Wednesday, December 10, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:26:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Training from today. NF power snatch @80, push press @91, and squat triples @170 (https://old.reddit.com/r/weightlifting/comments/1pipbam/training_from_today_nf_power_snatch_80_push_press/)
[03:39:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: C&J PR (https://old.reddit.com/r/weightlifting/comments/1pis9pf/cj_pr/)
[03:49:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Will doing too much "slow overhead pressing" damage your shoulders over time? (https://old.reddit.com/r/weightlifting/comments/1pisf1j/will_doing_too_much_slow_overhead_pressing_damage/)
[05:11:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat PR (https://old.reddit.com/r/weightlifting/comments/1piu2uw/front_squat_pr/)
[07:23:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is My Squat Below Parallel? (https://old.reddit.com/r/weightlifting/comments/1pir6ml/is_my_squat_below_parallel/)
[14:39:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner squat form help (https://old.reddit.com/r/weightlifting/comments/1pizwxd/beginner_squat_form_help/)
[14:39:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat for 2 151 kg @91kg (https://old.reddit.com/r/weightlifting/comments/1pj1nc3/front_squat_for_2_151_kg_91kg/)
[14:39:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Balaev Khas-Magomed (RUS,110KG) 230KG C&J (https://old.reddit.com/r/weightlifting/comments/1pj1tkz/balaev_khasmagomed_rus110kg_230kg_cj/)
[14:39:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Reusable hookgrip cloth/tape? (https://old.reddit.com/r/weightlifting/comments/1pj3sq9/reusable_hookgrip_clothtape/)
[16:00:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg Snatch (PR) (https://old.reddit.com/r/weightlifting/comments/1pj69uj/80kg_snatch_pr/)
[16:10:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Early Arm Bend: The Silent Technique Killer (https://old.reddit.com/r/weightlifting/comments/1pj6fi6/early_arm_bend_the_silent_technique_killer/)
[16:21:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Strongest I’ve felt in the clean (https://old.reddit.com/r/weightlifting/comments/1pj6kya/strongest_ive_felt_in_the_clean/)
[17:53:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Alternative to Adipower 1 (or repair options) (https://old.reddit.com/r/weightlifting/comments/1pj98d3/alternative_to_adipower_1_or_repair_options/)
[20:26:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: suddenly this week my squat hurts in my lower back what am i doing wrong (https://old.reddit.com/r/weightlifting/comments/1pjdgt3/suddenly_this_week_my_squat_hurts_in_my_lower/)
[20:56:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Floating hang clean x3 (https://old.reddit.com/r/weightlifting/comments/1pje2hw/floating_hang_clean_x3/)
[21:07:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg @ 74 (https://old.reddit.com/r/weightlifting/comments/1pjefri/84kg_74/)
[21:17:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: 215kg Front Squat (https://old.reddit.com/r/weightlifting/comments/1pjet8w/215kg_front_squat/)
[22:38:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting heavy today. (https://old.reddit.com/r/weightlifting/comments/1pjgnud/lifting_heavy_today/)