[00:13:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My 3 Heaviest Competition C&J’s in 2024 @ 43yo and 81kg. (https://old.reddit.com/r/weightlifting/comments/1hxrf0v/my_3_heaviest_competition_cjs_in_2024_43yo_and/)
[00:23:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean Form Check (https://old.reddit.com/r/weightlifting/comments/1hxrnw1/clean_form_check/)
[00:33:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean Form Check (https://old.reddit.com/r/weightlifting/comments/1hxrrib/clean_form_check/)
[03:37:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buying used weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/1hxvdq2/buying_used_weightlifting_shoes/)
[06:30:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Going for a triple was a bit optimistic (https://old.reddit.com/r/weightlifting/comments/1hxy99l/going_for_a_triple_was_a_bit_optimistic/)
[08:52:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatching without standing up? (https://old.reddit.com/r/weightlifting/comments/1hy07rf/snatching_without_standing_up/)
[11:05:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Very easy 100kg @73kg (https://old.reddit.com/r/weightlifting/comments/1hy1wci/very_easy_100kg_73kg/)
[11:05:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Scheduled for full thickness tear rotator cuff surgery in April. Programming suggestions before surgery to help speed recovery? (https://old.reddit.com/r/weightlifting/comments/1hy1wz0/scheduled_for_full_thickness_tear_rotator_cuff/)
[15:00:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Deload week day 5/5 (https://old.reddit.com/r/weightlifting/comments/1hy63dm/deload_week_day_55/)
[15:10:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form tips (https://old.reddit.com/r/weightlifting/comments/1hy6fq3/form_tips/)
[15:40:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1hy6yic/weekly_chat_thread/)
[15:51:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which Program (https://old.reddit.com/r/weightlifting/comments/1hy786x/which_program/)
[16:21:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch triple at 90 (81%) (https://old.reddit.com/r/weightlifting/comments/1hy81rp/snatch_triple_at_90_81/)
[17:34:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200 kg back squat (https://old.reddit.com/r/weightlifting/comments/1hy9slj/200_kg_back_squat/)
[17:34:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 136kg clean & jerk singles (https://old.reddit.com/r/weightlifting/comments/1hy9nf8/136kg_clean_jerk_singles/)
[18:36:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit 2 of my 2024 goals the most ugly way possible: 115kg clean and 135kg front squat (https://old.reddit.com/r/weightlifting/comments/1hyb6r5/hit_2_of_my_2024_goals_the_most_ugly_way_possible/)
[18:36:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about the oly squat. (https://old.reddit.com/r/weightlifting/comments/1hyb8li/question_about_the_oly_squat/)
[19:27:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Always hated power jerks, but PR is a PR (https://old.reddit.com/r/weightlifting/comments/1hycenc/always_hated_power_jerks_but_pr_is_a_pr/)
[21:09:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Little 4kg hang clean PR. Heaviest clean I've ever gotten under (https://old.reddit.com/r/weightlifting/comments/1hyext4/little_4kg_hang_clean_pr_heaviest_clean_ive_ever/)
[21:19:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is the hang power-clean form looking? I added some misses in as well. (https://old.reddit.com/r/weightlifting/comments/1hyf2kc/how_is_the_hang_powerclean_form_looking_i_added/)
[23:01:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg Snatch Double PR (https://old.reddit.com/r/weightlifting/comments/1hyhj1y/80kg_snatch_double_pr/)
[23:52:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone tried Sonny Webster’s Mobility Manual? (https://old.reddit.com/r/weightlifting/comments/1hyihog/has_anyone_tried_sonny_websters_mobility_manual/)