[01:33:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing any split jerks, general feedback? Not interested in the clean, just the jerk from the boxes. (https://old.reddit.com/r/weightlifting/comments/1kb4jqp/first_time_doing_any_split_jerks_general_feedback/)
[01:44:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Don't tell coach about the jumps; back squat 140.614 (https://old.reddit.com/r/weightlifting/comments/1kb4xfp/dont_tell_coach_about_the_jumps_back_squat_140614/)
[02:04:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR both lifts at 45 (https://old.reddit.com/r/weightlifting/comments/1kb5548/pr_both_lifts_at_45/)
[02:04:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch PR 93 @ 80 (https://old.reddit.com/r/weightlifting/comments/1kb5927/snatch_pr_93_80/)
[02:25:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Masters Beginner (Where do I start) (https://old.reddit.com/r/weightlifting/comments/1kb5pfc/masters_beginner_where_do_i_start/)
[05:40:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch double (https://old.reddit.com/r/weightlifting/comments/1kb8zpo/power_snatch_double/)
[06:11:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 97kg power c&j (https://old.reddit.com/r/weightlifting/comments/1kb7rgd/97kg_power_cj/)
[06:21:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some news (https://old.reddit.com/r/weightlifting/comments/1kazlv3/some_news/)
[06:21:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Estimated 1 rep max (power clean edition). (https://old.reddit.com/r/weightlifting/comments/1kb9mzx/estimated_1_rep_max_power_clean_edition/)
[09:04:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Backsquat form (https://old.reddit.com/r/weightlifting/comments/1kbbtru/backsquat_form/)
[09:15:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Risk of injury in Olympic Weightlifting? (https://old.reddit.com/r/weightlifting/comments/1kbbzw1/risk_of_injury_in_olympic_weightlifting/)
[10:16:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TOP 3 Men’s 109 kg at Europeans 2025 (https://old.reddit.com/r/weightlifting/comments/1kbcw6f/top_3_mens_109_kg_at_europeans_2025/)
[12:09:20]
<Echo Archon> New post in International Weightlifting Federation: IWF120y/79 – 2022: Bringing weightlifting to the street (https://iwf.sport/2025/04/30/iwf120y-79-2022-bringing-weightlifting-to-the-street/)
[12:40:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front rack mobility. What worked for you? (https://old.reddit.com/r/weightlifting/comments/1kbfg11/front_rack_mobility_what_worked_for_you/)
[13:20:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form checko (https://old.reddit.com/r/weightlifting/comments/1kbg6ji/form_checko/)
[13:20:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squats (https://old.reddit.com/r/weightlifting/comments/1kbgalj/squats/)
[13:41:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg back squat, any critiques? (https://old.reddit.com/r/weightlifting/comments/1kbgjxg/180kg_back_squat_any_critiques/)
[16:55:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Building a competition platform (https://old.reddit.com/r/weightlifting/comments/1kbl9tz/building_a_competition_platform/)
[17:16:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg Clean and jerk PR (https://old.reddit.com/r/weightlifting/comments/1kblobe/125kg_clean_and_jerk_pr/)
[17:46:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I improve my technique in C&J🇹🇷 (https://old.reddit.com/r/weightlifting/comments/1kbmhf4/how_can_i_improve_my_technique_in_cj/)
[17:57:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are.good comp standards (https://old.reddit.com/r/weightlifting/comments/1kbl1c6/what_aregood_comp_standards/)
[18:17:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 82,5 c&j (https://old.reddit.com/r/weightlifting/comments/1kbneg0/825_cj/)
[18:28:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Comeback after over a decade - the new market for WL shoes confuses and annoys me (Please help) (https://old.reddit.com/r/weightlifting/comments/1kbnjsm/comeback_after_over_a_decade_the_new_market_for/)
[18:28:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and jerk critique? (https://old.reddit.com/r/weightlifting/comments/1kbnmm3/clean_and_jerk_critique/)
[19:29:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Post-program fuckery (https://old.reddit.com/r/weightlifting/comments/1kbp2ez/postprogram_fuckery/)
[19:50:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Electric jerk blocks? (https://old.reddit.com/r/weightlifting/comments/1kbpkbg/electric_jerk_blocks/)
[22:13:33]
<Echo Archon> New post in International Weightlifting Federation: African Championships: Nigeria’s women in top form – and a surprise medal for lowest-ranked athlete (https://iwf.sport/2025/04/28/african-championships-nigerias-women-in-top-form-and-a-surprise-medal-for-lowest-ranked-athlete/)
[22:34:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: African Championships: Bottom of individual rankings, beaten by 147kg - but newcomer wins two medals (https://old.reddit.com/r/weightlifting/comments/1kbta5x/african_championships_bottom_of_individual/)
[23:45:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Narrow 105 snatch fail 💔 (https://old.reddit.com/r/weightlifting/comments/1kbu3hw/narrow_105_snatch_fail/)