[01:03:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to get back to 225 BP fast? (https://old.reddit.com/r/weightlifting/comments/1gukw7n/how_to_get_back_to_225_bp_fast/)
[01:54:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 79.5kg C&J PR!!!! (https://old.reddit.com/r/weightlifting/comments/1gulurv/795kg_cj_pr/)
[02:04:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much potential do I have in Oly weightlifting? (https://old.reddit.com/r/weightlifting/comments/1gum735/how_much_potential_do_i_have_in_oly_weightlifting/)
[02:24:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 73kg Hang Snatch Triple (https://old.reddit.com/r/weightlifting/comments/1gumf8g/73kg_hang_snatch_triple/)
[02:24:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Machine Comparisons (https://old.reddit.com/r/weightlifting/comments/1gumh1x/machine_comparisons/)
[04:05:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: POWERFUL HEAVY SQUATS BY FEMALE WEIGHTLIFTERS (https://old.reddit.com/r/weightlifting/comments/1guog5s/powerful_heavy_squats_by_female_weightlifters/)
[07:28:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg pc PR, 85kg pcnj (https://old.reddit.com/r/weightlifting/comments/1gurqyc/110kg_pc_pr_85kg_pcnj/)
[09:19:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are Gyro Balls effective for Wrist Strengthening (https://old.reddit.com/r/weightlifting/comments/1gut6rj/are_gyro_balls_effective_for_wrist_strengthening/)
[10:00:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice (https://old.reddit.com/r/weightlifting/comments/1gutnww/advice/)
[11:00:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any comments on this top set? (https://old.reddit.com/r/weightlifting/comments/1guuk1n/any_comments_on_this_top_set/)
[11:31:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dozer Sq + Lifts W2D5 (https://old.reddit.com/r/weightlifting/comments/1guuy3i/dozer_sq_lifts_w2d5/)
[12:29:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What am i doing wrong here? Is a little elbow bend really that bad? (https://old.reddit.com/r/weightlifting/comments/1guvxb7/what_am_i_doing_wrong_here_is_a_little_elbow_bend/)
[12:29:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What am i doing wrong here? Is a little elbow bend really that bad? (https://old.reddit.com/r/weightlifting/comments/1guvxos/what_am_i_doing_wrong_here_is_a_little_elbow_bend/)
[12:39:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 8 week strength program testers (https://old.reddit.com/r/weightlifting/comments/1guw59u/8_week_strength_program_testers/)
[12:49:27]
<Echo Archon> New post in International Weightlifting Federation: Cyrille Tchatchet II: official candidate to the WADA Athlete Council (https://iwf.sport/2024/11/19/cyrille-tchatchet-ii-official-candidate-to-the-wada-athlete-council/)
[14:10:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Loose weight first or build? (https://old.reddit.com/r/weightlifting/comments/1guxsla/loose_weight_first_or_build/)
[14:20:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: back squat (https://old.reddit.com/r/weightlifting/comments/1guy5nl/back_squat/)
[14:40:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Could I get a form check please? (https://old.reddit.com/r/weightlifting/comments/1guyju4/could_i_get_a_form_check_please/)
[14:40:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best outdoor equipment (https://old.reddit.com/r/weightlifting/comments/1guymyc/best_outdoor_equipment/)
[15:21:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to program? (https://old.reddit.com/r/weightlifting/comments/1guzidw/how_to_program/)
[15:41:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg hang power snatch (https://old.reddit.com/r/weightlifting/comments/1guzub3/85kg_hang_power_snatch/)
[15:51:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: There’s so much WL content out now (https://old.reddit.com/r/weightlifting/comments/1gv06tg/theres_so_much_wl_content_out_now/)
[16:02:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone here used beoly.co.uk before? (https://old.reddit.com/r/weightlifting/comments/1gv0g12/anyone_here_used_beolycouk_before/)
[16:12:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight loss journey !!!!!! (https://old.reddit.com/r/weightlifting/comments/1gv0lcj/weight_loss_journey/)
[16:42:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can't get into front rack tried a lot (https://old.reddit.com/r/weightlifting/comments/1gv1d22/cant_get_into_front_rack_tried_a_lot/)
[18:03:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to get started? (https://old.reddit.com/r/weightlifting/comments/1gv3cmg/how_to_get_started/)
[18:34:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommended barbell for home gym? (https://old.reddit.com/r/weightlifting/comments/1guzo13/recommended_barbell_for_home_gym/)
[21:17:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean (https://old.reddit.com/r/weightlifting/comments/1gv85ru/power_clean/)
[21:38:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg snatch (+6kg PB) (https://old.reddit.com/r/weightlifting/comments/1gv8hnb/80kg_snatch_6kg_pb/)
[22:48:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: kratom and weightlifting (https://old.reddit.com/r/weightlifting/comments/1gvacvj/kratom_and_weightlifting/)
[22:59:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Depth Check (162.5KG) (https://old.reddit.com/r/weightlifting/comments/1gvajay/depth_check_1625kg/)
[23:19:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: snatch - this was ~70kg (https://old.reddit.com/r/weightlifting/comments/1gvb1dk/snatch_this_was_70kg/)
[23:29:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk Form Check (https://old.reddit.com/r/weightlifting/comments/1gvb76l/clean_and_jerk_form_check/)