instead be better where I add 2kg each session? (https://old.reddit.com/r/weightlifting/comments/1qzve3u/olympic_lifter_trying_to_get_a_bigger_front_squat/)
[09:08:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form help - clean 80kg (https://old.reddit.com/r/weightlifting/comments/1qzzeed/form_help_clean_80kg/)
[13:54:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hook grip tape slipping out on heavy cleans. any tips? (https://old.reddit.com/r/weightlifting/comments/1qzvb5u/hook_grip_tape_slipping_out_on_heavy_cleans_any/)
[17:39:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are the depth police cool with this one?( 85%) (https://old.reddit.com/r/weightlifting/comments/1r0al1e/are_the_depth_police_cool_with_this_one_85/)
[19:36:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3-Position Catch Snatch (https://old.reddit.com/r/weightlifting/comments/1r0dtrd/3position_catch_snatch/)
[20:39:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Help - Pulling under (https://old.reddit.com/r/weightlifting/comments/1r0fpg8/form_help_pulling_under/)
[21:00:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sbd knee sleeves (https://old.reddit.com/r/weightlifting/comments/1r0eb35/sbd_knee_sleeves/)
[22:25:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form help (https://old.reddit.com/r/weightlifting/comments/1r0ikmb/form_help/)
[22:46:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2kg pr. 95 100 105 (no foot) (https://old.reddit.com/r/weightlifting/comments/1r0j5ig/2kg_pr_95_100_105_no_foot/)
[23:18:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Fitting an endurance athletic competition into a weightlifting training cycle? (https://old.reddit.com/r/weightlifting/comments/1r0ggy9/fitting_an_endurance_athletic_competition_into_a/)