[00:14:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116kg Clean (https://old.reddit.com/r/weightlifting/comments/1h2zq3t/116kg_clean/)
[00:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dimensions of an Olympic barbell? (https://old.reddit.com/r/weightlifting/comments/1h2qo8f/dimensions_of_an_olympic_barbell/)
[00:45:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sports medicine orthopedists in Boston who are liked by the weight-lifting community (https://old.reddit.com/r/weightlifting/comments/1h2r7tt/sports_medicine_orthopedists_in_boston_who_are/)
[00:45:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Conditioning work (https://old.reddit.com/r/weightlifting/comments/1h2sg2r/conditioning_work/)
[01:05:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working up to a 143kg back squat for 3x2 (https://old.reddit.com/r/weightlifting/comments/1h30slp/working_up_to_a_143kg_back_squat_for_3x2/)
[01:35:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Triple pr! 179.6kgs @88kgs (https://old.reddit.com/r/weightlifting/comments/1h31a4v/triple_pr_1796kgs_88kgs/)
[02:16:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika RTA - Max day (12kg jump in ~10 weeks) (https://old.reddit.com/r/weightlifting/comments/1h321sz/sika_rta_max_day_12kg_jump_in_10_weeks/)
[02:16:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3rd Aug 17 and 4th meet Oct 19 3rd lifts (https://old.reddit.com/r/weightlifting/comments/1h323ob/3rd_aug_17_and_4th_meet_oct_19_3rd_lifts/)
[03:07:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not being able to sleep after a difficult session, any patterns? (https://old.reddit.com/r/weightlifting/comments/1h32xoc/not_being_able_to_sleep_after_a_difficult_session/)
[04:07:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any comments on my 1rm snatch? (https://old.reddit.com/r/weightlifting/comments/1h340rf/any_comments_on_my_1rm_snatch/)
[04:08:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any comments on my clean and jerk? (https://old.reddit.com/r/weightlifting/comments/1h3433t/any_comments_on_my_clean_and_jerk/)
[04:18:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100,000% effort 63kg muscle snatch (complex) - bw61kg (https://old.reddit.com/r/weightlifting/comments/1h346ts/100000_effort_63kg_muscle_snatch_complex_bw61kg/)
[04:38:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93s PR 113cj attempts (https://old.reddit.com/r/weightlifting/comments/1h34mee/93s_pr_113cj_attempts/)
[07:23:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to TALL SNATCH (https://old.reddit.com/r/weightlifting/comments/1h3772p/how_to_tall_snatch/)
[08:04:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/1h37tup/self_promotional_saturday/)
[09:35:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk - pushing the bar vs catching (https://old.reddit.com/r/weightlifting/comments/1h3933d/split_jerk_pushing_the_bar_vs_catching/)
[11:46:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean help. (https://old.reddit.com/r/weightlifting/comments/1h3awp6/clean_help/)
[11:56:49]
<Echo Archon> New post in International Weightlifting Federation: Bahrain, Women’s preview: Six world record holders can take PRK top of medals table again (https://iwf.sport/2024/11/30/bahrain-womens-preview-six-world-record-holders-can-take-prk-top-of-medals-table-again/)
[12:17:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is your protein intake daily? (https://old.reddit.com/r/weightlifting/comments/1h3bbpf/what_is_your_protein_intake_daily/)
[12:27:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg sn (https://old.reddit.com/r/weightlifting/comments/1h3bgu4/143kg_sn/)
[14:08:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Easy 120kg Clean & Jerk. Bw 73kg (https://old.reddit.com/r/weightlifting/comments/1h3d9yh/easy_120kg_clean_jerk_bw_73kg/)
[15:59:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What would you do in my situation? (https://old.reddit.com/r/weightlifting/comments/1h3fhe4/what_would_you_do_in_my_situation/)
[16:20:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Short Arms, Long legs? (https://old.reddit.com/r/weightlifting/comments/1h3fwxe/short_arms_long_legs/)
[17:10:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg strict press pr (https://old.reddit.com/r/weightlifting/comments/1h3h183/60kg_strict_press_pr/)
[17:21:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 133 double push press (https://old.reddit.com/r/weightlifting/comments/1h3hciq/133_double_push_press/)
[17:51:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: World Championships women's preview (IWF site) - can Olivia Reeves stop Asia winning 10/10? (https://old.reddit.com/r/weightlifting/comments/1h3hxf2/world_championships_womens_preview_iwf_site_can/)
[18:11:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mental barrier competition (https://old.reddit.com/r/weightlifting/comments/1h3ibxn/mental_barrier_competition/)
[18:22:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Weightlifting Jingle! (https://old.reddit.com/r/weightlifting/comments/1h3ims9/the_weightlifting_jingle/)
[18:52:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hand pain in clean rack position (https://old.reddit.com/r/weightlifting/comments/1h3j9kg/hand_pain_in_clean_rack_position/)
[20:23:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form check (89% of max clean) (https://old.reddit.com/r/weightlifting/comments/1h3ldd6/clean_form_check_89_of_max_clean/)
[20:54:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to the sport (https://old.reddit.com/r/weightlifting/comments/1h3m3z9/new_to_the_sport/)
[22:45:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Alireza Yousefi (IRI,+109) 263KG Clean and Jerk 21 Years Old (https://old.reddit.com/r/weightlifting/comments/1h3ofcz/alireza_yousefi_iri109_263kg_clean_and_jerk_21/)
[23:16:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifter-orthopedist in Boston? (https://old.reddit.com/r/weightlifting/comments/1h3hcux/lifterorthopedist_in_boston/)
[23:16:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg C&J PR 96kg Bw (https://old.reddit.com/r/weightlifting/comments/1h3hd52/125kg_cj_pr_96kg_bw/)
[23:46:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thanksgiving dinner caloric surplus helped me get a PR! (88kg, 98kg, 104kg) (https://old.reddit.com/r/weightlifting/comments/1h3pq35/thanksgiving_dinner_caloric_surplus_helped_me_get/)