[01:06:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Commercial Gyms olympic lifts are harder ? (https://old.reddit.com/r/weightlifting/comments/1h972eu/commercial_gyms_olympic_lifts_are_harder/)
[01:06:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Competitive weightlifting squat shoes (https://old.reddit.com/r/weightlifting/comments/1h973p9/competitive_weightlifting_squat_shoes/)
[02:06:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 position clean 102kg (https://old.reddit.com/r/weightlifting/comments/1h989n9/3_position_clean_102kg/)
[03:17:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back spasm while squatting!!! (https://old.reddit.com/r/weightlifting/comments/1h99fiw/back_spasm_while_squatting/)
[03:38:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form? (https://old.reddit.com/r/weightlifting/comments/1h99u74/clean_form/)
[04:28:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifted in the park today. Let’s hear it (https://old.reddit.com/r/weightlifting/comments/1h9at0a/lifted_in_the_park_today_lets_hear_it/)
[06:10:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Z-Blox - "Create your own squat shoes with the world’s first attachable weightlifting heels." (https://old.reddit.com/r/weightlifting/comments/1h9cdwa/zblox_create_your_own_squat_shoes_with_the_worlds/)
[06:20:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 240kg x 3 Clean Dead Lift (https://old.reddit.com/r/weightlifting/comments/1h9cj2l/240kg_x_3_clean_dead_lift/)
[06:30:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do Nordic weight lifting shoes really have a 1.4 inch heel? (https://old.reddit.com/r/weightlifting/comments/1h972wf/do_nordic_weight_lifting_shoes_really_have_a_14/)
[06:30:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Jerk 50 kg x 2. Could you give me some tips on my technique? I'm trying weightlifting for the first time at 25 years old. Due to many circunstances, I haven't had much time to practice since I started a few weeks ago. (https://old.reddit.com/r/weightlifting/comments/1h98foj/clean_jerk_50_kg_x_2_could_you_give_me_some_tips/)
[07:00:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s the one question or mantra you should ask/say to yourself at the end of each set? (https://old.reddit.com/r/weightlifting/comments/1h9d69h/whats_the_one_question_or_mantra_you_should/)
[08:11:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I really wasn’t leaving the gym without 85 kg over my head today (https://old.reddit.com/r/weightlifting/comments/1h9e2c3/i_really_wasnt_leaving_the_gym_without_85_kg_over/)
[08:52:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Physiological Differences between 3×5 and 5×3 (https://old.reddit.com/r/weightlifting/comments/1h9ep4y/physiological_differences_between_35_and_53/)
[09:44:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: pull ups, big lats and mobility for weightlifting (https://old.reddit.com/r/weightlifting/comments/1h9fezr/pull_ups_big_lats_and_mobility_for_weightlifting/)
[10:24:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Asics 727 or Romaleos 2 (https://old.reddit.com/r/weightlifting/comments/1h9fxl7/asics_727_or_romaleos_2/)
[10:25:00]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 2: Photo Gallery (https://iwf.sport/2024/12/08/bahrain-day-2-photo-gallery/)
[14:39:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Watching weightlifting (Bahrain) (https://old.reddit.com/r/weightlifting/comments/1h9k69l/watching_weightlifting_bahrain/)
[15:20:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worlds 2024, Day 2 (https://old.reddit.com/r/weightlifting/comments/1h9kzv6/worlds_2024_day_2/)
[15:30:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sternum Popping (https://old.reddit.com/r/weightlifting/comments/1h9l8cd/sternum_popping/)
[15:40:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Aghasi Aghasyan (77kg) with a gnarly 190kg clean+squat+squat+jerk attempt (https://old.reddit.com/r/weightlifting/comments/1h9lcdx/aghasi_aghasyan_77kg_with_a_gnarly_190kg/)
[16:51:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: These results are less than a month taking products and you can join now for free🤯 (https://old.reddit.com/r/weightlifting/comments/1h9mzxh/these_results_are_less_than_a_month_taking/)
[17:21:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m at the point in meet prep where my body feels like trash and idk if I even like this sport anymore (https://old.reddit.com/r/weightlifting/comments/1h9nkkn/im_at_the_point_in_meet_prep_where_my_body_feels/)
[19:53:48]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Day 3: PRK star needs world record to beat newcomer team-mate – and Turkiye celebrates double success (https://iwf.sport/2024/12/08/bahrain-day-3-prk-star-needs-world-record-to-beat-newcomer-team-mate-and-turkiye-celebrates-double-success/)
[20:44:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoddy 140kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/1h9s9y5/shoddy_140kg_clean_and_jerk/)
[22:05:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WC day 3 - North Korea make it 4 wins in a row, good day for Europe, and Nigeria has a star for the future (https://old.reddit.com/r/weightlifting/comments/1h9tyb2/wc_day_3_north_korea_make_it_4_wins_in_a_row_good/)
[22:35:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/1h9uqv8/snatch_form_check/)
[23:16:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch progression @ same weight (63kg~) July 2024 -> Dec 2024 (5kgs lighter in BW). Still a long way to go, but still makes me happy lol (https://old.reddit.com/r/weightlifting/comments/1h9vlbg/snatch_progression_same_weight_63kg_july_2024_dec/)
[23:50:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to utilize leverages as a lanky lifter (https://old.reddit.com/r/weightlifting/comments/1h9w988/how_to_utilize_leverages_as_a_lanky_lifter/)