[01:19:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: HELP (https://old.reddit.com/r/weightlifting/comments/1jfdbr0/help/)
[01:39:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 156kg front squat pr (https://old.reddit.com/r/weightlifting/comments/1jfdlll/156kg_front_squat_pr/)
[01:40:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140 Power Clean PR (https://old.reddit.com/r/weightlifting/comments/1jfdqc9/140_power_clean_pr/)
[02:00:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The work required to get better (https://old.reddit.com/r/weightlifting/comments/1jfe2zd/the_work_required_to_get_better/)
[02:20:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg PR Power Snatch for my man Ben (https://old.reddit.com/r/weightlifting/comments/1jfel6i/85kg_pr_power_snatch_for_my_man_ben/)
[03:01:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Workong out but no weight loss (https://old.reddit.com/r/weightlifting/comments/1jffax7/workong_out_but_no_weight_loss/)
[04:33:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat singles @ 225, 242, 252 (https://old.reddit.com/r/weightlifting/comments/1jfgxhc/squat_singles_225_242_252/)
[04:44:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Little 156kg 2x5 today (https://old.reddit.com/r/weightlifting/comments/1jfc8vc/little_156kg_2x5_today/)
[05:45:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I stop my weight from shifting backwards on snatches? (https://old.reddit.com/r/weightlifting/comments/1jfhxyc/how_do_i_stop_my_weight_from_shifting_backwards/)
[07:06:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR (https://old.reddit.com/r/weightlifting/comments/1jfj342/pr/)
[09:19:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to compute INOL for unilateral exercises? (https://old.reddit.com/r/weightlifting/comments/1jfkqm1/how_to_compute_inol_for_unilateral_exercises/)
[10:10:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 42y, 250 squat (double) (https://old.reddit.com/r/weightlifting/comments/1jflhgk/42y_250_squat_double/)
[12:13:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fix the backwards shift in power jerk (https://old.reddit.com/r/weightlifting/comments/1jfnfsj/fix_the_backwards_shift_in_power_jerk/)
[12:43:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to deal with unrelated and random pain? (https://old.reddit.com/r/weightlifting/comments/1jfnvff/how_to_deal_with_unrelated_and_random_pain/)
[13:04:15]
<Echo Archon> New post in International Weightlifting Federation: IWF120y/38 – 1968: Mohammad Nassiri shines at the highest level for Iran (https://iwf.sport/2025/03/20/iwf120y-38-1968-mohammad-nassiri-shines-at-the-highest-level-for-iran/)
[13:44:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any help with trying to become shredded (https://old.reddit.com/r/weightlifting/comments/1jfp4k3/any_help_with_trying_to_become_shredded/)
[14:25:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg PB @46 (https://old.reddit.com/r/weightlifting/comments/1jfq16j/70kg_pb_46/)
[18:00:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does Crunch Fitness Have 15KG Barbells? (https://old.reddit.com/r/weightlifting/comments/1jfuwkw/does_crunch_fitness_have_15kg_barbells/)
[18:20:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what am i doing wrong on the sumo lift? Granted it’s my first time trying it but i thought sumo made lifts easy? i didn’t even get it off the ground. My conventional is better rn. how do i get a better sumo? (https://old.reddit.com/r/weightlifting/comments/1jfvj7x/what_am_i_doing_wrong_on_the_sumo_lift_granted/)
[19:52:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rogue Bar Question (https://old.reddit.com/r/weightlifting/comments/1jfxu39/rogue_bar_question/)
[20:23:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Tips (https://old.reddit.com/r/weightlifting/comments/1jfyix6/form_tips/)
[22:25:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do i get a V-Taper? (https://old.reddit.com/r/weightlifting/comments/1jg1fcx/how_do_i_get_a_vtaper/)
[22:36:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips? (https://old.reddit.com/r/weightlifting/comments/1jg1ofm/tips/)
[23:17:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I closer to a 140 kg c&j or 100 kg snatch? (https://old.reddit.com/r/weightlifting/comments/1jg2iuj/am_i_closer_to_a_140_kg_cj_or_100_kg_snatch/)