[00:24:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bahrain day 7: Unbelievable foul-up by Nigeria but a medal anyway, PRK gold No. 9, Kazakhstan gold, bad day for Mattie Rogers (https://old.reddit.com/r/weightlifting/comments/1hcznyj/bahrain_day_7_unbelievable_foulup_by_nigeria_but/)
[00:24:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check (Long Post) Road to 185 kg Front Squat and 225 kg Back Squat (https://old.reddit.com/r/weightlifting/comments/1hczoj6/form_check_long_post_road_to_185_kg_front_squat/)
[00:34:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kianoush Rostami 180-215-395 today in Bahrain training hall. He is not happy with his situation... (https://old.reddit.com/r/weightlifting/comments/1hczuap/kianoush_rostami_180215395_today_in_bahrain/)
[01:35:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drug test at national meet (https://old.reddit.com/r/weightlifting/comments/1hd0ym8/drug_test_at_national_meet/)
[01:45:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Program/accessories to improve c&j (https://old.reddit.com/r/weightlifting/comments/1hd17px/programaccessories_to_improve_cj/)
[04:27:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg (https://old.reddit.com/r/weightlifting/comments/1hd47zw/200kg/)
[04:47:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do these look? First set was a bit slow but fixed that in the second video. Any other issues? (https://old.reddit.com/r/weightlifting/comments/1hd4m6m/how_do_these_look_first_set_was_a_bit_slow_but/)
[08:50:41]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 7: Photo Gallery (https://iwf.sport/2024/12/13/bahrain-day-7-photo-gallery/)
[12:37:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Russian Weightlifting Federation merging with Russian Powerlifting Federation (https://old.reddit.com/r/weightlifting/comments/1hdb6yk/russian_weightlifting_federation_merging_with/)
[14:18:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee pain help (https://old.reddit.com/r/weightlifting/comments/1hdd2tt/knee_pain_help/)
[14:18:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg miss (https://old.reddit.com/r/weightlifting/comments/1hdd35v/85kg_miss/)
[14:28:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check (https://old.reddit.com/r/weightlifting/comments/1hddbie/form_check/)
[14:38:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J technique (https://old.reddit.com/r/weightlifting/comments/1hd6sm7/cj_technique/)
[14:38:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean technique! Need help (https://old.reddit.com/r/weightlifting/comments/1hdcbbg/power_clean_technique_need_help/)
[15:39:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1hdepff/weekly_chat_thread/)
[16:50:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Box powers up to 84 (https://old.reddit.com/r/weightlifting/comments/1hdgh0q/box_powers_up_to_84/)
[17:41:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifts going up, but I feel like my form is breaking down (too wide in the catch)? (https://old.reddit.com/r/weightlifting/comments/1hdhlg2/lifts_going_up_but_i_feel_like_my_form_is/)
[17:51:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean Tips (https://old.reddit.com/r/weightlifting/comments/1hdhufw/power_clean_tips/)
[18:01:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time lifting, still dealing with a knee injury at depth so we did powers. (https://old.reddit.com/r/weightlifting/comments/1hdi05v/first_time_lifting_still_dealing_with_a_knee/)
[19:12:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Something clicked to me in the snatch after a long time of struggling and I added 15kg to my pr in one session. (https://old.reddit.com/r/weightlifting/comments/1hdjs43/something_clicked_to_me_in_the_snatch_after_a/)
[19:43:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 144kg Clean & jerk PR (1+2) (https://old.reddit.com/r/weightlifting/comments/1hdkfk5/144kg_clean_jerk_pr_12/)
[20:03:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worlds 2024, Day 7 (https://old.reddit.com/r/weightlifting/comments/1hdku2r/worlds_2024_day_7/)
[20:13:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Elbow and wrist pain (https://old.reddit.com/r/weightlifting/comments/1hded21/elbow_and_wrist_pain/)
[20:13:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ALEVE as recovery // rehab tool ? Thoughts ? Or all natural ? (https://old.reddit.com/r/weightlifting/comments/1hdk2pq/aleve_as_recovery_rehab_tool_thoughts_or_all/)
[20:13:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 67kg 120 single 90% (https://old.reddit.com/r/weightlifting/comments/1hdk9ve/67kg_120_single_90/)
[20:44:19]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 8: Antropov makes it two in a row for Kazakhstan and has China’s world record holder Liu in his sights (https://iwf.sport/2024/12/13/bahrain-day-8-antropov-makes-it-two-in-a-row-for-kazakhstan-and-has-chinas-world-record-holder-liu-in-his-sights/)
[21:04:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat Form Check (https://old.reddit.com/r/weightlifting/comments/1hdm4a1/front_squat_form_check/)
[21:14:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time cleaning with heavy weight (heavy for me) (https://old.reddit.com/r/weightlifting/comments/1hdme5f/first_time_cleaning_with_heavy_weight_heavy_for_me/)
[21:35:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on 145kg clean please 🙂 my form ain’t great (https://old.reddit.com/r/weightlifting/comments/1hdmt80/form_check_on_145kg_clean_please_my_form_aint/)
[22:15:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Today we’ve got a 97kg clean complex from Ben and a 120kg PR double pause squat from Taylor (https://old.reddit.com/r/weightlifting/comments/1hdnpni/today_weve_got_a_97kg_clean_complex_from_ben_and/)
[22:39:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What does your daily diet and nutrition look like? (https://old.reddit.com/r/weightlifting/comments/1hdo7pp/what_does_your_daily_diet_and_nutrition_look_like/)