[00:10:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Butt wink - need help (https://old.reddit.com/r/weightlifting/comments/1ht15rw/butt_wink_need_help/)
[00:40:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How important (if at all) are jumps in a program? (https://old.reddit.com/r/weightlifting/comments/1ht1st3/how_important_if_at_all_are_jumps_in_a_program/)
[01:21:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power cleans (https://old.reddit.com/r/weightlifting/comments/1ht2q28/power_cleans/)
[01:21:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reracks (https://old.reddit.com/r/weightlifting/comments/1ht2qsv/reracks/)
[02:11:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Team USA weightlifter Kolbi Ferguson finally on YouTube https://youtube.com/@ferglifting?si=R-VMrHrwg_fr1xec (https://old.reddit.com/r/weightlifting/comments/1ht2gxk/team_usa_weightlifter_kolbi_ferguson_finally_on/)
[02:32:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is my pull better now? (https://old.reddit.com/r/weightlifting/comments/1ht41p9/is_my_pull_better_now/)
[02:42:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150-160 but miss at 160. (https://old.reddit.com/r/weightlifting/comments/1ht48aq/150160_but_miss_at_160/)
[03:02:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USA = most dominant nation at the 2024 World Junior Championships (https://old.reddit.com/r/weightlifting/comments/1ht4lpq/usa_most_dominant_nation_at_the_2024_world_junior/)
[03:43:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Massachusetts WL gyms (https://old.reddit.com/r/weightlifting/comments/1ht5ge7/massachusetts_wl_gyms/)
[04:43:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean form check (https://old.reddit.com/r/weightlifting/comments/1ht6iiu/power_clean_form_check/)
[07:25:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I heard dips are an excellent assistance movement for olympic lifting (Lu Xiaojun does them). Does anyone know of any creative ways to set up barbells to do dips in a squat rack without the bars rolling? my gym does not have dip bars, so I have to find an alternative. (https://old.reddit.com/r/weightlifting/comments/1ht5nw3/i_heard_dips_are_an_excellent_assistance_movement/)
[07:57:18]
<weightlifter> why my one leg hurts more after squatting. and they hurt much more than deadlifts
[08:06:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/1ht9og0/self_promotional_saturday/)
[09:47:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I fired my coach. Here's me maxing every session during first week of coaching and overloading my back. (https://old.reddit.com/r/weightlifting/comments/1htb246/i_fired_my_coach_heres_me_maxing_every_session/)
[10:37:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique Update: Strongman Learns Power Snatch (https://old.reddit.com/r/weightlifting/comments/1htbo7e/technique_update_strongman_learns_power_snatch/)
[10:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg hang snatch double (https://old.reddit.com/r/weightlifting/comments/1htbypt/65kg_hang_snatch_double/)
[14:31:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this dangerous? (https://old.reddit.com/r/weightlifting/comments/1htfhss/is_this_dangerous/)
[15:12:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question. (https://old.reddit.com/r/weightlifting/comments/1htg6mw/question/)
[18:55:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fav lift from 2024 (https://old.reddit.com/r/weightlifting/comments/1htl94v/fav_lift_from_2024/)
[20:36:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice on Choosing a 4-Day Training Program (Catalyst Athletics or Similar) (https://old.reddit.com/r/weightlifting/comments/1htnoem/advice_on_choosing_a_4day_training_program/)
[21:57:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: lifting help! (https://old.reddit.com/r/weightlifting/comments/1htijbw/lifting_help/)
[23:08:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: are weight divisions fair? I am new. (https://old.reddit.com/r/weightlifting/comments/1htr3yb/are_weight_divisions_fair_i_am_new/)
[23:39:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: This knee to feet jump for a general prep exercise? I love doing them but are they useful at all? (https://old.reddit.com/r/weightlifting/comments/1htrpnb/this_knee_to_feet_jump_for_a_general_prep/)