Sunday, March 23, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:05:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Lifting at 52 (https://old.reddit.com/r/weightlifting/comments/1jhm9rj/olympic_lifting_at_52/)
[00:25:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for Competition style insole (https://old.reddit.com/r/weightlifting/comments/1jhmu5r/looking_for_competition_style_insole/)
[01:47:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 93 and 80kg @81 M40 (https://old.reddit.com/r/weightlifting/comments/1jhofvu/93_and_80kg_81_m40/)
[02:28:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: 8RM PR @ 127kg after lots of volume // 61.97 bw (https://old.reddit.com/r/weightlifting/comments/1jhp44d/8rm_pr_127kg_after_lots_of_volume_6197_bw/)
[05:11:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: For sale: Nike Romaleos 2 size 10.5 US (https://old.reddit.com/r/weightlifting/comments/1jhjdbh/for_sale_nike_romaleos_2_size_105_us/)
[05:32:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg PR (https://old.reddit.com/r/weightlifting/comments/1jhs4xt/102kg_pr/)
[08:28:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Carbon fiber insole (https://old.reddit.com/r/weightlifting/comments/1jhujcq/carbon_fiber_insole/)
[09:49:38] <Echo Archon> New post in International Weightlifting Federation: IWF120y/41 – 2016: Lasha Talakhadze ascends to stardom (https://iwf.sport/2025/03/23/iwf120y-41-2016-lasha-talakhadze-ascends-to-stardom/)
[10:50:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else waiting for the Nüobell commercial version? (https://old.reddit.com/r/weightlifting/comments/1jhwk90/anyone_else_waiting_for_the_n%C3%BCobell_commercial/)
[11:11:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rep (https://old.reddit.com/r/weightlifting/comments/1jhwwf4/rep/)
[11:41:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Herpes (https://old.reddit.com/r/weightlifting/comments/1jhx7xl/herpes/)
[12:12:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do or Die 183 kg Snatch by Dadash Dadashbeyli (https://old.reddit.com/r/weightlifting/comments/1jhxqg9/do_or_die_183_kg_snatch_by_dadash_dadashbeyli/)
[13:03:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time ive hit 80 in a little while. Snatch has been feeling off layely so I'm trying to play with my pull mechanics. What should i be working on? (https://old.reddit.com/r/weightlifting/comments/1jhyows/first_time_ive_hit_80_in_a_little_while_snatch/)
[13:23:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Not bracing on low back exercises less fatigue more gains? (https://old.reddit.com/r/weightlifting/comments/1jhz0n7/not_bracing_on_low_back_exercises_less_fatigue/)
[14:35:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2025 Pan American Junior Championships in numbers from Ironwise (https://old.reddit.com/r/weightlifting/comments/1ji0h4u/2025_pan_american_junior_championships_in_numbers/)
[17:18:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tricep extension help! (https://old.reddit.com/r/weightlifting/comments/1ji45xp/tricep_extension_help/)
[17:18:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg pause squats [Form check] (https://old.reddit.com/r/weightlifting/comments/1ji46tq/110kg_pause_squats_form_check/)
[17:38:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Big Friday 120/150 PRs (https://old.reddit.com/r/weightlifting/comments/1ji4pip/big_friday_120150_prs/)
[17:59:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Russian squat program (https://old.reddit.com/r/weightlifting/comments/1ji54ft/russian_squat_program/)
[18:40:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 115 Snatch (https://old.reddit.com/r/weightlifting/comments/1ji63vs/115_snatch/)
[19:10:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Maintaining leg/squat strength while recovering from back injury (https://old.reddit.com/r/weightlifting/comments/1ji70i4/maintaining_legsquat_strength_while_recovering/)
[20:11:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143 Clean & Jerk PR (https://old.reddit.com/r/weightlifting/comments/1ji8fkx/143_clean_jerk_pr/)
[20:42:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: 93 kg clean and power jerk (https://old.reddit.com/r/weightlifting/comments/1ji93ks/93_kg_clean_and_power_jerk/)
[20:52:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: First 2 Month Self-learning Progress So Far: 54/75 (https://old.reddit.com/r/weightlifting/comments/1ji99o3/first_2_month_selflearning_progress_so_far_5475/)
[22:45:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Optimizing My Lifting Technique: Stomping and Bar Path (https://old.reddit.com/r/weightlifting/comments/1ji8daw/optimizing_my_lifting_technique_stomping_and_bar/)
[23:46:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Taylor with a PR snatch double @60kg (https://old.reddit.com/r/weightlifting/comments/1jid9xd/taylor_with_a_pr_snatch_double_60kg/)
[23:56:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1988 Worlds 110+ (https://old.reddit.com/r/weightlifting/comments/1jiddv9/1988_worlds_110/)