[00:49:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg snatch (https://old.reddit.com/r/weightlifting/comments/1hegxkz/130kg_snatch/)
[02:20:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 216kg (+4kg PR) Meet Total @ 104.5kg BW (https://old.reddit.com/r/weightlifting/comments/1heinj5/216kg_4kg_pr_meet_total_1045kg_bw/)
[03:10:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maid lifts (https://old.reddit.com/r/weightlifting/comments/1heji3z/maid_lifts/)
[03:41:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Remote Coaching Recs? (https://old.reddit.com/r/weightlifting/comments/1hejkk8/remote_coaching_recs/)
[07:54:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Don’t think I’ve ever made a jerk look this good. 120kg (86%) (https://old.reddit.com/r/weightlifting/comments/1henvmb/dont_think_ive_ever_made_a_jerk_look_this_good/)
[08:44:48]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 9: Photo Gallery (https://iwf.sport/2024/12/15/bahrain-day-9-photo-gallery/)
[10:05:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pull form check (https://old.reddit.com/r/weightlifting/comments/1hepkkv/clean_pull_form_check/)
[10:15:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pull form check (https://old.reddit.com/r/weightlifting/comments/1hepne3/clean_pull_form_check/)
[10:25:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pull form check (https://old.reddit.com/r/weightlifting/comments/1hepqsd/clean_pull_form_check/)
[13:27:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: World record on debut for China's sensational new women's super Li Yan - and she's still a junior (https://old.reddit.com/r/weightlifting/comments/1hesgv0/world_record_on_debut_for_chinas_sensational_new/)
[13:27:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch PR - What's one thing I must work on? (https://old.reddit.com/r/weightlifting/comments/1hesjf5/snatch_pr_whats_one_thing_i_must_work_on/)
[13:48:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worlds 2024, Day 9 (https://old.reddit.com/r/weightlifting/comments/1hesrz1/worlds_2024_day_9/)
[14:38:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are we still posting squat jerks? (https://old.reddit.com/r/weightlifting/comments/1heto01/are_we_still_posting_squat_jerks/)
[15:49:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I created an open source Personal Records tracking app (https://old.reddit.com/r/weightlifting/comments/1hev7iu/i_created_an_open_source_personal_records/)
[15:59:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time snatching heavy. 84kgs 3x2 any form tips? (https://old.reddit.com/r/weightlifting/comments/1hevdqc/first_time_snatching_heavy_84kgs_3x2_any_form_tips/)
[16:20:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg Snatch atemp @67kg BW (https://old.reddit.com/r/weightlifting/comments/1hevyee/90kg_snatch_atemp_67kg_bw/)
[17:00:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Varazdat Lalayan (ARM) wins gold in Bahrain WC on 215-252-467. Ali Davoudi (IRI) second on 206-253-459, Alireza Yousefi (IRI) third 194-262-456 (https://old.reddit.com/r/weightlifting/comments/1hewr9s/varazdat_lalayan_arm_wins_gold_in_bahrain_wc_on/)
[17:41:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you like to train in? (https://old.reddit.com/r/weightlifting/comments/1hexmku/what_do_you_like_to_train_in/)
[18:01:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Was watching the world championships with my gf, whose never seen the sport before, and she asked me why they walk up a ramp to the platform instead of stairs and then she said "is it because weightlifters all have knee pain and walking up and down stairs hurts them?" and i was like.... (https://old.reddit.com/r/weightlifting/comments/1hey5ny/was_watching_the_world_championships_with_my_gf/)
[18:01:35]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 10: Armenia’s Lalayan wins epic final contest – and China has a new star in women’s super-heavyweights (https://iwf.sport/2024/12/15/bahrain-day-10-armenias-lalayan-wins-epic-final-contest-and-china-has-a-new-star-in-womens-super-heavyweights/)
[18:21:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Jerk now feels like a guilty pleasure. (https://old.reddit.com/r/weightlifting/comments/1heyhcw/power_jerk_now_feels_like_a_guilty_pleasure/)
[18:21:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Jerk now feels like a guilty pleasure. (https://old.reddit.com/r/weightlifting/comments/1heyhxl/power_jerk_now_feels_like_a_guilty_pleasure/)
[18:21:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Jerk now feels like a guilty pleasure. (https://old.reddit.com/r/weightlifting/comments/1heyiw1/power_jerk_now_feels_like_a_guilty_pleasure/)
[18:42:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125 kg c&j enthusiast attempt (https://old.reddit.com/r/weightlifting/comments/1hez57q/125_kg_cj_enthusiast_attempt/)
[19:02:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Felt athletic today, box snatch triples up to 85. (https://old.reddit.com/r/weightlifting/comments/1hezjjd/felt_athletic_today_box_snatch_triples_up_to_85/)
[19:12:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1hezqof/form_check/)
[19:22:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bahrain WC last day - Lalayan and Iran pair knock Gor off podium, Iraq junior totals 451kg, China has a new women's star (https://old.reddit.com/r/weightlifting/comments/1hezwxn/bahrain_wc_last_day_lalayan_and_iran_pair_knock/)
[19:32:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Squat Jerk - Trying it out during my warm-ups (https://old.reddit.com/r/weightlifting/comments/1hf08b3/clean_squat_jerk_trying_it_out_during_my_warmups/)
[19:53:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle gain/ lifting (https://old.reddit.com/r/weightlifting/comments/1hf0lta/muscle_gain_lifting/)
[19:53:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 clean + 1 jerk complex (https://old.reddit.com/r/weightlifting/comments/1hf0mq2/3_clean_1_jerk_complex/)
[22:14:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I am a 36yrs male that is going to get a inguinal hernia mesh repair. Wondering if any weightlifters who have mesh inside them have stories to tell. Like did you heal correctly and were you able to get back to lifting you're usual weight/workouts before the surgery? (https://old.reddit.com/r/weightlifting/comments/1hf3oj2/i_am_a_36yrs_male_that_is_going_to_get_a_inguinal/)
[22:35:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1hf45f5/form_check/)
[23:15:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reebok Legacy Lifter 3 going for $64.99 (https://old.reddit.com/r/weightlifting/comments/1hf4zcb/reebok_legacy_lifter_3_going_for_6499/)