[00:48:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatches from the side as requested (https://old.reddit.com/r/weightlifting/comments/1gfadvj/snatches_from_the_side_as_requested/)
[02:42:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight keeps falling fwd (https://old.reddit.com/r/weightlifting/comments/1gfcl7m/weight_keeps_falling_fwd/)
[03:02:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy clean DL, 5x @ 143 (https://old.reddit.com/r/weightlifting/comments/1gfcud5/heavy_clean_dl_5x_143/)
[03:02:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg Snatch PR (https://old.reddit.com/r/weightlifting/comments/1gfcwlf/95kg_snatch_pr/)
[03:23:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique help! (https://old.reddit.com/r/weightlifting/comments/1gf357l/technique_help/)
[03:23:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: jumping forward in clean (https://old.reddit.com/r/weightlifting/comments/1gf3g06/jumping_forward_in_clean/)
[03:23:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it a good idea for youth lifters to gain as much bodyweight and muscle as possible when in the growing years? (https://old.reddit.com/r/weightlifting/comments/1gf3h6d/is_it_a_good_idea_for_youth_lifters_to_gain_as/)
[03:23:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140@61 (https://old.reddit.com/r/weightlifting/comments/1gf3yrt/14061/)
[03:23:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much over a weight class can you be out of competition and still be able to make weight (https://old.reddit.com/r/weightlifting/comments/1gf4ye4/how_much_over_a_weight_class_can_you_be_out_of/)
[03:23:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Complex @ 185 lbs (https://old.reddit.com/r/weightlifting/comments/1gf5fmr/snatch_complex_185_lbs/)
[03:23:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips? (https://old.reddit.com/r/weightlifting/comments/1gf6xvr/any_tips/)
[03:23:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy Lifter 3 Sizing (https://old.reddit.com/r/weightlifting/comments/1gfdbz5/legacy_lifter_3_sizing/)
[03:34:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee cave / strength imbalance? (https://old.reddit.com/r/weightlifting/comments/1gfdfkh/knee_cave_strength_imbalance/)
[04:45:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recovery from Shoulder Injury (https://old.reddit.com/r/weightlifting/comments/1gfepwo/recovery_from_shoulder_injury/)
[05:05:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any comments on my program?? (https://old.reddit.com/r/weightlifting/comments/1gfezkq/any_comments_on_my_program/)
[07:40:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gifts for Olympic Weightlifters? (https://old.reddit.com/r/weightlifting/comments/1gfh2ln/gifts_for_olympic_weightlifters/)
[08:00:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One for the brits - Spindleshanks snatching 120kg (https://old.reddit.com/r/weightlifting/comments/1gf0509/one_for_the_brits_spindleshanks_snatching_120kg/)
[09:42:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: GoForBroke's 109 Alex totals 290 last weekend (https://old.reddit.com/r/weightlifting/comments/1gfiksg/goforbrokes_109_alex_totals_290_last_weekend/)
[11:14:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best upper body accessory for OWL (https://old.reddit.com/r/weightlifting/comments/1gfjvit/best_upper_body_accessory_for_owl/)
[13:26:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: American Shotputter's Insane Weightlifting Skills (https://old.reddit.com/r/weightlifting/comments/1gfmgep/american_shotputters_insane_weightlifting_skills/)
[13:58:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I hate snatches with a passion (https://old.reddit.com/r/weightlifting/comments/1gfn16o/i_hate_snatches_with_a_passion/)
[14:10:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg snatches @ 91 bw. Felt snappy. (https://old.reddit.com/r/weightlifting/comments/1gfnda5/84kg_snatches_91_bw_felt_snappy/)
[14:19:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it ‘cheating’ in a front squat to use a super narrow grip? (https://old.reddit.com/r/weightlifting/comments/1gfne9m/is_it_cheating_in_a_front_squat_to_use_a_super/)
[14:29:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch review (https://old.reddit.com/r/weightlifting/comments/1gfjnfr/snatch_review/)
[14:29:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One heel twisting and rising early in the second pull/extension (https://old.reddit.com/r/weightlifting/comments/1gfmb2y/one_heel_twisting_and_rising_early_in_the_second/)
[15:10:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: technique work (https://old.reddit.com/r/weightlifting/comments/1gfoscr/technique_work/)
[15:20:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Minimum Effective Programming by Combined Session Duration (https://old.reddit.com/r/weightlifting/comments/1gfoxp9/minimum_effective_programming_by_combined_session/)
[15:40:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Will the Arnold fill up on wave 1 registrations? (https://old.reddit.com/r/weightlifting/comments/1gfpf33/will_the_arnold_fill_up_on_wave_1_registrations/)
[16:11:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice (https://old.reddit.com/r/weightlifting/comments/1gfq31p/advice/)
[16:32:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🍎 Weightlifting Performance 🍎 (https://old.reddit.com/r/weightlifting/comments/1gfqrjr/weightlifting_performance/)
[16:42:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can't get hips all the way through on jerks and cleans (https://old.reddit.com/r/weightlifting/comments/1gfqsvp/cant_get_hips_all_the_way_through_on_jerks_and/)
[17:04:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How many days a week should I train? (https://old.reddit.com/r/weightlifting/comments/1gfrf5r/how_many_days_a_week_should_i_train/)
[18:34:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tyr force are worth the money (https://old.reddit.com/r/weightlifting/comments/1gfsq0e/tyr_force_are_worth_the_money/)
[18:45:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What's the "worst" lift (most challenging)? (https://old.reddit.com/r/weightlifting/comments/1gftqvj/whats_the_worst_lift_most_challenging/)
[21:18:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Work from "blocks" (https://old.reddit.com/r/weightlifting/comments/1gfxd8w/snatch_work_from_blocks/)
[21:28:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dosages for a 1:1 blend of Ipamorelin and CJC 1295, 20 year old athlete? (https://old.reddit.com/r/weightlifting/comments/1gfxtz1/dosages_for_a_11_blend_of_ipamorelin_and_cjc_1295/)
[22:19:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice (https://old.reddit.com/r/weightlifting/comments/1gfysxs/advice/)
[23:30:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m scared (https://old.reddit.com/r/weightlifting/comments/1gg0fh6/im_scared/)