Thursday, January 09, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:33:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: C&J 90% looking for tips. (https://old.reddit.com/r/weightlifting/comments/1hwwpme/cj_90_looking_for_tips/)
[00:33:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to weightliftig. Any Tips? (https://old.reddit.com/r/weightlifting/comments/1hwxrdx/new_to_weightliftig_any_tips/)
[00:33:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Admiration for Old School (https://old.reddit.com/r/weightlifting/comments/1hwztpn/admiration_for_old_school/)
[00:44:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Explore the Data Behind the 2024 Asian Youth & Junior Championships (https://old.reddit.com/r/weightlifting/comments/1hx02z1/explore_the_data_behind_the_2024_asian_youth/)
[02:05:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: How can I Fix jerky start of my “power” clean (https://old.reddit.com/r/weightlifting/comments/1hx1qxs/how_can_i_fix_jerky_start_of_my_power_clean/)
[02:46:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 45kg Weight Plate Set w/ 7" Bar on Sale: $100 | Retail: $229 or $50 without the bar! (https://old.reddit.com/r/weightlifting/comments/1hx2hws/45kg_weight_plate_set_w_7_bar_on_sale_100_retail/)
[02:46:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Fun 1+1/4 squats! 3x3 @ 120 (https://old.reddit.com/r/weightlifting/comments/1hx2k6l/fun_114_squats_3x3_120/)
[02:56:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch up to 72 (https://old.reddit.com/r/weightlifting/comments/1hx2uqj/snatch_up_to_72/)
[02:56:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90, 95, 100 kg pwr clean pr (https://old.reddit.com/r/weightlifting/comments/1hx2v7x/90_95_100_kg_pwr_clean_pr/)
[03:26:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 156kg back squat triple (https://old.reddit.com/r/weightlifting/comments/1hx3gfu/156kg_back_squat_triple/)
[04:07:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: “Thrower style” hang clean with 110, 123, and 134kg. Just did these for shits and giggles but ended up powering 1kg under my best ever clean 😅 idk if these are recommended but they are fun (https://old.reddit.com/r/weightlifting/comments/1hx4cut/thrower_style_hang_clean_with_110_123_and_134kg/)
[04:58:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: What would you guys think of a thc infused protein bar (https://old.reddit.com/r/weightlifting/comments/1hx54tq/what_would_you_guys_think_of_a_thc_infused/)
[05:18:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Nothing crazy. Just fun (https://old.reddit.com/r/weightlifting/comments/1hx5lx6/nothing_crazy_just_fun/)
[06:19:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: don't want to grow up anymore (https://old.reddit.com/r/weightlifting/comments/1hx6iaq/dont_want_to_grow_up_anymore/)
[06:29:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: It finally happened, I had my first real accident at the gym. (https://old.reddit.com/r/weightlifting/comments/1hx6n8k/it_finally_happened_i_had_my_first_real_accident/)
[09:21:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: tips for shoulder stability during lifting? (https://old.reddit.com/r/weightlifting/comments/1hx8yk0/tips_for_shoulder_stability_during_lifting/)
[11:43:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: I Joined A Club (cutting back on lonely garage sessions) (https://old.reddit.com/r/weightlifting/comments/1hxau48/i_joined_a_club_cutting_back_on_lonely_garage/)
[12:14:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I need to replace the rubber sole at the back of the soles? They are getting worn out. (https://old.reddit.com/r/weightlifting/comments/1hxbgkk/do_i_need_to_replace_the_rubber_sole_at_the_back/)
[12:24:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: It's not much... (https://old.reddit.com/r/weightlifting/comments/1hxbk36/its_not_much/)
[12:24:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: It's not much... (https://old.reddit.com/r/weightlifting/comments/1hxbkht/its_not_much/)
[13:14:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Random shower thought about weightlifting performance… (https://old.reddit.com/r/weightlifting/comments/1hxcetp/random_shower_thought_about_weightlifting/)
[14:25:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Squat Cleans in Slow -motion (https://old.reddit.com/r/weightlifting/comments/1hxdooj/beginner_squat_cleans_in_slow_motion/)
[17:28:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: HB squat 100kg single @70kg bw (https://old.reddit.com/r/weightlifting/comments/1hxi2tq/hb_squat_100kg_single_70kg_bw/)
[19:40:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: WL Shoes for Birthday Advice (https://old.reddit.com/r/weightlifting/comments/1hxl0j2/wl_shoes_for_birthday_advice/)
[20:20:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting TYR Shoes came with defect (https://old.reddit.com/r/weightlifting/comments/1hxm26z/weightlifting_tyr_shoes_came_with_defect/)
[21:21:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg snatch grip push press @73kg (https://old.reddit.com/r/weightlifting/comments/1hxnm8c/105kg_snatch_grip_push_press_73kg/)
[21:42:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Good shoes that don’t cause calf pain? (https://old.reddit.com/r/weightlifting/comments/1hxny0u/good_shoes_that_dont_cause_calf_pain/)
[21:52:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Home based mobility program (https://old.reddit.com/r/weightlifting/comments/1hxo79y/home_based_mobility_program/)
[22:32:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ugh from sketchy make to clarking it (https://old.reddit.com/r/weightlifting/comments/1hxp0uv/ugh_from_sketchy_make_to_clarking_it/)
[23:55:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: How's the back squat looking? (https://old.reddit.com/r/weightlifting/comments/1hxqf80/hows_the_back_squat_looking/)
[23:55:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder press 100kg double PB (+10kg) 105kg single PB (+5kg) & 132.5kg ATK hang PC + Jerk x 3 (https://old.reddit.com/r/weightlifting/comments/1hxqtds/shoulder_press_100kg_double_pb_10kg_105kg_single/)