[00:43:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Andrei Rybakou impression needs work… (https://old.reddit.com/r/weightlifting/comments/1gehzhn/andrei_rybakou_impression_needs_work/)
[01:14:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips on breaking plateaus? (https://old.reddit.com/r/weightlifting/comments/1geip4o/tips_on_breaking_plateaus/)
[01:24:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tyr L1 Extra wide review (https://old.reddit.com/r/weightlifting/comments/1geiue9/tyr_l1_extra_wide_review/)
[01:55:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rom4s vs new Tyr Force Elite (https://old.reddit.com/r/weightlifting/comments/1gejk7m/rom4s_vs_new_tyr_force_elite/)
[06:01:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It's been a bit since I've lifted and I'm definitely out of shape/overweight. Just starting to go to the gym again. I noticed this when I got home. Is this normal? I really didn't overdo it by any means. (https://old.reddit.com/r/weightlifting/comments/1genpk5/its_been_a_bit_since_ive_lifted_and_im_definitely/)
[07:12:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I want to fix my snatch form before I develop any bad habits. (https://old.reddit.com/r/weightlifting/comments/1geg1yl/i_want_to_fix_my_snatch_form_before_i_develop_any/)
[09:04:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: rushing the split jerk (https://old.reddit.com/r/weightlifting/comments/1geq5mx/rushing_the_split_jerk/)
[10:16:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is this squat okay for my back??? (https://old.reddit.com/r/weightlifting/comments/1ger3k5/is_this_squat_okay_for_my_back/)
[10:26:30]
<Echo Archon> New post in International Weightlifting Federation: EWF successfully celebrates its 55th anniversary in Poland (https://iwf.sport/2024/10/29/ewf-successfully-celebrates-its-55th-anniversary-in-poland/)
[10:46:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hip scooping motion in the jerk (https://old.reddit.com/r/weightlifting/comments/1gerhsy/hip_scooping_motion_in_the_jerk/)
[10:57:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ideas for simple daily overhead mobility & minor injuries (https://old.reddit.com/r/weightlifting/comments/1gero9f/ideas_for_simple_daily_overhead_mobility_minor/)
[13:31:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Triple at 90; beltless PC+J singles at 130 (https://old.reddit.com/r/weightlifting/comments/1geun9l/snatch_triple_at_90_beltless_pcj_singles_at_130/)
[13:41:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: No Hip Contact or Incomplete Extension (https://old.reddit.com/r/weightlifting/comments/1geuqy9/no_hip_contact_or_incomplete_extension/)
[14:12:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Suggestions for Simple Progressive Thoracic Spine & Shoulder Mobility Exercises (https://old.reddit.com/r/weightlifting/comments/1gevit9/suggestions_for_simple_progressive_thoracic_spine/)
[14:32:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 184 @ 80 (https://old.reddit.com/r/weightlifting/comments/1gevvc3/184_80/)
[17:37:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Holy Shit, Knee Wraps! (https://old.reddit.com/r/weightlifting/comments/1gf0bx2/holy_shit_knee_wraps/)
[18:08:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 175 4x5 (https://old.reddit.com/r/weightlifting/comments/1gf0xw2/175_4x5/)
[18:49:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: anta 2 workout.eu vs China (https://old.reddit.com/r/weightlifting/comments/1gf222k/anta_2_workouteu_vs_china/)
[19:30:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some Leg advice (https://old.reddit.com/r/weightlifting/comments/1gf352d/need_some_leg_advice/)
[20:31:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Push press PR (https://old.reddit.com/r/weightlifting/comments/1gf4j5m/push_press_pr/)
[20:51:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best value training bumpers? (https://old.reddit.com/r/weightlifting/comments/1gf51nl/best_value_training_bumpers/)
[22:23:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it safe to leave the bar on the rack with/without weights? (https://old.reddit.com/r/weightlifting/comments/1gf730d/is_it_safe_to_leave_the_bar_on_the_rack/)
[22:54:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Have I fixed my arm bend and am I fully extending now?? (https://old.reddit.com/r/weightlifting/comments/1gf7twy/have_i_fixed_my_arm_bend_and_am_i_fully_extending/)