[00:06:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Oly session (https://old.reddit.com/r/weightlifting/comments/1iqf8s6/oly_session/)
[01:07:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One knee leans forward when squatting (https://old.reddit.com/r/weightlifting/comments/1iqgerx/one_knee_leans_forward_when_squatting/)
[01:07:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 118 KGs double, 123 KG single cleans (https://old.reddit.com/r/weightlifting/comments/1iqgj6a/118_kgs_double_123_kg_single_cleans/)
[01:38:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to chose accessories (https://old.reddit.com/r/weightlifting/comments/1iqh5do/how_to_chose_accessories/)
[02:19:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What made the most difference in increasing your squat? (https://old.reddit.com/r/weightlifting/comments/1iq87dd/what_made_the_most_difference_in_increasing_your/)
[03:21:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Catalyst Premium Web vs Catalyst on Train Heroic (https://old.reddit.com/r/weightlifting/comments/1iqixh1/catalyst_premium_web_vs_catalyst_on_train_heroic/)
[03:41:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Powerclean: An Olympic Beginning (https://old.reddit.com/r/weightlifting/comments/1iqjd9n/powerclean_an_olympic_beginning/)
[04:02:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Stuck on the same weights (https://old.reddit.com/r/weightlifting/comments/1iqjn4e/stuck_on_the_same_weights/)
[07:05:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk vs push jerk (https://old.reddit.com/r/weightlifting/comments/1iqmmy5/split_jerk_vs_push_jerk/)
[08:36:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hows my form (https://old.reddit.com/r/weightlifting/comments/1iqntpv/hows_my_form/)
[09:17:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check - heels lifting (https://old.reddit.com/r/weightlifting/comments/1iqohvk/form_check_heels_lifting/)
[10:39:07]
<Echo Archon> New post in International Weightlifting Federation: IWF120y/6 – 1910: First “scientific” barbells in the market (https://iwf.sport/2025/02/16/iwf120y-6-1910-first-scientific-barbells-in-the-market/)
[11:30:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I improve physic? (https://old.reddit.com/r/weightlifting/comments/1iqq98z/how_do_i_improve_physic/)
[12:41:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time trying the jerk. Keen to get some feedback (https://old.reddit.com/r/weightlifting/comments/1iqrdni/first_time_trying_the_jerk_keen_to_get_some/)
[13:32:21]
<Echo Archon> New post in International Weightlifting Federation: IWF120y/6 – 1910: First ‘scientific’ barbells in the market (https://iwf.sport/2025/02/16/iwf120y-6-1910-first-scientific-barbells-in-the-market/)
[13:42:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 White Lights training camp with Medina, Cahoy and Squat Jerk Maddie (https://old.reddit.com/r/weightlifting/comments/1iqsbym/3_white_lights_training_camp_with_medina_cahoy/)
[13:52:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Torokhity Programs (https://old.reddit.com/r/weightlifting/comments/1iqshen/torokhity_programs/)
[14:03:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg Snach +5kg pr (https://old.reddit.com/r/weightlifting/comments/1iqsn9n/85kg_snach_5kg_pr/)
[14:03:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Good news! Rebeka Ibrahima (Rebeka Koha) is back again - for Latvia at European Championships (https://old.reddit.com/r/weightlifting/comments/1iqstsw/good_news_rebeka_ibrahima_rebeka_koha_is_back/)
[14:23:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I just hang cleaned 315 today is that good for the majority I’m 17 231 (https://old.reddit.com/r/weightlifting/comments/1iqsk34/i_just_hang_cleaned_315_today_is_that_good_for/)
[14:54:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are good signs I should begin to consider transitioning to masters programming? (https://old.reddit.com/r/weightlifting/comments/1iqtt2s/what_are_good_signs_i_should_begin_to_consider/)
[16:25:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would anyone have downloaded this video or some other way to watch it? He is unavailable (https://old.reddit.com/r/weightlifting/comments/1iqv5m7/would_anyone_have_downloaded_this_video_or_some/)
[16:46:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg snatch (https://old.reddit.com/r/weightlifting/comments/1iqw5ir/130kg_snatch/)
[17:27:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anvil on my head (https://old.reddit.com/r/weightlifting/comments/1iqx8mr/anvil_on_my_head/)
[17:27:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg hang power snatch (https://old.reddit.com/r/weightlifting/comments/1iqxa2w/90kg_hang_power_snatch/)
[17:57:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Real SPLIT+SPLIT C&J by Monika Marach (https://old.reddit.com/r/weightlifting/comments/1iqy0v4/real_splitsplit_cj_by_monika_marach/)
[18:18:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nothing like killing your grips on bjj before an oly session! (https://old.reddit.com/r/weightlifting/comments/1iqyf6b/nothing_like_killing_your_grips_on_bjj_before_an/)
[19:19:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anto sport new website (https://old.reddit.com/r/weightlifting/comments/1iqw8fg/anto_sport_new_website/)
[19:29:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please. Snatch 35kg. (https://old.reddit.com/r/weightlifting/comments/1ir02e9/form_check_please_snatch_35kg/)
[21:21:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I have no one to show and I'm proud - 79KG C+J at 54kg and 4'11 (https://old.reddit.com/r/weightlifting/comments/1ir2xbr/i_have_no_one_to_show_and_im_proud_79kg_cj_at/)
[21:21:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Improving clean technique (https://old.reddit.com/r/weightlifting/comments/1ir2pxe/improving_clean_technique/)
[21:32:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg Hang Power Snatch (https://old.reddit.com/r/weightlifting/comments/1ir34jd/95kg_hang_power_snatch/)
[22:13:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New pb/88.5 (https://old.reddit.com/r/weightlifting/comments/1ir44b0/new_pb885/)
[22:23:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Torn UCL elbow injury during snatch (https://old.reddit.com/r/weightlifting/comments/1ir05k9/torn_ucl_elbow_injury_during_snatch/)
[22:23:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First Meet of the Year in 3 Weeks. Feeling Solid! (https://old.reddit.com/r/weightlifting/comments/1ir0k2n/first_meet_of_the_year_in_3_weeks_feeling_solid/)
[22:23:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check (https://old.reddit.com/r/weightlifting/comments/1ir0u8f/squat_form_check/)
[22:23:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New pb/88.5 (https://old.reddit.com/r/weightlifting/comments/1ir47hm/new_pb885/)
[23:04:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean: 140/308 (https://old.reddit.com/r/weightlifting/comments/1ir58nh/clean_140308/)
[23:24:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which Metcon shoes does Clarence Kennedy wear? (https://old.reddit.com/r/weightlifting/comments/1ir5k7l/which_metcon_shoes_does_clarence_kennedy_wear/)