Tuesday, February 18, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[02:16:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help with squat form 130kg 6x5 (https://old.reddit.com/r/weightlifting/comments/1irw8n9/help_with_squat_form_130kg_6x5/)
[02:16:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: First Time Snatching in 2 ish years. How we looking? (https://old.reddit.com/r/weightlifting/comments/1iryvmi/first_time_snatching_in_2_ish_years_how_we_looking/)
[02:16:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time Programming Power Cleans since high school football (17 years ago). Any tips? (200lbs / 90.7kg) (https://old.reddit.com/r/weightlifting/comments/1is1qr0/first_time_programming_power_cleans_since_high/)
[02:26:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power Cleans (90.72kg) (https://old.reddit.com/r/weightlifting/comments/1is1wiz/power_cleans_9072kg/)
[04:28:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best wrist wraps for Olympic lifitng? (https://old.reddit.com/r/weightlifting/comments/1is31ta/best_wrist_wraps_for_olympic_lifitng/)
[05:29:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg Snatch (https://old.reddit.com/r/weightlifting/comments/1is5c8n/90kg_snatch/)
[05:40:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why does this happen. (https://old.reddit.com/r/weightlifting/comments/1is5in9/why_does_this_happen/)
[06:00:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why is my leg shooting forward? (https://old.reddit.com/r/weightlifting/comments/1is5r89/why_is_my_leg_shooting_forward/)
[07:22:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting technique + pain (https://old.reddit.com/r/weightlifting/comments/1is64ew/squatting_technique_pain/)
[08:33:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: How Do Chinese Olympic Weightlifters Train Upper Body? (https://old.reddit.com/r/weightlifting/comments/1is80pn/how_do_chinese_olympic_weightlifters_train_upper/)
[08:33:37] <Echo Archon> New post in International Weightlifting Federation: IWF120y/8 – 2000: Dika Toua (PNG), an example of longevity in sport! (https://iwf.sport/2025/02/18/iwf120y-8-2000-dika-toua-png-an-example-of-longevity-in-sport/)
[10:05:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting form + pain (https://old.reddit.com/r/weightlifting/comments/1is9cvb/squatting_form_pain/)
[10:56:31] <Echo Archon> New post in International Weightlifting Federation: Samoa gives Oceania’s hopes a huge boost with opening of new IWF academy and stadium (https://iwf.sport/2025/02/18/samoa-gives-oceanias-hopes-a-huge-boost-with-opening-of-new-iwf-academy-and-stadium/)
[11:27:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: any comments on my snatch triple (https://old.reddit.com/r/weightlifting/comments/1isaei7/any_comments_on_my_snatch_triple/)
[11:47:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg (https://old.reddit.com/r/weightlifting/comments/1isasax/85kg/)
[11:57:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: A 3,000-capacity stadium, a 50-platform training hall, world-class teenagers ... things are happening in Oceania (https://old.reddit.com/r/weightlifting/comments/1isazhl/a_3000capacity_stadium_a_50platform_training_hall/)
[14:00:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beltless 125kg pump clean (https://old.reddit.com/r/weightlifting/comments/1isd61n/beltless_125kg_pump_clean/)
[15:11:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: 190KG Back squat PR Attempt. (https://old.reddit.com/r/weightlifting/comments/1isdimc/190kg_back_squat_pr_attempt/)
[15:32:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tried Front squats for the first time, any advice and suggestions are welcome! (https://old.reddit.com/r/weightlifting/comments/1isf767/tried_front_squats_for_the_first_time_any_advice/)
[16:12:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch balance+ohs complex (https://old.reddit.com/r/weightlifting/comments/1isg3hy/snatch_balanceohs_complex/)
[18:05:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk progress update - how’s it looking? (https://old.reddit.com/r/weightlifting/comments/1isivgz/jerk_progress_update_hows_it_looking/)
[18:25:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Noticeable strength out of gym (https://old.reddit.com/r/weightlifting/comments/1isjlvy/noticeable_strength_out_of_gym/)
[19:37:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: when you do chest supported rows, is there still risk to injuring your lower back if you go to heavy OR if you want to go heavy is it safer to do inverted bodyweight rows with a weighted vest? I'd like to train heavy on rows without risking injuring my lower back. This is to help my Olympic lifts. (https://old.reddit.com/r/weightlifting/comments/1islelf/when_you_do_chest_supported_rows_is_there_still/)
[20:28:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Yall think I got 115kg in me? (https://old.reddit.com/r/weightlifting/comments/1ismkkf/yall_think_i_got_115kg_in_me/)
[21:29:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: What percentage of front squat would be a good clean (https://old.reddit.com/r/weightlifting/comments/1iso4hr/what_percentage_of_front_squat_would_be_a_good/)
[21:29:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg squat form check? (https://old.reddit.com/r/weightlifting/comments/1iso6b9/170kg_squat_form_check/)
[21:39:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bar brand I’d (https://old.reddit.com/r/weightlifting/comments/1isoj6e/bar_brand_id/)
[23:01:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: is it true that doing to many heavy high pulls can reinforce bad form? (https://old.reddit.com/r/weightlifting/comments/1ispr35/is_it_true_that_doing_to_many_heavy_high_pulls/)