[02:36:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg C&J @68kg (https://old.reddit.com/r/weightlifting/comments/1ggvhrv/135kg_cj_68kg/)
[02:36:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complex 61.2kg and BW (70.3kg) C&J (https://old.reddit.com/r/weightlifting/comments/1ggvk6h/complex_612kg_and_bw_703kg_cj/)
[02:36:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know if their are weightlifting shoes that come in 4e size? (https://old.reddit.com/r/weightlifting/comments/1ggvlk4/anyone_know_if_their_are_weightlifting_shoes_that/)
[02:47:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2kg PR today (93BW) (https://old.reddit.com/r/weightlifting/comments/1ggvqo2/2kg_pr_today_93bw/)
[04:39:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: workout split (https://old.reddit.com/r/weightlifting/comments/1ggxk49/workout_split/)
[04:59:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendations - Deficient Glute (lagging glute) (https://old.reddit.com/r/weightlifting/comments/1ggxy73/recommendations_deficient_glute_lagging_glute/)
[05:19:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: snatches 70, 76, and attempts at 80 (https://old.reddit.com/r/weightlifting/comments/1ggy51n/snatches_70_76_and_attempts_at_80/)
[06:31:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight Lifting Programing advice (https://old.reddit.com/r/weightlifting/comments/1ggyatn/weight_lifting_programing_advice/)
[06:31:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I get rid of upper back rounding coming out of the bottom? (https://old.reddit.com/r/weightlifting/comments/1ggyvml/how_do_i_get_rid_of_upper_back_rounding_coming/)
[06:51:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pleas guys, I need exercises that help me improve my clean (https://old.reddit.com/r/weightlifting/comments/1ggzglx/pleas_guys_i_need_exercises_that_help_me_improve/)
[07:32:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Asics 727 thread wear (https://old.reddit.com/r/weightlifting/comments/1ggzwrx/asics_727_thread_wear/)
[07:32:32]
<Echo Archon> New post in International Weightlifting Federation: Final Entry deadline for Manama 2024: November 6 (https://iwf.sport/2024/11/01/final-entry-deadline-for-manama-2024-november-6/)
[09:34:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Poor mobility for jerk (https://old.reddit.com/r/weightlifting/comments/1gh1euj/poor_mobility_for_jerk/)
[11:36:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yunhua Pan - 204kg clean and jerk at Chinese Nationals 2024 (https://old.reddit.com/r/weightlifting/comments/1gh37pu/yunhua_pan_204kg_clean_and_jerk_at_chinese/)
[11:47:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80 kg snatch PR (https://old.reddit.com/r/weightlifting/comments/1gh3dau/80_kg_snatch_pr/)
[13:08:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally got triple digits (100kg) overhead (https://old.reddit.com/r/weightlifting/comments/1gh4tfg/finally_got_triple_digits_100kg_overhead/)
[13:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please give me Advice. Second Week Trying This (https://old.reddit.com/r/weightlifting/comments/1gh5brp/please_give_me_advice_second_week_trying_this/)
[14:31:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1gh6qyb/weekly_chat_thread/)
[14:41:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help me ID shoulder pain? Pretty sure this injury happened in the lockout from a split jerk so I figured you guys would be the ones to ask. The pain feels like it’s from my rear deltoid. But I can still perform rear delt flys with no pain. (https://old.reddit.com/r/weightlifting/comments/1gh6uvd/help_me_id_shoulder_pain_pretty_sure_this_injury/)
[15:22:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 202 kg BTN jerk (https://old.reddit.com/r/weightlifting/comments/1gh7tyv/202_kg_btn_jerk/)
[16:43:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form check (https://old.reddit.com/r/weightlifting/comments/1gh9tij/snatch_form_check/)
[18:26:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any opinions? (https://old.reddit.com/r/weightlifting/comments/1ghc8c6/any_opinions/)
[18:57:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86kg Snatch form check (https://old.reddit.com/r/weightlifting/comments/1ghcuej/86kg_snatch_form_check/)
[19:27:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Experiencing headache like feeling when I jerk. (https://old.reddit.com/r/weightlifting/comments/1ghdnia/experiencing_headache_like_feeling_when_i_jerk/)
[19:58:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snagged this Deal (https://old.reddit.com/r/weightlifting/comments/1ghebvj/snagged_this_deal/)
[22:21:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming a hypertrophy phase (https://old.reddit.com/r/weightlifting/comments/1ghheta/programming_a_hypertrophy_phase/)
[22:21:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Must be the shoes or the Halloween candy (https://old.reddit.com/r/weightlifting/comments/1ghhiow/must_be_the_shoes_or_the_halloween_candy/)
[22:31:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips (https://old.reddit.com/r/weightlifting/comments/1ghhkk8/tips/)
[22:31:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips (https://old.reddit.com/r/weightlifting/comments/1ghhl02/tips/)
[23:43:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maybe I’ll go 73, weighing 71 today. 120x2 (https://old.reddit.com/r/weightlifting/comments/1ghj4rd/maybe_ill_go_73_weighing_71_today_120x2/)
[23:43:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kgs (https://old.reddit.com/r/weightlifting/comments/1ghj5zq/140kgs/)
[23:54:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 148kg clean&jerk PR (https://old.reddit.com/r/weightlifting/comments/1ghjfsi/148kg_cleanjerk_pr/)