Wednesday, January 08, 2025
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:52:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips to improve pain/low back? (https://old.reddit.com/r/weightlifting/comments/1hw6zud/tips_to_improve_painlow_back/)
[01:12:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Reza Hassanpour (+109KG, IRI) 210KG snatch (https://old.reddit.com/r/weightlifting/comments/1hw7jl0/reza_hassanpour_109kg_iri_210kg_snatch/)
[02:03:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Combining weightlifting with body building and Crossfit (https://old.reddit.com/r/weightlifting/comments/1hw4rp2/combining_weightlifting_with_body_building_and/)
[02:54:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Yee haw… IYKYK! 97ish… (https://old.reddit.com/r/weightlifting/comments/1hw9hji/yee_haw_iykyk_97ish/)
[02:54:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this true regarding V-dips? At 6:38, he mentions that V-bar dips can cause shoulder problems. For years I had no idea this would be true. All this time I thought the V-shape was "to prevent shoulder pain and put you in an optimal position" where your strongest. I use dips to help my Oly lifts. (https://old.reddit.com/r/weightlifting/comments/1hw9kj9/is_this_true_regarding_vdips_at_638_he_mentions/)
[06:37:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: 73kg low hang snatch (https://old.reddit.com/r/weightlifting/comments/1hwdihf/73kg_low_hang_snatch/)
[09:29:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pain here after leg press.. hernia, torn muscle, or not anything to worry about? (https://old.reddit.com/r/weightlifting/comments/1hwg1yh/pain_here_after_leg_press_hernia_torn_muscle_or/)
[10:30:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: FULL SQUAT MOBILITY – LVL GOD (https://old.reddit.com/r/weightlifting/comments/1hwh3wz/full_squat_mobility_lvl_god/)
[12:21:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: hang plus full sn 90kg, 73kg bw (https://old.reddit.com/r/weightlifting/comments/1hwiukz/hang_plus_full_sn_90kg_73kg_bw/)
[12:21:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg pc & J @73kg (https://old.reddit.com/r/weightlifting/comments/1hwiuys/110kg_pc_j_73kg/)
[13:02:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Little weight to get the day rolling- (https://old.reddit.com/r/weightlifting/comments/1hwjkrt/little_weight_to_get_the_day_rolling/)
[13:22:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Arizona Nationals (https://old.reddit.com/r/weightlifting/comments/1hwk1gs/arizona_nationals/)
[14:23:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95/120 @ 79.9 (https://old.reddit.com/r/weightlifting/comments/1hwlbbd/95120_799/)
[15:55:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: How tight should lifters be? (https://old.reddit.com/r/weightlifting/comments/1hwn71f/how_tight_should_lifters_be/)
[16:25:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: How should I address the wear on this werksan barbell? (https://old.reddit.com/r/weightlifting/comments/1hwnxa5/how_should_i_address_the_wear_on_this_werksan/)
[16:25:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: A good gym shoe? (https://old.reddit.com/r/weightlifting/comments/1hwo30p/a_good_gym_shoe/)
[17:26:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Oly Shoes (https://old.reddit.com/r/weightlifting/comments/1hwpftl/oly_shoes/)
[17:26:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 150kg power clean (https://old.reddit.com/r/weightlifting/comments/1hwplwl/150kg_power_clean/)
[17:36:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Headwear for Competition? (https://old.reddit.com/r/weightlifting/comments/1hwpsnp/headwear_for_competition/)
[17:47:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to start a club/federation (https://old.reddit.com/r/weightlifting/comments/1hwq2nc/trying_to_start_a_clubfederation/)
[18:17:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help Extending Back and Hips More Please (https://old.reddit.com/r/weightlifting/comments/1hwqu1j/help_extending_back_and_hips_more_please/)
[18:27:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg Snatch dubs (https://old.reddit.com/r/weightlifting/comments/1hwqxfm/114kg_snatch_dubs/)
[19:59:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoes for sale us men 8-8.5 (https://old.reddit.com/r/weightlifting/comments/1hwsak4/shoes_for_sale_us_men_885/)
[19:59:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check (https://old.reddit.com/r/weightlifting/comments/1hwsi5i/squat_form_check/)
[19:59:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Getting back to shape (https://old.reddit.com/r/weightlifting/comments/1hwt0ui/getting_back_to_shape/)
[20:19:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: 225KG PR Jerk (https://old.reddit.com/r/weightlifting/comments/1hwtmsk/225kg_pr_jerk/)
[21:20:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Strength Shop Weightlifting Shoes (https://old.reddit.com/r/weightlifting/comments/1hwv4q1/strength_shop_weightlifting_shoes/)
[21:30:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Kolbi Ferguson Could Win Gold In LA2024 (https://old.reddit.com/r/weightlifting/comments/1hwvj6l/kolbi_ferguson_could_win_gold_in_la2024/)
[21:51:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: 55 snatch/70 kg CJ complex - form tips! (https://old.reddit.com/r/weightlifting/comments/1hwvx8g/55_snatch70_kg_cj_complex_form_tips/)