Wednesday, December 24, 2025
weightlifting@conference.lightwitch.org
December
Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26 27 28
29 30 31        
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:07:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice on squats (https://old.reddit.com/r/weightlifting/comments/1puaaff/advice_on_squats/)
[03:39:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: how would you change this( if at all) (https://old.reddit.com/r/weightlifting/comments/1pudg49/how_would_you_change_this_if_at_all/)
[10:36:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: When in Japan... (https://old.reddit.com/r/weightlifting/comments/1pukg7a/when_in_japan/)
[11:27:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to get my knees to come back under the bar during second pull? And also to stop my hips pushing the bar forward? (https://old.reddit.com/r/weightlifting/comments/1pul4b9/how_to_get_my_knees_to_come_back_under_the_bar/)
[12:28:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Jerk 115 kg by Mirabai Chanu for silver at Worlds 2025 (https://old.reddit.com/r/weightlifting/comments/1pum423/clean_jerk_115_kg_by_mirabai_chanu_for_silver_at/)
[14:40:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat competitive weight 18yo (https://old.reddit.com/r/weightlifting/comments/1puorik/squat_competitive_weight_18yo/)
[16:22:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Upright Rows (clean and snatch variation) question (https://old.reddit.com/r/weightlifting/comments/1puqwzf/upright_rows_clean_and_snatch_variation_question/)
[17:12:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: 7 month snatch progress (https://old.reddit.com/r/weightlifting/comments/1pus2y5/7_month_snatch_progress/)
[18:24:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg PR (https://old.reddit.com/r/weightlifting/comments/1putnxi/143kg_pr/)
[20:56:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 88 Kilo Power Clean at 84 Kilos (https://old.reddit.com/r/weightlifting/comments/1puwy94/88_kilo_power_clean_at_84_kilos/)
[21:17:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bar vs dumbbell press for improving shoulder mobility (https://old.reddit.com/r/weightlifting/comments/1puxg8y/bar_vs_dumbbell_press_for_improving_shoulder/)
[22:59:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Follow up to missed clean. Here’s one at 109. (https://old.reddit.com/r/weightlifting/comments/1puzkbo/follow_up_to_missed_clean_heres_one_at_109/)
[23:39:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: When you get a good night’s sleep, minimal body aches, have a good breakfast, and feel excited to train… and then miss every attempt above 90% (https://old.reddit.com/r/weightlifting/comments/1pv09om/when_you_get_a_good_nights_sleep_minimal_body/)
[23:49:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1pv0g7g/form_check/)