Friday, March 21, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:27:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg x3 muscle snatch (https://old.reddit.com/r/weightlifting/comments/1jg44c1/100kg_x3_muscle_snatch/)
[01:08:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Worked on hip contact and getting closer thanks yall 🙏🏻 (https://old.reddit.com/r/weightlifting/comments/1jg4yqg/worked_on_hip_contact_and_getting_closer_thanks/)
[01:18:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch/power/hang cleaning (https://old.reddit.com/r/weightlifting/comments/1jg54rj/snatchpowerhang_cleaning/)
[01:39:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: form check? (https://old.reddit.com/r/weightlifting/comments/1jg5jgp/form_check/)
[03:41:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean : 140@83 (https://old.reddit.com/r/weightlifting/comments/1jg7upl/power_clean_14083/)
[04:52:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: What could be improved in this clean? (https://old.reddit.com/r/weightlifting/comments/1jg91vp/what_could_be_improved_in_this_clean/)
[05:23:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Supplement for backsquats (https://old.reddit.com/r/weightlifting/comments/1jg42i1/supplement_for_backsquats/)
[05:23:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check (https://old.reddit.com/r/weightlifting/comments/1jg4kfc/squat_form_check/)
[05:23:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pls suggest hip mobility drills (https://old.reddit.com/r/weightlifting/comments/1jg6s93/pls_suggest_hip_mobility_drills/)
[08:57:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: critique my Snatch technique (https://old.reddit.com/r/weightlifting/comments/1jgcdky/critique_my_snatch_technique/)
[10:18:54] <Echo Archon> New post in International Weightlifting Federation: IWF congratulates new IOC President-elect Kirsty Coventry (https://iwf.sport/2025/03/21/iwf-congratulates-new-ioc-president-elect-kirsty-coventry/)
[10:49:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Chinese nationals 2025 (https://old.reddit.com/r/weightlifting/comments/1jgdujw/chinese_nationals_2025/)
[11:09:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Learning to properly catch the bar from front rack to hip crease. (https://old.reddit.com/r/weightlifting/comments/1jge8l9/learning_to_properly_catch_the_bar_from_front/)
[12:41:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone bought equipment from tradeinn before? (https://old.reddit.com/r/weightlifting/comments/1jgftnl/has_anyone_bought_equipment_from_tradeinn_before/)
[14:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: From CrossFit to Weightlifting and Back: Am I the Problem, or Was It the Programming? (https://old.reddit.com/r/weightlifting/comments/1jghngu/from_crossfit_to_weightlifting_and_back_am_i_the/)
[14:33:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please (https://old.reddit.com/r/weightlifting/comments/1jgi3u3/form_check_please/)
[14:33:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1jgi64o/weekly_chat_thread/)
[14:44:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 5 day powerlifitng split (https://old.reddit.com/r/weightlifting/comments/1jgibzh/5_day_powerlifitng_split/)
[14:54:21] <Echo Archon> New post in International Weightlifting Federation: IWF120y/39 – 2023: A day to be remembered by the weightlifting family – October 16 (https://iwf.sport/2025/03/21/iwf120y-39-2023-a-day-to-be-remembered-by-the-weightlifting-family-october-16/)
[15:55:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hypermobility Help (https://old.reddit.com/r/weightlifting/comments/1jgk1yi/hypermobility_help/)
[17:27:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Limiting mobility factors for proper set up (https://old.reddit.com/r/weightlifting/comments/1jgm6g1/limiting_mobility_factors_for_proper_set_up/)
[17:48:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: How it feels to miss a PR (https://old.reddit.com/r/weightlifting/comments/1jgmn9f/how_it_feels_to_miss_a_pr/)
[19:41:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips for clean and jerk (https://old.reddit.com/r/weightlifting/comments/1jgpf9z/tips_for_clean_and_jerk/)
[20:01:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do you think I should have gotten it? (https://old.reddit.com/r/weightlifting/comments/1jgpw7q/do_you_think_i_should_have_gotten_it/)
[20:01:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: I love DL but How can I control it more ? (https://old.reddit.com/r/weightlifting/comments/1jgpzos/i_love_dl_but_how_can_i_control_it_more/)
[20:11:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: TYR L-2 Lifter - feels super tight (I know tight is normal, but so tight?) and upper velcro bearly reaches over - IS THIS TOO SMALL? (https://old.reddit.com/r/weightlifting/comments/1jgq9ks/tyr_l2_lifter_feels_super_tight_i_know_tight_is/)
[20:42:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: New Feedback (https://old.reddit.com/r/weightlifting/comments/1jgqyzv/new_feedback/)
[22:14:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg snatch (https://old.reddit.com/r/weightlifting/comments/1jgsvin/70kg_snatch/)
[22:14:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Time and progress (https://old.reddit.com/r/weightlifting/comments/1jgsvo5/time_and_progress/)
[23:56:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does this count as a pr? 315 squat (https://old.reddit.com/r/weightlifting/comments/1jgv5kw/does_this_count_as_a_pr_315_squat/)