[00:34:56]
<Echo Archon> New post in International Weightlifting Federation: Khaled Mehalhel re-elected president of the Weightlifting Federation of Africa (https://iwf.sport/2025/04/24/khaled-mehalhel-re-elected-president-of-the-weightlifting-federation-of-africa/)
[02:27:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why did i fail the last lift? (https://old.reddit.com/r/weightlifting/comments/1k9kzjr/why_did_i_fail_the_last_lift/)
[02:58:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s the best program you’ve ever done? (https://old.reddit.com/r/weightlifting/comments/1k9jpwm/whats_the_best_program_youve_ever_done/)
[04:20:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 220kg High Bar PR (https://old.reddit.com/r/weightlifting/comments/1k9mzb3/220kg_high_bar_pr/)
[05:01:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my hang clean form? 6’1 long femurs and it’s my first time doing them (https://old.reddit.com/r/weightlifting/comments/1k9njtj/hows_my_hang_clean_form_61_long_femurs_and_its_my/)
[07:04:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kgx6 high bar (https://old.reddit.com/r/weightlifting/comments/1k9pflo/110kgx6_high_bar/)
[07:14:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: As my friend used to say: Not ugly, not PR? :) 90Kg Power Clean! (https://old.reddit.com/r/weightlifting/comments/1k9pj98/as_my_friend_used_to_say_not_ugly_not_pr_90kg/)
[08:46:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check (https://old.reddit.com/r/weightlifting/comments/1k9qpjl/power_clean_form_check/)
[08:56:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&j (https://old.reddit.com/r/weightlifting/comments/1k9qv6x/cj/)
[12:10:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Accumulation (https://old.reddit.com/r/weightlifting/comments/1k9tw6y/snatch_accumulation/)
[12:31:03]
<Echo Archon> New post in International Weightlifting Federation: IWF120y/77 – 1980: Ho Bong-chol initiates DPR Korea’s success at the Games (https://iwf.sport/2025/04/28/iwf120y-77-1980-ho-bong-chol-initiates-dpr-koreas-success-at-the-games/)
[12:52:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 192kg total @ 60 bw (https://old.reddit.com/r/weightlifting/comments/1k9ukg4/192kg_total_60_bw/)
[13:23:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my squat form (this time with heavier weight) (https://old.reddit.com/r/weightlifting/comments/1k9v8ti/rate_my_squat_form_this_time_with_heavier_weight/)
[14:34:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean (https://old.reddit.com/r/weightlifting/comments/1k9wuuy/power_clean/)
[14:34:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 154@81 (https://old.reddit.com/r/weightlifting/comments/1k9wxt4/15481/)
[14:55:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg power clean x 5 (115kg b/w 6'6") (https://old.reddit.com/r/weightlifting/comments/1k9xbt2/120kg_power_clean_x_5_115kg_bw_66/)
[14:55:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 56% of the athletes at the 2025 European Senior Championships were women (https://old.reddit.com/r/weightlifting/comments/1k9xddd/56_of_the_athletes_at_the_2025_european_senior/)
[14:55:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg x 5 power clean (115kg b/w, 6'6" (https://old.reddit.com/r/weightlifting/comments/1k9xe1g/120kg_x_5_power_clean_115kg_bw_66/)
[15:06:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg clean doubles. 5x2 (https://old.reddit.com/r/weightlifting/comments/1k9xmd2/140kg_clean_doubles_5x2/)
[15:26:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why is nothing else appealing? (https://old.reddit.com/r/weightlifting/comments/1k9y2n1/why_is_nothing_else_appealing/)
[15:36:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 267kg Total (https://old.reddit.com/r/weightlifting/comments/1k9yfnr/267kg_total/)
[15:36:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pretty disappointed to see weightlifter Zack Telander platforming McGregor, and others in the WL community applauding him for it (https://old.reddit.com/r/weightlifting/comments/1k9yhoo/pretty_disappointed_to_see_weightlifter_zack/)
[16:29:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cool video my friend made (https://old.reddit.com/r/weightlifting/comments/1k9zlnu/cool_video_my_friend_made/)
[17:17:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Losing upper back tightness (https://old.reddit.com/r/weightlifting/comments/1ka0mi0/losing_upper_back_tightness/)
[18:51:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help fix my snatch technique (https://old.reddit.com/r/weightlifting/comments/1ka35sf/help_fix_my_snatch_technique/)
[19:12:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jean-Patrick Millette Investigation - Maude Charron's fomer coach sanctioned for sexual harassment in 2015&2017 from 2022-2027. No criminal charges as of yet. (https://old.reddit.com/r/weightlifting/comments/1k9xcwu/jeanpatrick_millette_investigation_maude_charrons/)
[19:12:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat far behind back squat help (https://old.reddit.com/r/weightlifting/comments/1k9xx8u/front_squat_far_behind_back_squat_help/)
[19:22:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg snatch 1 year 3 months weightlifting 77kg bw (https://old.reddit.com/r/weightlifting/comments/1ka3xqd/114kg_snatch_1_year_3_months_weightlifting_77kg_bw/)
[19:42:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder stability ideas. (https://old.reddit.com/r/weightlifting/comments/1ka4fis/shoulder_stability_ideas/)
[19:53:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116,120kg prs (https://old.reddit.com/r/weightlifting/comments/1ka4pky/116120kg_prs/)
[22:16:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I improve my hang clean? (https://old.reddit.com/r/weightlifting/comments/1ka8670/how_can_i_improve_my_hang_clean/)
[22:27:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can Someone Help me with my high bar? (https://old.reddit.com/r/weightlifting/comments/1ka89ky/can_someone_help_me_with_my_high_bar/)
[22:27:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg snatch (https://old.reddit.com/r/weightlifting/comments/1ka8cwo/70kg_snatch/)
[22:47:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 Spots open for Remote Coaching (https://old.reddit.com/r/weightlifting/comments/1ka8tf6/3_spots_open_for_remote_coaching/)