Monday, November 18, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:34:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 50kg snatch triple (https://old.reddit.com/r/weightlifting/comments/1gts3xs/50kg_snatch_triple/)
[00:44:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Injured and devasted (https://old.reddit.com/r/weightlifting/comments/1gtsd0o/injured_and_devasted/)
[03:07:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form tips (https://old.reddit.com/r/weightlifting/comments/1gtuzkh/form_tips/)
[03:17:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rotator cuff (https://old.reddit.com/r/weightlifting/comments/1gtva21/rotator_cuff/)
[04:08:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Program recommendations (https://old.reddit.com/r/weightlifting/comments/1gtrkc6/program_recommendations/)
[10:11:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: i completely changed up my program anything wrong? (https://old.reddit.com/r/weightlifting/comments/1gu1ihu/i_completely_changed_up_my_program_anything_wrong/)
[11:02:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Neck and wrist exercises (https://old.reddit.com/r/weightlifting/comments/1gu24u4/neck_and_wrist_exercises/)
[11:02:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: OHP 90kg x 2 & 100kg x 1 PB 💪🏼 (https://old.reddit.com/r/weightlifting/comments/1gu27si/ohp_90kg_x_2_100kg_x_1_pb/)
[11:43:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hypothetically...this will be white lights? (https://old.reddit.com/r/weightlifting/comments/1gu2sts/hypotheticallythis_will_be_white_lights/)
[11:53:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: White Lights? (https://old.reddit.com/r/weightlifting/comments/1gu2wy6/white_lights/)
[12:23:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: TYRFORCE CARBONLIFTER review (https://old.reddit.com/r/weightlifting/comments/1gu3ft7/tyrforce_carbonlifter_review/)
[15:35:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 4 day split (https://old.reddit.com/r/weightlifting/comments/1gu79j8/4_day_split/)
[15:35:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need gone size 7-9men (https://old.reddit.com/r/weightlifting/comments/1gu79u7/need_gone_size_79men/)
[16:06:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Full clean (https://old.reddit.com/r/weightlifting/comments/1gu83oa/full_clean/)
[16:46:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Trading Nike Rom 2 Black size 10 US for size 10.5 US (https://old.reddit.com/r/weightlifting/comments/1gu90nd/trading_nike_rom_2_black_size_10_us_for_size_105/)
[16:56:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120, 125, sketchy 130, 135 fail (https://old.reddit.com/r/weightlifting/comments/1gu993f/120_125_sketchy_130_135_fail/)
[17:06:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 67,5kg clean n jerk, can someone help me with some tips to improve? I feel that i can do with more weight (https://old.reddit.com/r/weightlifting/comments/1gu3kcu/675kg_clean_n_jerk_can_someone_help_me_with_some/)
[17:17:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do knee sleeves reduce hypertrophy? (https://old.reddit.com/r/weightlifting/comments/1gu9sla/do_knee_sleeves_reduce_hypertrophy/)
[17:27:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat program (https://old.reddit.com/r/weightlifting/comments/1gua20c/squat_program/)
[17:47:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: What do yall think of this? (https://old.reddit.com/r/weightlifting/comments/1guag1i/what_do_yall_think_of_this/)
[19:08:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Garance Riguand - 93kg snatch at European Championships 2024 (https://old.reddit.com/r/weightlifting/comments/1gucfyr/garance_riguand_93kg_snatch_at_european/)
[19:39:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 is routine now (https://old.reddit.com/r/weightlifting/comments/1gudaig/120_is_routine_now/)
[20:09:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hadn’t snatched in awhile, my athlete was talking trash so I bet him a free month of training if he could clean more than I snatched. He also me got me with a 98kg clean. (https://old.reddit.com/r/weightlifting/comments/1gue2cr/hadnt_snatched_in_awhile_my_athlete_was_talking/)
[21:20:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rom 4’s VS. TYR Lifter L-1 (https://old.reddit.com/r/weightlifting/comments/1gufsr9/rom_4s_vs_tyr_lifter_l1/)
[22:11:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice (https://old.reddit.com/r/weightlifting/comments/1guh0lb/advice/)
[23:12:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: jerk advice please 🤲 i think it’s a timing issue, just not sure how to correct (https://old.reddit.com/r/weightlifting/comments/1guijin/jerk_advice_please_i_think_its_a_timing_issue/)