[01:31:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cleaned 150kg for the first time! (https://old.reddit.com/r/weightlifting/comments/1h9y7op/cleaned_150kg_for_the_first_time/)
[04:44:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat check please. (https://old.reddit.com/r/weightlifting/comments/1ha1v5i/front_squat_check_please/)
[05:25:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Right amount of piss to drink? (https://old.reddit.com/r/weightlifting/comments/1ha2glq/right_amount_of_piss_to_drink/)
[06:56:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 61 kg snatch (https://old.reddit.com/r/weightlifting/comments/1ha3ycj/61_kg_snatch/)
[07:16:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90 kg rack jerk. Terrible angle, but I would appreciate any suggestions on what to improve. (https://old.reddit.com/r/weightlifting/comments/1ha49p2/90_kg_rack_jerk_terrible_angle_but_i_would/)
[07:46:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sore, painful shoulders and elbows from Front Squats (https://old.reddit.com/r/weightlifting/comments/1ha4mkx/sore_painful_shoulders_and_elbows_from_front/)
[08:07:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: weightlifting brazil - 140kg/bw: 72,700 (https://old.reddit.com/r/weightlifting/comments/1h9q7n7/weightlifting_brazil_140kgbw_72700/)
[08:57:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: strict overhead pressing a requirement for success? (https://old.reddit.com/r/weightlifting/comments/1ha5mdo/strict_overhead_pressing_a_requirement_for_success/)
[09:07:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it true if you neglect the overhead press, your mobility will suffer? (https://old.reddit.com/r/weightlifting/comments/1ha5ps9/is_it_true_if_you_neglect_the_overhead_press_your/)
[10:08:47]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 3: Photo Gallery (https://iwf.sport/2024/12/09/bahrain-day-3-photo-gallery/)
[10:39:13]
<Echo Archon> New post in International Weightlifting Federation: Cyrille Tchatchet at the IWF/ITA Clean Sport Seminar: “Education is of paramount importance!” (https://iwf.sport/2024/12/09/cyrille-tchatchet-at-the-iwf-ita-clean-sport-seminar-education-is-of-paramount-importance/)
[11:30:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 weeks in learning how to power jerk,any tips? (https://old.reddit.com/r/weightlifting/comments/1ha7it6/3_weeks_in_learning_how_to_power_jerkany_tips/)
[12:00:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/1ha81rv/snatch_form_check/)
[12:51:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pull up bar in home (https://old.reddit.com/r/weightlifting/comments/1ha8xgp/pull_up_bar_in_home/)
[13:01:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worlds 2024, Day 3 (https://old.reddit.com/r/weightlifting/comments/1ha94fp/worlds_2024_day_3/)
[13:52:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50kg Snatch form check (https://old.reddit.com/r/weightlifting/comments/1ha7xi0/50kg_snatch_form_check/)
[13:52:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form check (https://old.reddit.com/r/weightlifting/comments/1ha98a5/clean_form_check/)
[13:52:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power vs full stance width (https://old.reddit.com/r/weightlifting/comments/1haa2es/power_vs_full_stance_width/)
[14:12:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting group classes (not CrossFit) (https://old.reddit.com/r/weightlifting/comments/1haaf7v/weightlifting_group_classes_not_crossfit/)
[14:53:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg Clean & jerk complex (https://old.reddit.com/r/weightlifting/comments/1habbhf/130kg_clean_jerk_complex/)
[16:54:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to prevent cleans from rolling forward off of the platform? (https://old.reddit.com/r/weightlifting/comments/1hae49d/how_to_prevent_cleans_from_rolling_forward_off_of/)
[18:05:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TYR Force 1 insole length vs Nike Romaleo 2 (https://old.reddit.com/r/weightlifting/comments/1hafwme/tyr_force_1_insole_length_vs_nike_romaleo_2/)