[00:36:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Great video on front rack form. Full Hand vs. Fingertips (https://old.reddit.com/r/weightlifting/comments/1jbixk3/great_video_on_front_rack_form_full_hand_vs/)
[00:57:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much does just the bar and the orange connectors weigh? (https://old.reddit.com/r/weightlifting/comments/1jbj6fh/how_much_does_just_the_bar_and_the_orange/)
[00:57:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: work up to 80 snatch and 95 c&j (https://old.reddit.com/r/weightlifting/comments/1jbj81p/work_up_to_80_snatch_and_95_cj/)
[02:49:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Geting back into shape (https://old.reddit.com/r/weightlifting/comments/1jblghh/geting_back_into_shape/)
[04:01:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any critiques on front squat? (https://old.reddit.com/r/weightlifting/comments/1jbmowj/any_critiques_on_front_squat/)
[05:22:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wanting to build leg strength (https://old.reddit.com/r/weightlifting/comments/1jbo1mp/wanting_to_build_leg_strength/)
[05:43:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check ! (https://old.reddit.com/r/weightlifting/comments/1jbk4s5/form_check/)
[07:04:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/1jbpfux/self_promotional_saturday/)
[07:25:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg tall clean (https://old.reddit.com/r/weightlifting/comments/1jbpnqq/70kg_tall_clean/)
[08:06:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 218kg raw squat (https://old.reddit.com/r/weightlifting/comments/1jbqbg9/218kg_raw_squat/)
[08:36:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 162kg week two milking the taper (https://old.reddit.com/r/weightlifting/comments/1jbqo1z/162kg_week_two_milking_the_taper/)
[08:57:01]
<Echo Archon> New post in International Weightlifting Federation: IWF120y/33 – 1972: Weightlifting pays a heavy price on Olympics’ saddest day (https://iwf.sport/2025/03/15/iwf120y-33-1972-weightlifting-pays-a-heavy-price-on-olympics-saddest-day/)
[10:59:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who has science backed workout routine info? (https://old.reddit.com/r/weightlifting/comments/1jbsldu/who_has_science_backed_workout_routine_info/)
[10:59:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best weightlifting gym in San Antonio? (https://old.reddit.com/r/weightlifting/comments/1jbsm1o/best_weightlifting_gym_in_san_antonio/)
[12:10:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: All right help me fix my jumping backwards problem (https://old.reddit.com/r/weightlifting/comments/1jbtn7l/all_right_help_me_fix_my_jumping_backwards_problem/)
[13:52:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does this programming make sense? (https://old.reddit.com/r/weightlifting/comments/1jbvgym/does_this_programming_make_sense/)
[14:23:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Continuously getting light headed (https://old.reddit.com/r/weightlifting/comments/1jbw530/continuously_getting_light_headed/)
[17:37:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Numerouno_soulfullifting selling quality shoes (https://old.reddit.com/r/weightlifting/comments/1jbw91b/numerouno_soulfullifting_selling_quality_shoes/)
[17:37:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: pectoralis major tendon surgery (https://old.reddit.com/r/weightlifting/comments/1jbxwjc/pectoralis_major_tendon_surgery/)
[17:37:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 104/134 Dubskis w/ a serious lack of WD-40 (https://old.reddit.com/r/weightlifting/comments/1jc09s1/104134_dubskis_w_a_serious_lack_of_wd40/)
[17:37:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 94kg Snatch + Balance, 120kg (+3kg PR Power Clean) + C+J, & Front Squats (https://old.reddit.com/r/weightlifting/comments/1jc0coi/94kg_snatch_balance_120kg_3kg_pr_power_clean_cj/)
[17:37:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is knee scraping fundamentally bad? (https://old.reddit.com/r/weightlifting/comments/1jc0d1d/is_knee_scraping_fundamentally_bad/)
[18:18:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Squat Snatch – Quick Guide (https://old.reddit.com/r/weightlifting/comments/1jc1ff5/muscle_squat_snatch_quick_guide/)
[18:48:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: "SayHer" the Film's Jared Kirchheimer on SurvivingtheDream's podcast (https://old.reddit.com/r/weightlifting/comments/1jc23ob/sayher_the_films_jared_kirchheimer_on/)
[19:19:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Insane end to training cycle (https://old.reddit.com/r/weightlifting/comments/1jc2oc1/insane_end_to_training_cycle/)
[19:29:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat more weight with this Stupid Simple Cue (https://old.reddit.com/r/weightlifting/comments/1jc319f/squat_more_weight_with_this_stupid_simple_cue/)
[20:20:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle density ? (https://old.reddit.com/r/weightlifting/comments/1jc3z4f/muscle_density/)
[21:11:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84/105/189 @71kg, 16 years old (https://old.reddit.com/r/weightlifting/comments/1jc58ak/84105189_71kg_16_years_old/)
[21:22:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 232 kg back squat triple @ 94 ish kilos (https://old.reddit.com/r/weightlifting/comments/1jc5dp3/232_kg_back_squat_triple_94_ish_kilos/)
[22:53:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Vitamin D deficiency (https://old.reddit.com/r/weightlifting/comments/1jc78lp/vitamin_d_deficiency/)
[23:44:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 42y - Any thoughts on my Squats? 170, 200, 230kg (https://old.reddit.com/r/weightlifting/comments/1jc8eb1/42y_any_thoughts_on_my_squats_170_200_230kg/)