Wednesday, March 26, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:13:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: If you can make a Klokov Power Weekend with whatever events you wanted, what events would you include? (https://old.reddit.com/r/weightlifting/comments/1jjzu67/if_you_can_make_a_klokov_power_weekend_with/)
[02:14:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shenanigans with 81 (https://old.reddit.com/r/weightlifting/comments/1jk136f/shenanigans_with_81/)
[02:45:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: 162.5kg front squat @71kg (https://old.reddit.com/r/weightlifting/comments/1jk1oe8/1625kg_front_squat_71kg/)
[03:05:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: REP foam plyos as jerk blocks? (https://old.reddit.com/r/weightlifting/comments/1jk21wf/rep_foam_plyos_as_jerk_blocks/)
[04:37:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Did some hoisting today. Light stuff but moved pretty well (https://old.reddit.com/r/weightlifting/comments/1jk3ovi/did_some_hoisting_today_light_stuff_but_moved/)
[09:53:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: LL3 Toe spring (https://old.reddit.com/r/weightlifting/comments/1jk800m/ll3_toe_spring/)
[11:25:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: My Clean Warm-Up Progression (https://old.reddit.com/r/weightlifting/comments/1jk9ca9/my_clean_warmup_progression/)
[12:27:17] <Echo Archon> New post in International Weightlifting Federation: IWF120y/44 – 1968: Kaarlo Kangasniemi, an icon of Finnish weightlifting (https://iwf.sport/2025/03/26/iwf120y-44-1968-kaarlo-kangasniemi-an-icon-of-finnish-weightlifting/)
[13:38:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: 150kg front squat @73kg bw (https://old.reddit.com/r/weightlifting/comments/1jkbw8c/150kg_front_squat_73kg_bw/)
[15:00:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Beginner Form Check – Been Practicing for a Month (57kg BW, 163cm Height, 25kg Snatch) (https://old.reddit.com/r/weightlifting/comments/1jkd1ah/snatch_beginner_form_check_been_practicing_for_a/)
[15:11:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Budget Weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/1jk4dlw/budget_weightlifting_shoes/)
[15:11:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: form check c and j (https://old.reddit.com/r/weightlifting/comments/1jka0f5/form_check_c_and_j/)
[15:11:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: How rare is it to squat over 400 pounds less than two years of lifting (https://old.reddit.com/r/weightlifting/comments/1jkdf37/how_rare_is_it_to_squat_over_400_pounds_less_than/)
[15:21:26] <Echo Archon> New post in International Weightlifting Federation: IWF/ITA reinforced the anti-doping programme in 2024 (https://iwf.sport/2025/03/26/iwf-ita-reinforced-the-anti-doping-programme-in-2024/)
[16:02:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Taking constructive tips (https://old.reddit.com/r/weightlifting/comments/1jkf4eh/taking_constructive_tips/)
[17:13:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Platform Mentality (https://old.reddit.com/r/weightlifting/comments/1jkh0bp/platform_mentality/)
[17:23:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch: Beginner Tips (https://old.reddit.com/r/weightlifting/comments/1jkh0gt/snatch_beginner_tips/)
[17:44:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: 77 fail. Don't be like me and bail instead of trying to save a pr (https://old.reddit.com/r/weightlifting/comments/1jkhjtr/77_fail_dont_be_like_me_and_bail_instead_of/)
[18:05:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch technique (https://old.reddit.com/r/weightlifting/comments/1jki56l/snatch_technique/)
[18:15:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: 175 pause squat (https://old.reddit.com/r/weightlifting/comments/1jkicfy/175_pause_squat/)
[18:15:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 175 pause squat (https://old.reddit.com/r/weightlifting/comments/1jkiff1/175_pause_squat/)
[18:25:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Positive experience after 1st meet (https://old.reddit.com/r/weightlifting/comments/1jkijgm/positive_experience_after_1st_meet/)
[18:56:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need some tips for improvement on squat (https://old.reddit.com/r/weightlifting/comments/1jkjhob/need_some_tips_for_improvement_on_squat/)
[19:57:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg Hang Clean + Push Press @ 73kg bw (https://old.reddit.com/r/weightlifting/comments/1jkkskp/105kg_hang_clean_push_press_73kg_bw/)
[21:40:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Trained hard 20 years ago, none since. Tips for starting out? (https://old.reddit.com/r/weightlifting/comments/1jkncik/trained_hard_20_years_ago_none_since_tips_for/)
[21:50:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 104 power(?) clean (https://old.reddit.com/r/weightlifting/comments/1jknidf/104_power_clean/)
[23:34:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg clean (form check) (https://old.reddit.com/r/weightlifting/comments/1jkpwq0/100kg_clean_form_check/)
[23:34:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: It be like that sometimes (100 double attempt) (https://old.reddit.com/r/weightlifting/comments/1jkpzgh/it_be_like_that_sometimes_100_double_attempt/)
[23:44:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have drop pad alternatives? (https://old.reddit.com/r/weightlifting/comments/1jkq6ue/anyone_have_drop_pad_alternatives/)
[23:44:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg x3 block sn (https://old.reddit.com/r/weightlifting/comments/1jkqb73/130kg_x3_block_sn/)