[00:03:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg clean + military press (https://old.reddit.com/r/weightlifting/comments/1h6v7xz/110kg_clean_military_press/)
[01:55:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I don’t have a lot of experience in power clean, how can I improve my form? (https://old.reddit.com/r/weightlifting/comments/1h6xn9n/i_dont_have_a_lot_of_experience_in_power_clean/)
[02:56:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Press, jerk, and a lil challenge (https://old.reddit.com/r/weightlifting/comments/1h6yw2c/press_jerk_and_a_lil_challenge/)
[02:56:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Using the thigh to lift the bar (https://old.reddit.com/r/weightlifting/comments/1h6yxmi/using_the_thigh_to_lift_the_bar/)
[03:26:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Loud Metal Jerk Blocksllp (https://old.reddit.com/r/weightlifting/comments/1h6zjr2/loud_metal_jerk_blocksllp/)
[03:26:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should i add sprinting to my weightlift routine? (https://old.reddit.com/r/weightlifting/comments/1h6zkub/should_i_add_sprinting_to_my_weightlift_routine/)
[03:36:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Todays training filmed on professional camera equipment 👍 (https://old.reddit.com/r/weightlifting/comments/1h6zs9c/todays_training_filmed_on_professional_camera/)
[05:18:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1h71lnv/form_check/)
[05:18:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I Start Doing Full Cleans ? (https://old.reddit.com/r/weightlifting/comments/1h71pzx/how_do_i_start_doing_full_cleans/)
[06:18:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: October 27th meet recap- u67kg 80kg sn and 100kg cj after the worst year of my life (https://old.reddit.com/r/weightlifting/comments/1h72n2v/october_27th_meet_recap_u67kg_80kg_sn_and_100kg/)
[07:51:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it important to clean with light weights with a focus on speed? (https://old.reddit.com/r/weightlifting/comments/1h740fa/is_it_important_to_clean_with_light_weights_with/)
[08:21:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a good program? (https://old.reddit.com/r/weightlifting/comments/1h74fsl/is_this_a_good_program/)
[10:43:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg split jerk at the end of training (https://old.reddit.com/r/weightlifting/comments/1h76aen/120kg_split_jerk_at_the_end_of_training/)
[11:03:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR Split Jerk (131 kg) (https://old.reddit.com/r/weightlifting/comments/1h76ocx/pr_split_jerk_131_kg/)
[11:13:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR Split Jerk (131 kg) (https://old.reddit.com/r/weightlifting/comments/1h76p31/pr_split_jerk_131_kg/)
[12:04:26]
<Echo Archon> New post in International Weightlifting Federation: IWF to partner with SBD in landmark 8-year agreement (https://iwf.sport/2024/12/05/iwf-to-partner-with-sbd-in-landmark-8-year-agreement/)
[13:35:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg BS Fail (https://old.reddit.com/r/weightlifting/comments/1h79ace/200kg_bs_fail/)
[14:26:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weighting portion in the middle (It's a Big Meme) (https://old.reddit.com/r/weightlifting/comments/1h7a74j/weighting_portion_in_the_middle_its_a_big_meme/)
[14:26:13]
<Echo Archon> New post in International Weightlifting Federation: Cyrille Tchatchet: “My trajectory in weightlifting and in life can be useful at the WADA Athlete Council” (https://iwf.sport/2024/12/05/cyrille-tchatchet-my-trajectory-in-weightlifting-and-in-life-can-be-useful-at-the-wada-athlete-council/)
[15:37:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips on reracking to not kill wrists (https://old.reddit.com/r/weightlifting/comments/1h7bput/tips_on_reracking_to_not_kill_wrists/)
[16:07:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How often do you do power snatches/cleans? (https://old.reddit.com/r/weightlifting/comments/1h7ck4b/how_often_do_you_do_power_snatchescleans/)
[16:17:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Help (https://old.reddit.com/r/weightlifting/comments/1h7covz/jerk_help/)
[20:41:27]
<Echo Archon> New post in International Weightlifting Federation: IWF 2024 Worlds Opening: Photo Gallery (https://iwf.sport/2024/12/05/iwf-2024-worlds-opening-photo-gallery/)
[20:51:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It should be illegal to do snatches after CJ (https://old.reddit.com/r/weightlifting/comments/1h7jc5r/it_should_be_illegal_to_do_snatches_after_cj/)
[22:02:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 122kg (+1kg PR) Clean & Jerk Attempt (https://old.reddit.com/r/weightlifting/comments/1h7ky2y/122kg_1kg_pr_clean_jerk_attempt/)
[22:02:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Big changes at IWF: More medal events expected at LA2028; all coaches must be licensed; $16.1m sponsorship; rule changes on the way (https://old.reddit.com/r/weightlifting/comments/1h7l27p/big_changes_at_iwf_more_medal_events_expected_at/)
[22:12:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ankle mobility issue, who should I see. Podiatrist, Orthopedist, Chiropractor, OR aphysiotherapist (https://old.reddit.com/r/weightlifting/comments/1h7ldal/ankle_mobility_issue_who_should_i_see_podiatrist/)
[23:13:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What recommendations do you have to achieve a snatch with more weight? Maybe it's getting rid of the fear of so much weight? (https://old.reddit.com/r/weightlifting/comments/1h7mlnr/what_recommendations_do_you_have_to_achieve_a/)