[01:01:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can’t believe I just completed Sika W4D2, 115kg 3x8 90% 1RM (https://old.reddit.com/r/weightlifting/comments/1owi1x7/cant_believe_i_just_completed_sika_w4d2_115kg_3x8/)
[01:52:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150 x 5 last set of 6 (https://old.reddit.com/r/weightlifting/comments/1owjmjh/150_x_5_last_set_of_6/)
[08:37:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 74 kg Power Cleans For a Set of 5 reps (https://old.reddit.com/r/weightlifting/comments/1owi9vh/74_kg_power_cleans_for_a_set_of_5_reps/)
[09:17:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sleepy Lifts casually dropping another banger about the GOAT (https://old.reddit.com/r/weightlifting/comments/1owrsuf/sleepy_lifts_casually_dropping_another_banger/)
[09:27:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sleepy Lifts casually dropping another banger (https://old.reddit.com/r/weightlifting/comments/1owrtw1/sleepy_lifts_casually_dropping_another_banger/)
[12:30:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there a downside to doing only front squats? (https://old.reddit.com/r/weightlifting/comments/1owv617/is_there_a_downside_to_doing_only_front_squats/)
[14:02:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing clean and jerk any tips ? (https://old.reddit.com/r/weightlifting/comments/1owx6pi/first_time_doing_clean_and_jerk_any_tips/)
[14:02:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: first time doing snatches any advice ? (https://old.reddit.com/r/weightlifting/comments/1owx7p4/first_time_doing_snatches_any_advice/)
[14:53:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Stretching and Weight Training (https://old.reddit.com/r/weightlifting/comments/1owyjwq/stretching_and_weight_training/)
[17:35:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wearables while weightlifting? (https://old.reddit.com/r/weightlifting/comments/1owymxy/wearables_while_weightlifting/)
[17:35:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1owzl2e/weekly_chat_thread/)
[17:55:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Very new to snatching. Any advice? 50kg (https://old.reddit.com/r/weightlifting/comments/1ox3doi/very_new_to_snatching_any_advice_50kg/)
[18:57:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: im beginner in the weightlifting, could you please rate my snatch and left me some tips or corrections (https://old.reddit.com/r/weightlifting/comments/1ox558u/im_beginner_in_the_weightlifting_could_you_please/)
[21:38:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique the form (https://old.reddit.com/r/weightlifting/comments/1ox5h5f/critique_the_form/)
[21:38:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you approach RM attempts? (https://old.reddit.com/r/weightlifting/comments/1ox67ti/how_do_you_approach_rm_attempts/)
[21:38:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Serious training. (https://old.reddit.com/r/weightlifting/comments/1ox6owz/serious_training/)
[22:09:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Favorite complex? (https://old.reddit.com/r/weightlifting/comments/1ox9zao/favorite_complex/)