Monday, January 27, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:13:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: 155 Kg Front Squat (https://old.reddit.com/r/weightlifting/comments/1iaumap/155_kg_front_squat/)
[02:37:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg front squat (https://old.reddit.com/r/weightlifting/comments/1iaxibi/102kg_front_squat/)
[05:10:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170 clean and jerk (https://old.reddit.com/r/weightlifting/comments/1ib0epz/170_clean_and_jerk/)
[05:10:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know why 10.5 M seems to be the only size they don’t have for the LUXIAOJUN PowerPros and where I might find a pair in that size? Also does anyone know any brick and mortar stores where I can try them to get the right fit in person? (https://old.reddit.com/r/weightlifting/comments/1ib0fw9/anyone_know_why_105_m_seems_to_be_the_only_size/)
[08:43:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Seeking Advice: Safest Squat Variation Post-L5/S1 Herniated Disc? (https://old.reddit.com/r/weightlifting/comments/1ib3p9d/seeking_advice_safest_squat_variation_postl5s1/)
[09:14:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: What's going on with lifting shoe supply (UK)? (https://old.reddit.com/r/weightlifting/comments/1ib40ab/whats_going_on_with_lifting_shoe_supply_uk/)
[10:15:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Which lifter/s should I study for the Split Jerk? (https://old.reddit.com/r/weightlifting/comments/1ib52lv/which_lifters_should_i_study_for_the_split_jerk/)
[12:29:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat strength stagnated (https://old.reddit.com/r/weightlifting/comments/1ib7izj/squat_strength_stagnated/)
[13:10:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: An app to track my progress (https://old.reddit.com/r/weightlifting/comments/1ib8d9o/an_app_to_track_my_progress/)
[15:05:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR (https://old.reddit.com/r/weightlifting/comments/1ibb33v/pr/)
[15:26:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check for dips (https://old.reddit.com/r/weightlifting/comments/1ibbebj/form_check_for_dips/)
[15:26:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Accessories to improve my jerk (https://old.reddit.com/r/weightlifting/comments/1ibbg2y/accessories_to_improve_my_jerk/)
[16:16:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3 openings for remote coaching (https://old.reddit.com/r/weightlifting/comments/1ibculy/3_openings_for_remote_coaching/)
[16:27:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat vs front squat (https://old.reddit.com/r/weightlifting/comments/1ibd2q7/back_squat_vs_front_squat/)
[16:37:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: how to jerk better? hips keep scooping like crazy also trunk doesnt feel stable, tried pause jerks still scoops hips/unstable (https://old.reddit.com/r/weightlifting/comments/1ibd8l2/how_to_jerk_better_hips_keep_scooping_like_crazy/)
[16:37:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: how to snatch better? (https://old.reddit.com/r/weightlifting/comments/1ibdb16/how_to_snatch_better/)
[16:47:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: 185 KG Clean & Jerk @ 95 (https://old.reddit.com/r/weightlifting/comments/1ibddzn/185_kg_clean_jerk_95/)
[17:07:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hampton Morris - Training w/ Dozer Ep. #8 (https://old.reddit.com/r/weightlifting/comments/1ibe476/hampton_morris_training_w_dozer_ep_8/)
[18:09:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s causing this bruising? (https://old.reddit.com/r/weightlifting/comments/1ibfeu5/whats_causing_this_bruising/)
[18:39:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Florida High School Weightlifting Meet Flow (https://old.reddit.com/r/weightlifting/comments/1ibg8l6/florida_high_school_weightlifting_meet_flow/)
[19:10:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Making weight with POTS (https://old.reddit.com/r/weightlifting/comments/1ibh7dy/making_weight_with_pots/)
[19:51:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: To anyone who has experienced Tennis Elbow, were you able to carry on lifting? (https://old.reddit.com/r/weightlifting/comments/1ibi87r/to_anyone_who_has_experienced_tennis_elbow_were/)
[20:11:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Alternative for Goblet squat? (https://old.reddit.com/r/weightlifting/comments/1ibilt7/alternative_for_goblet_squat/)
[20:11:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ladder to 3x125kg (https://old.reddit.com/r/weightlifting/comments/1ibinj2/ladder_to_3x125kg/)
[20:42:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looping bar path / struggling under (https://old.reddit.com/r/weightlifting/comments/1ibjgzb/looping_bar_path_struggling_under/)
[21:12:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 146kg Clean + Jerk PR (https://old.reddit.com/r/weightlifting/comments/1ibk2eu/146kg_clean_jerk_pr/)
[21:53:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg x2 snatch @73kg (https://old.reddit.com/r/weightlifting/comments/1ibl0ts/100kg_x2_snatch_73kg/)
[21:53:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need tips! (https://old.reddit.com/r/weightlifting/comments/1ibl78g/need_tips/)
[22:14:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendation for Protein Powders that Won't Wreck my Stomach? (https://old.reddit.com/r/weightlifting/comments/1iblnth/recommendation_for_protein_powders_that_wont/)
[22:14:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: some of my training from satuday (https://old.reddit.com/r/weightlifting/comments/1iblp2p/some_of_my_training_from_satuday/)
[22:55:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Andrew "Bud" Charniga has passed away at the age of 74 (https://old.reddit.com/r/weightlifting/comments/1ibmkeh/andrew_bud_charniga_has_passed_away_at_the_age_of/)
[23:05:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg Squat Pr (https://old.reddit.com/r/weightlifting/comments/1ibmvzt/180kg_squat_pr/)