Sunday, December 14, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[02:41:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Power Snatch Pr @89kgs (https://old.reddit.com/r/weightlifting/comments/1pm2ehe/100kg_power_snatch_pr_89kgs/)
[02:42:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat snatch form query (https://old.reddit.com/r/weightlifting/comments/1pm2k54/squat_snatch_form_query/)
[04:13:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: shoulder pressing and bad mobility (https://old.reddit.com/r/weightlifting/comments/1pm4wgu/shoulder_pressing_and_bad_mobility/)
[04:34:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1RM Squat Needs Help (https://old.reddit.com/r/weightlifting/comments/1pm56i3/1rm_squat_needs_help/)
[05:24:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: power/hang clean form? (https://old.reddit.com/r/weightlifting/comments/1pm61wt/powerhang_clean_form/)
[08:17:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is exclusively squatting for a year going to make it harder to come back go weightlifting? (https://old.reddit.com/r/weightlifting/comments/1pm8wva/is_exclusively_squatting_for_a_year_going_to_make/)
[08:57:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: WARM UP you MUST do before heavy SNATCH (https://old.reddit.com/r/weightlifting/comments/1pm9kqm/warm_up_you_must_do_before_heavy_snatch/)
[09:08:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bar to 80 (https://old.reddit.com/r/weightlifting/comments/1pm9mu3/bar_to_80/)
[12:51:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rubber floor surface on concrete and joints (https://old.reddit.com/r/weightlifting/comments/1pmd9ni/rubber_floor_surface_on_concrete_and_joints/)
[13:01:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg x 2 Clean & Jerk PR (https://old.reddit.com/r/weightlifting/comments/1pmdgcd/100kg_x_2_clean_jerk_pr/)
[13:52:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Eleiko XF bar (https://old.reddit.com/r/weightlifting/comments/1pmefjz/eleiko_xf_bar/)
[14:33:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Glute bridges vs Hip thrusts which one do you prefer? (https://old.reddit.com/r/weightlifting/comments/1pmfbq7/glute_bridges_vs_hip_thrusts_which_one_do_you/)
[14:43:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch progress! (https://old.reddit.com/r/weightlifting/comments/1pmfjvc/snatch_progress/)
[15:24:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weeraphon Wichuma (THA,71KG) 195KG/347KG World Record C&J and Total (https://old.reddit.com/r/weightlifting/comments/1pmge39/weeraphon_wichuma_tha71kg_195kg347kg_world_record/)
[17:36:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to breath in after the first rep in front squat (https://old.reddit.com/r/weightlifting/comments/1pmiz4s/how_to_breath_in_after_the_first_rep_in_front/)
[17:46:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kgs 3x1, would you consider these full or power snatches? (https://old.reddit.com/r/weightlifting/comments/1pmjw3y/80kgs_3x1_would_you_consider_these_full_or_power/)
[20:03:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: кто может помочь с наколенниками? (https://old.reddit.com/r/weightlifting/comments/1pmltbq/%D0%BA%D1%82%D0%BE_%D0%BC%D0%BE%D0%B6%D0%B5%D1%82_%D0%BF%D0%BE%D0%BC%D0%BE%D1%87%D1%8C_%D1%81_%D0%BD%D0%B0%D0%BA%D0%BE%D0%BB%D0%B5%D0%BD%D0%BD%D0%B8%D0%BA%D0%B0%D0%BC%D0%B8/)
[20:03:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Simple stretch/mobility rutine? (https://old.reddit.com/r/weightlifting/comments/1pmm310/simple_stretchmobility_rutine/)
[21:55:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Great session today. PR 96 full+hang snatch. PR 130kg hang clean (https://old.reddit.com/r/weightlifting/comments/1pmpztz/great_session_today_pr_96_fullhang_snatch_pr/)
[23:27:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help restoring Romaleos 2 sole (https://old.reddit.com/r/weightlifting/comments/1pmcr23/help_restoring_romaleos_2_sole/)
[23:27:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form help!! (https://old.reddit.com/r/weightlifting/comments/1pmdyz3/squat_form_help/)
[23:27:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Metal jerk blocks (https://old.reddit.com/r/weightlifting/comments/1pmna6k/metal_jerk_blocks/)
[23:37:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: My front squat (https://old.reddit.com/r/weightlifting/comments/1pmsfb9/my_front_squat/)
[23:37:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing a behind the neck jerk (https://old.reddit.com/r/weightlifting/comments/1pmsgn6/first_time_doing_a_behind_the_neck_jerk/)
[23:37:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on my clean? (https://old.reddit.com/r/weightlifting/comments/1pmshsj/any_tips_on_my_clean/)
[23:48:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sultan Aliev (AUT) - insane masters lifter (https://old.reddit.com/r/weightlifting/comments/1pmsn7k/sultan_aliev_aut_insane_masters_lifter/)