[00:09:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoes for sale hit up the dm (https://old.reddit.com/r/weightlifting/comments/1gwudzp/shoes_for_sale_hit_up_the_dm/)
[01:30:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When programming accessory work, is it better to focus on a full body or split style per session? (https://old.reddit.com/r/weightlifting/comments/1gwvzsx/when_programming_accessory_work_is_it_better_to/)
[02:11:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cue for pulling yourself under the bar? (https://old.reddit.com/r/weightlifting/comments/1gwwu7o/cue_for_pulling_yourself_under_the_bar/)
[02:31:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dozer Squat + Lifts W3D1 (https://old.reddit.com/r/weightlifting/comments/1gwxd3p/dozer_squat_lifts_w3d1/)
[02:51:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80% snatch (https://old.reddit.com/r/weightlifting/comments/1gwxn2b/80_snatch/)
[03:21:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 106 kg clean, 89 bw, 40 yo (https://old.reddit.com/r/weightlifting/comments/1gwy6v3/106_kg_clean_89_bw_40_yo/)
[03:52:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front box squats, 5x1 @ 120 (https://old.reddit.com/r/weightlifting/comments/1gwyw5l/front_box_squats_5x1_120/)
[05:13:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I Need Help Extending my Hips and Back More (https://old.reddit.com/r/weightlifting/comments/1gx07k8/i_need_help_extending_my_hips_and_back_more/)
[05:13:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need form advice, first ever weighted snatch (https://old.reddit.com/r/weightlifting/comments/1gx0b0z/need_form_advice_first_ever_weighted_snatch/)
[05:33:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: no foot snatches 65, 70, 75 (https://old.reddit.com/r/weightlifting/comments/1gx0ni5/no_foot_snatches_65_70_75/)
[05:44:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why'd I fail (https://old.reddit.com/r/weightlifting/comments/1gwxbmo/whyd_i_fail/)
[07:25:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gyms in Paris (https://old.reddit.com/r/weightlifting/comments/1gx2bej/weightlifting_gyms_in_paris/)
[10:07:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pr fail (https://old.reddit.com/r/weightlifting/comments/1gx4epy/clean_pr_fail/)
[13:19:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bad clean, bad outcome :p (https://old.reddit.com/r/weightlifting/comments/1gx7gqe/bad_clean_bad_outcome_p/)
[13:39:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Changing lifters. (https://old.reddit.com/r/weightlifting/comments/1gx7xc7/changing_lifters/)
[15:31:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Improvement for Cleans (https://old.reddit.com/r/weightlifting/comments/1gxaazu/improvement_for_cleans/)
[15:31:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1gxafta/weekly_chat_thread/)
[16:42:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Seventeen-year-old Japanese girl in the weight category up to 45 kg lifted a respectable 78 kg. (https://old.reddit.com/r/weightlifting/comments/1gxc4ac/seventeenyearold_japanese_girl_in_the_weight/)
[16:52:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally got 122.5kg (https://old.reddit.com/r/weightlifting/comments/1gxca57/finally_got_1225kg/)
[17:23:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Neat! (https://old.reddit.com/r/weightlifting/comments/1gxd1tx/neat/)
[18:03:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for advice re:body re-composition for olympic-style weightlifting (https://old.reddit.com/r/weightlifting/comments/1gxdvkn/looking_for_advice_rebody_recomposition_for/)
[19:13:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smooth 110kg snatch (https://old.reddit.com/r/weightlifting/comments/1gxfknr/smooth_110kg_snatch/)
[20:14:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Jerk Tips, Update (https://old.reddit.com/r/weightlifting/comments/1gxh5cz/squat_jerk_tips_update/)
[20:14:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wanted to share my (self-taught) snatch progression over the last 8 months :) (https://old.reddit.com/r/weightlifting/comments/1gxh6hk/wanted_to_share_my_selftaught_snatch_progression/)
[20:24:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75kg snatch looking for critques (https://old.reddit.com/r/weightlifting/comments/1gxhay8/75kg_snatch_looking_for_critques/)
[20:46:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch advice (https://old.reddit.com/r/weightlifting/comments/1gxhpdv/snatch_advice/)
[21:26:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I compete? (https://old.reddit.com/r/weightlifting/comments/1gximq9/should_i_compete/)
[21:26:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Advice (https://old.reddit.com/r/weightlifting/comments/1gxiqw5/snatch_advice/)
[21:46:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm looking for the best Pull-Up Bar of 2025 for home use. What are your top recommendations? (https://old.reddit.com/r/weightlifting/comments/1gxj1mf/im_looking_for_the_best_pullup_bar_of_2025_for/)
[23:48:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Jerk Update (https://old.reddit.com/r/weightlifting/comments/1gxlsmb/squat_jerk_update/)