Wednesday, February 05, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:24:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: First 100kg Clean and Jerk ✅ (https://old.reddit.com/r/weightlifting/comments/1ihx27j/first_100kg_clean_and_jerk/)
[00:35:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg clean x3 (https://old.reddit.com/r/weightlifting/comments/1ihx8la/160kg_clean_x3/)
[02:07:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg (+4kg PR) Press… for a triple (https://old.reddit.com/r/weightlifting/comments/1ihz1dr/85kg_4kg_pr_press_for_a_triple/)
[02:07:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: So many reps... (https://old.reddit.com/r/weightlifting/comments/1ihz7c5/so_many_reps/)
[03:28:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: These are pricey but feel nice on the feet (https://old.reddit.com/r/weightlifting/comments/1ii0rgn/these_are_pricey_but_feel_nice_on_the_feet/)
[04:39:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg pc + push press (https://old.reddit.com/r/weightlifting/comments/1ii244g/114kg_pc_push_press/)
[04:50:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it okay to squat 3x a week? (https://old.reddit.com/r/weightlifting/comments/1ii263s/is_it_okay_to_squat_3x_a_week/)
[05:31:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: 185kg front squat PR (+4). My back squat is 231, should I be able to front squat more or is that a fair ratio? (https://old.reddit.com/r/weightlifting/comments/1ii2vb2/185kg_front_squat_pr_4_my_back_squat_is_231/)
[06:01:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: 165 clean and jerk (https://old.reddit.com/r/weightlifting/comments/1ii3dpe/165_clean_and_jerk/)
[09:15:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: What lower back exercises are useful for Olympic weightlifting? (https://old.reddit.com/r/weightlifting/comments/1ii61kz/what_lower_back_exercises_are_useful_for_olympic/)
[10:36:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg snatch (https://old.reddit.com/r/weightlifting/comments/1ii74vf/110kg_snatch/)
[10:46:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to use less back and more legs during the clean? (https://old.reddit.com/r/weightlifting/comments/1ii77g9/how_to_use_less_back_and_more_legs_during_the/)
[12:18:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for recommendations on technique bar setup (https://old.reddit.com/r/weightlifting/comments/1ii8jpe/looking_for_recommendations_on_technique_bar_setup/)
[12:49:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifter Yousefi sidelined for six months (https://old.reddit.com/r/weightlifting/comments/1ii918w/weightlifter_yousefi_sidelined_for_six_months/)
[14:31:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch beginner (https://old.reddit.com/r/weightlifting/comments/1iib6x0/snatch_beginner/)
[15:32:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is rounding your back safe in this movement? (https://old.reddit.com/r/weightlifting/comments/1iick1h/is_rounding_your_back_safe_in_this_movement/)
[15:53:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check (https://old.reddit.com/r/weightlifting/comments/1iid1ma/power_clean_form_check/)
[15:53:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatched 120 in a complex (https://old.reddit.com/r/weightlifting/comments/1iid3gg/snatched_120_in_a_complex/)
[16:23:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 103kg Clean PR (https://old.reddit.com/r/weightlifting/comments/1iidq6u/103kg_clean_pr/)
[19:06:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Comp day (https://old.reddit.com/r/weightlifting/comments/1iihp05/comp_day/)
[19:06:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Had to be a little athletic for this snatch save (https://old.reddit.com/r/weightlifting/comments/1iihukg/had_to_be_a_little_athletic_for_this_snatch_save/)
[19:37:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Liu Huanhua C&J Hi-Tech Stability (https://old.reddit.com/r/weightlifting/comments/1iiigos/liu_huanhua_cj_hitech_stability/)
[20:28:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help split jerk or power jerk (https://old.reddit.com/r/weightlifting/comments/1iijvz3/help_split_jerk_or_power_jerk/)
[21:29:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can you critique my form (https://old.reddit.com/r/weightlifting/comments/1iildc8/can_you_critique_my_form/)
[21:29:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Relearning Snatch with proper technique. Any advice? (https://old.reddit.com/r/weightlifting/comments/1iildwx/relearning_snatch_with_proper_technique_any_advice/)
[22:10:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to get a singlet (https://old.reddit.com/r/weightlifting/comments/1iim69p/looking_to_get_a_singlet/)
[23:22:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 169kg back squat pr (https://old.reddit.com/r/weightlifting/comments/1iio046/169kg_back_squat_pr/)
[23:52:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: How often to reevaluate 1RM (https://old.reddit.com/r/weightlifting/comments/1iin8lm/how_often_to_reevaluate_1rm/)