[01:12:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Holly Shea - 100kg & 103kg clean and jerk at European Small Nations 2024 (https://old.reddit.com/r/weightlifting/comments/1gg2q9a/holly_shea_100kg_103kg_clean_and_jerk_at_european/)
[02:24:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for general advice. (https://old.reddit.com/r/weightlifting/comments/1gg426x/looking_for_general_advice/)
[02:34:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Started WL as a Hooper and looking for technique tips (https://old.reddit.com/r/weightlifting/comments/1gg33xz/started_wl_as_a_hooper_and_looking_for_technique/)
[02:45:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mom getting back in the weight lifting game; how can I protect my lower back during squats? (https://old.reddit.com/r/weightlifting/comments/1gg23c2/mom_getting_back_in_the_weight_lifting_game_how/)
[03:17:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technical Improvement (very Russian/Armenian) (https://old.reddit.com/r/weightlifting/comments/1gg56gc/technical_improvement_very_russianarmenian/)
[04:08:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (opinion), olympic weightlifting and powerlifting should swap names (https://old.reddit.com/r/weightlifting/comments/1gg1y9s/opinion_olympic_weightlifting_and_powerlifting/)
[05:19:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat 225x5 (https://old.reddit.com/r/weightlifting/comments/1gg747t/front_squat_225x5/)
[06:31:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my empty bar drops (https://old.reddit.com/r/weightlifting/comments/1gg83m5/rate_my_empty_bar_drops/)
[06:31:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my empty bar drops (https://old.reddit.com/r/weightlifting/comments/1gg842h/rate_my_empty_bar_drops/)
[06:53:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean Form Check (https://old.reddit.com/r/weightlifting/comments/1gg8en8/clean_form_check/)
[07:33:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: For Anybody who Has 10+ years experience, What are your Top 3 Tips? (https://old.reddit.com/r/weightlifting/comments/1gg8yp4/for_anybody_who_has_10_years_experience_what_are/)
[12:17:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Holly O'Shea - 100kg & 103kg clean and jerk at European Small Nations 2024 (https://old.reddit.com/r/weightlifting/comments/1ggcxy6/holly_oshea_100kg_103kg_clean_and_jerk_at/)
[12:27:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: RTA program by sika strength (https://old.reddit.com/r/weightlifting/comments/1gg7i0c/rta_program_by_sika_strength/)
[13:19:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🎃 Jerk triple at 120 (https://old.reddit.com/r/weightlifting/comments/1gge5lx/jerk_triple_at_120/)
[16:54:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch Progress (8 months) (https://old.reddit.com/r/weightlifting/comments/1ggj7je/hang_snatch_progress_8_months/)
[17:04:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch Progress (8 months) (https://old.reddit.com/r/weightlifting/comments/1ggjc4l/hang_snatch_progress_8_months/)
[17:35:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Accountability and training with a coach (https://old.reddit.com/r/weightlifting/comments/1ggk040/accountability_and_training_with_a_coach/)
[17:35:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to approach my program after not finishing due to an injury? (https://old.reddit.com/r/weightlifting/comments/1ggk6jm/how_to_approach_my_program_after_not_finishing/)
[17:56:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dizziness attack? (https://old.reddit.com/r/weightlifting/comments/1ggkhs2/dizziness_attack/)
[19:27:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips for getting into a better catch position with the clean? (https://old.reddit.com/r/weightlifting/comments/1ggmqw8/tips_for_getting_into_a_better_catch_position/)
[21:50:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting mechanics app (https://old.reddit.com/r/weightlifting/comments/1ggq0qc/weightlifting_mechanics_app/)
[22:11:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200KG Set Of 8 (https://old.reddit.com/r/weightlifting/comments/1ggqalj/200kg_set_of_8/)
[22:11:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why Did the Bulgarian Training System Use Only Single Reps? (https://old.reddit.com/r/weightlifting/comments/1ggqb74/why_did_the_bulgarian_training_system_use_only/)
[22:21:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Happy Halloween lifting (https://old.reddit.com/r/weightlifting/comments/1ggqldf/happy_halloween_lifting/)
[23:02:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1ggr5ac/form_check/)
[23:12:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nick Chubb power cleans 184kg (405lbs) twice in his high school weight room (https://old.reddit.com/r/weightlifting/comments/1ggnh0z/nick_chubb_power_cleans_184kg_405lbs_twice_in_his/)
[23:53:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 118kg Halloween Clean Doubles (https://old.reddit.com/r/weightlifting/comments/1ggsk35/118kg_halloween_clean_doubles/)
[23:53:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can you get lean doing x3 sessions a week (https://old.reddit.com/r/weightlifting/comments/1ggska3/can_you_get_lean_doing_x3_sessions_a_week/)