[00:39:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are 60 degree shoulder presses enough to build strong shoulders or is it not enough? 90 degrees is the standard shoulder press angle. Also, does doing Push Jerk alone build strong shoulders, or do I need to add shoulder specific exercises like the presses to improve shoulder strength, I am skinny. (https://old.reddit.com/r/weightlifting/comments/1hpaekx/are_60_degree_shoulder_presses_enough_to_build/)
[00:39:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Todays lifts- 120kg power clean PR which is a number I’ve been chasing for a while. 85kg snatch, power or nah ? (https://old.reddit.com/r/weightlifting/comments/1hpaghj/todays_lifts_120kg_power_clean_pr_which_is_a/)
[01:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg power clean in converse @69kg bw (https://old.reddit.com/r/weightlifting/comments/1hpb10y/120kg_power_clean_in_converse_69kg_bw/)
[01:30:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need gone (men 7.5-8.5) (https://old.reddit.com/r/weightlifting/comments/1hpbjhr/need_gone_men_7585/)
[02:00:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: CoachNow App (https://old.reddit.com/r/weightlifting/comments/1hpc2a6/coachnow_app/)
[02:20:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check on PR and PR attempt (https://old.reddit.com/r/weightlifting/comments/1hpcj8r/form_check_on_pr_and_pr_attempt/)
[02:40:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help with clean form(any tips help) (https://old.reddit.com/r/weightlifting/comments/1hp9c0t/help_with_clean_formany_tips_help/)
[03:11:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any comments on my clean pull? (https://old.reddit.com/r/weightlifting/comments/1hpddve/any_comments_on_my_clean_pull/)
[03:11:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back in LA training at my favorite club, Sealey Strength, on a Saturday morning 🏋️ (https://old.reddit.com/r/weightlifting/comments/1hpdi0q/back_in_la_training_at_my_favorite_club_sealey/)
[05:43:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Matching a pb (https://old.reddit.com/r/weightlifting/comments/1hpg5ql/matching_a_pb/)
[07:34:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Daylight robbery (https://old.reddit.com/r/weightlifting/comments/1hphvjq/daylight_robbery/)
[08:05:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long, average or short femurs? (https://old.reddit.com/r/weightlifting/comments/1hpidjp/long_average_or_short_femurs/)
[09:16:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cal strength team daily routine (https://old.reddit.com/r/weightlifting/comments/1hpjcvn/cal_strength_team_daily_routine/)
[10:47:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 (https://old.reddit.com/r/weightlifting/comments/1hpkjka/romaleos_4/)
[12:28:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Always fail forward/get pulled forward by the bar in the snatch (https://old.reddit.com/r/weightlifting/comments/1hpm5t8/always_fail_forwardget_pulled_forward_by_the_bar/)
[13:29:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 40 to 80kg Snatch @67kgBW (https://old.reddit.com/r/weightlifting/comments/1hpn6ag/40_to_80kg_snatch_67kgbw/)
[13:59:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pre workout (https://old.reddit.com/r/weightlifting/comments/1hpnqv2/pre_workout/)
[14:29:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Technique (https://old.reddit.com/r/weightlifting/comments/1hpobzj/jerk_technique/)
[15:10:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang clean feedback (https://old.reddit.com/r/weightlifting/comments/1hpp7j9/hang_clean_feedback/)
[16:01:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check for 73 / 90 (https://old.reddit.com/r/weightlifting/comments/1hpq8g2/form_check_for_73_90/)
[16:21:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time testing 1RM Power Snatch. Weightlifting is hard. Empty bar felt heavy already. (https://old.reddit.com/r/weightlifting/comments/1hpqmqf/first_time_testing_1rm_power_snatch_weightlifting/)
[16:41:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why did I miss this? (https://old.reddit.com/r/weightlifting/comments/1hpr7yk/why_did_i_miss_this/)
[17:32:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It ain't much but it's honest work - a 150kg no-no-no squat PR (https://old.reddit.com/r/weightlifting/comments/1hpse1r/it_aint_much_but_its_honest_work_a_150kg_nonono/)
[17:32:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: going lower while snatching part #2 (thanks for the advice) (https://old.reddit.com/r/weightlifting/comments/1hpshcn/going_lower_while_snatching_part_2_thanks_for_the/)
[19:13:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Shoes (https://old.reddit.com/r/weightlifting/comments/1hpunam/weightlifting_shoes/)
[19:23:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginning weightlifting advice? (https://old.reddit.com/r/weightlifting/comments/1hpv3t4/beginning_weightlifting_advice/)
[20:14:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form help (https://old.reddit.com/r/weightlifting/comments/1hpt2st/clean_form_help/)
[20:14:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: National Comps? (https://old.reddit.com/r/weightlifting/comments/1hpvbki/national_comps/)
[20:14:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Coming back from hernia surgery (https://old.reddit.com/r/weightlifting/comments/1hpw62b/coming_back_from_hernia_surgery/)
[20:34:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 122kg Snatch Triple PR (https://old.reddit.com/r/weightlifting/comments/1hpwqob/122kg_snatch_triple_pr/)
[21:05:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thanks Nike. Rom4's discoloration (https://old.reddit.com/r/weightlifting/comments/1hpxer8/thanks_nike_rom4s_discoloration/)
[21:15:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100 attempt (https://old.reddit.com/r/weightlifting/comments/1hpxi2g/100_attempt/)
[21:25:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 18 year old with lower back pain while doing RDLs (https://old.reddit.com/r/weightlifting/comments/1hpxshr/18_year_old_with_lower_back_pain_while_doing_rdls/)
[22:06:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just a Question?? (https://old.reddit.com/r/weightlifting/comments/1hpyqpa/just_a_question/)
[22:16:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Intra-Workout Nutrition (https://old.reddit.com/r/weightlifting/comments/1hpyyq5/intraworkout_nutrition/)
[23:07:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A look at one of my GPP training sessions last week (https://old.reddit.com/r/weightlifting/comments/1hq010f/a_look_at_one_of_my_gpp_training_sessions_last/)
[23:57:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jumping forward in clean (https://old.reddit.com/r/weightlifting/comments/1hq174a/jumping_forward_in_clean/)
[23:57:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch (https://old.reddit.com/r/weightlifting/comments/1hq1ajd/power_snatch/)